Uploaded August 2025 | Updated September 2026, 2 weeks ago

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🎯 Ready to take control of your health—one habit at a time? Join us for True Health Tuesday, August 19 @ 7 PM CT on @mylivingmanna as Dr. Maria Jose Hummel reveals powerful strategies to set effective goals and boost self-control.

💡 Whether you're breaking old patterns or starting fresh, this is your moment. 📲 Set your reminder, tag a friend, and be part of the movement toward lasting transformation. True health starts here—don’t miss it!

Slides: qrco.de/bgEJDJ