Uploaded June 2021 | Updated September 2026, 4 hours ago
Serenity Minutes are meant to be used as a quick mindfulness minute. Key of C is Root Chakra and is associated with the reproductive organs and lower extremities, including the lower spine, legs, and feet. Hope you enjoy:)
Serenity Minutes are meant to be used as a quick mindfulness minute. Key of C is Root Chakra and is associated with the reproductive organs and lower extremities, including the lower spine, legs, and feet. Hope you enjoy:)



![Serenity Minutes 23 - B Mode [Harp Mindfulness Minute]
Serenity Minutes 23 - B Mode [Harp Mindfulness Minute]. Serenity minutes are meant to be in the moment mindfulness. This is the crown chakra, spiritual connection, pineal gland, brain , nervous system. The colour is Deep purple. Hope you enjoy:) Serenity Minutes 23 - B Mode [Harp Mindfulness Minute]](https://i.ytimg.com/vi/mWsSyzIBDc0/mqdefault.jpg)


![Serenity Minutes 29 - Key of A [Harp Mindfulness Minute]
Serenity Minutes 29 - Key of A [Harp Mindfulness Minute] is meant to be a harp mindfulness minute to just be in the moment. The key of A is the Third Eye Chakra, colour representation is purple. This chakra is part of the pituitary gland & neurological function. Hope you enjoy:) Serenity Minutes 29 - Key of A [Harp Mindfulness Minute]](https://i.ytimg.com/vi/nSi4WFTwzmM/mqdefault.jpg)



![Serenity Minutes 33 - Key of E [Harp Mindfulness Minute]
Serenity Minutes are meant to be a mindfulness moment to just be in the moment. This is the Solar Plexus Chakra is closely connected to the digestive system and your self. It governs metabolism and is commonly associated with the pancreas. Colour is yellow. Hope you enjoy:) Serenity Minutes 33 - Key of E [Harp Mindfulness Minute]](https://i.ytimg.com/vi/oUea4ZRCLbU/mqdefault.jpg)