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  @Kathrin_yt
Kathrin | Self-Help Advice The Industry Would Never Give You @Kathrin_yt | Uploaded 11 months ago | Updated 2 hours ago
Anti-self-help advice from an ex self-help addict...
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📞NEXT DISCORD CALL AND BOOK CLUB:
''Unlearning self-help messages we've internalised & alternative self-help for collective liberation''
Next book-club pick still to be decided by the community...

PATRON-ONLY VIDEOS
🎬Q&A
🎬All The Jobs I Ever Had
🎬Man-Made Disaster: How Patriarchy Is Ruining The Planet
🎬Self-Reflection on Collective Liberation
🎬Anti-Capitalist Self-Improvement
Link to videos: patreon.com/kathrin_YT

PATRON-ONLY PODCASTS:
🎙️Embodied Dating
🎙️The Truth About Living As A Digital Nomad
🎙️Trauma and the Left
🎙️Death, Grief and Loss
🎙️ My Bisexual Journey
🎙️S*xual Liberation: My Experiences
🎙️Why Love Hurts
🎙️The Meaning and Purpose of Life
🎙️My Therapist Had a Crush on Me (and Other Problems with Therapy)
🎙️All the Jobs I’ve Ever Had
🎙️My Story of Realising I’m Autistic
Link to podcasts: patreon.com/kathrin_YT

MY LIVESTREAM CHANNEL:
🎬A Little to the Left: youtube.com/channel/UCL3Qpe6vbDN9czUaeRdQtGQ

REFERENCES:
Jason Hickel, Less Is More: How Degrowth Will Save the World
Robin Wall Kimmerer, Braiding Sweetgrass
Osho, Creativity: Unleashing the forces within
Wild, Jay Griffiths
Bronnie Ware, The Top Five Regrets of the Dying
Chief Luther Standing Bear, My People at the Sioux
Mexie in a revleft radiorevolutionaryleftradio.libsyn.com/mind-nature-meditation-psychedelics-and-eco-grief-ft-mexie
Gabor Mate
Carl Jung, Two Essays on Analytical Psychology
Bessel – the body keeps the score
Julia Cameron, The Artists Way
Elizabeth Gilbert and Julia Cameron On Creative Motivation, Personal Success and the Artist’s Way, How To Academy Mindset,
Oliver Burkeman, 4000 weeks
Cornell West, What It Means To Be Human - youtu.be/Aekb3ppKm5w?si=3QbRwY4XCE-Z5mtc
Yale science of wellbeing course - https://online.yale.edu/courses/science-well-being-teens

Edited By:
Opting Out
J. C. Finlay


LET’S CONNECT:
🐦 Twitter: twitter.com/kathrin_YT
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WATCH NEXT:
🍿Make Bad Art - You Are An Artist: youtu.be/YzgC1untjWQ
🍿Time Is Not Linear: youtu.be/e_ayxOnqDLs
🍿The Case for Radical Hope: youtu.be/j4UfEMLykyI
🍿Pred@tors vs Prison Abolition: A Survivor's Perspective: youtu.be/lRH_wzazzmE

WHO AM I?
Hi 👋 I’m Kathrin (she/her), I’m 27, an Anthropologist and Political Scientist. With my videos, I hope to inspire us to do both the internal and external work. Not only challenge 0ppressive broader external structures, but to also root out our that piece of the 0ppresser which is planted deep within each of us. Welding our outward political social rev0luti0ns, with this deep inner reflection and evolution of our consciousness.

💝If you don't have money but you do have some time, [CC] is a great way to get involved. Send me a message and I can add you as a ‘Subtitle Editor’ to make my videos accessible to more people: support.google.com/youtube/thread/159457949

Is self-help a scam? Should we be anti-self-help? What advice would I give you to embrace anti-self help? Advice that goes against self-help influencers, self-help gurus, self-help world, self-help industry.

⌚️Timestamps:
00:00 – Intro
00:50 – Part 1: Ancient Wisdom
01:20 – Bodies
04:52 – Nature
07:15 – Plants
10:37 – Stories
11:28 – Looking Within
14:02 – Part 2: Things Should Be Easy
21:30 – Part 3: Reject Societal Norms
27:18 – Genius
30:06 – Part 4: Embracing Imperfection
39:05 – Conclusion

#selfhelp #selfimprovement #selfcare
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Self-Help Advice The Industry Would Never Give You @Kathrin_yt

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