Uploaded June 2026 | Updated September 2026, 1 day ago

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For six weeks, I've been stuck at 219.4 lbs.

No matter what I did, the scale refused to move. Training hard, sticking to my nutrition, staying consistent with my peptide stack... and yet the number stayed exactly the same.

Honestly, it was starting to get frustrating.

Then I went holiday shopping.

I bought two pairs of size 36" waist shorts because that's what I've been wearing recently. When I got home and tried them on, they were officially too big.

Out of curiosity, I tried a size 34"... and they fit.

That's when it hit me.

Maybe the scale isn't telling the full story.

In this update, I discuss:
✅ 6-week weight loss stall
✅ Dropping from a 36" to a 34" waist
✅ Body recomposition vs scale weight
✅ Looking broader, stronger and leaner
✅ Retatrutide & Cagrilintide progress update
✅ Why the scale can sometimes be misleading

If you're frustrated because the scale isn't moving, this video might be exactly what you need to hear.

#Retatrutide #Cagrilintide #WeightLossJourney #BodyRecomposition #FatLoss #Peptides #GLP1 #FitnessJourney