Uploaded June 2017 | Updated September 2026, 13 hours ago

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Sometimes I meet people who think that living a structured and disciplined life is limiting... I think it's liberating. In this video, I talk about why self-discipline is important and how it actually leads to freedom.

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My Book Recommendations: amzn.to/2zf0BE5

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→Social Media

Instagram: instagram.com/freedomintht
Twitter: twitter.com/freedomintht
Facebook: facebook.com/freedomintht
Blog: freedominthought.com

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→Studies & Links

[1] brainpickings.org/2012/01/24/winifred-gallagher-new

[2] pdfs.semanticscholar.org/bdd1/dedc98364937a329abd66a5de186b873f4b5.pdf

[3] sparringmind.com/supernormal-stimuli

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→Credits

A big thanks to my patreon supporters: Faisal Rahman, Daniel Zapata, Jacob Massie, and Jonathan Dickson!

As always, thanks for watching!
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