Sidenote Podcast | Seasonal Affective Disorder: How To Stop Your Winter Blues @SidenotePodcast | Uploaded November 2022 | Updated October 2024, 1 week ago.
Today we are talking about seasonal affective disorder - SAD, really. We'll discuss what seasonal affective disorder is, how you can mitigate it, what it does to your body, and who has it the worst.
Sources:
ncbi.nlm.nih.gov/books/NBK568745
For more Sidenote Podcast episodes: sidenotepodcast.com
Today we are talking about seasonal affective disorder - SAD, really. We'll discuss what seasonal affective disorder is, how you can mitigate it, what it does to your body, and who has it the worst.
Sources:
ncbi.nlm.nih.gov/books/NBK568745
For more Sidenote Podcast episodes: sidenotepodcast.com