Uploaded June 2026 | Updated September 2026, 1 day ago

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Seneca taught that life isn't short; we just waste too much of it. To live a better life, the Stoic master urged us to value our time, guard our minds against anxiety, and focus only on what we can control.

Performed by Chris Lines

Music : Scott Buckley
“Permafrost” & “Penumbra”
youtube.com/channel/UCUuUqWLLsUjheuYkP9AWxTA
: By Attribution 4.0 License
creativecommons.org/licenses/by/4.0