Uploaded October 2018 | Updated September 2026, 3 weeks ago

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Say hi over on Instagram...
instagram.com/fairylandcottage

Dr William Glasser - America Psychiatrist
wglasser.com/about/dr-william-glasser
My favourite book of his is Choice Theory
Choice Theory in Ireland
https://wgii.ie

Check out the blog post:
fairylandcottage.com/home/tag/self-care

Face Mask:
1 ripe banana
2 slices cucumber
blend together
Leave on for at least 10 mins

Golden Milk Recipe:
1/2 cup coconut milk
1/2 cup almond milk
few slices ginger
few slices turmeric
1 tsp turmeric powder
1/2 tsp cinnamon powder
1 medjool date
Pinch pepper
Let simmer on the stove for about 5-10mins
Strain and enjoy

Music: bensound.com

Hi there,
My name is Niamh and I have a BSc in Nursing Science. I make videos on simple, natural healthy living. I hope you enjoy!