Uploaded July 2025 | Updated September 2026, 19 hours ago

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Vanessa Simonot, fitness trainer and founder of Joyful Movement Studio, led a joyful chair yoga session at last month’s Seniors Conference at Providence Place in Daysland — helping participants reconnect with the simple joy of movement. 💛

Catch the highlights below! 👇

#JoyfulMovement #SeniorsConference #FlagstaffCounty #WellnessForAll #ChairYoga