Uploaded January 2025 | Updated September 2026, 2 hours ago
As we work to establish a meditation practice, we can often fall into the trap of becoming overly serious or rigid in our practice and lives. In this monthly teaching, Mingyur Rinpoche explores the importance of integrating humor into meditation, emphasizing that we are all unified through an innate, wonderful nature. He shares his personal journey growing up introverted and overly sensitive to becoming more playful, emphasizing the joy of meditation.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
As we work to establish a meditation practice, we can often fall into the trap of becoming overly serious or rigid in our practice and lives. In this monthly teaching, Mingyur Rinpoche explores the importance of integrating humor into meditation, emphasizing that we are all unified through an innate, wonderful nature. He shares his personal journey growing up introverted and overly sensitive to becoming more playful, emphasizing the joy of meditation.
🔗 Joy of Living Meditation Program: Learn meditation under the skillful guidance of Yongey Mingyur Rinpoche at your own pace.
joy.tergar.org
🔗 Vajrayana Online: Study and practice of the Tibetan Buddhism with Mingyur Rinpoche.
learning.tergar.org
🔗Online events, retreats with Mingyur Rinpoche events.tergar.org
🔗 About Tergar Path: tergar.org/programs
