K.A. Emmons | Saying No, Letting Go & Embracing Liberation - Week 2 in the Do Less Journey @KAEmmons | Uploaded January 2023 | Updated October 2024, 3 hours ago.
Welcome, Sacred Soul. I am deeply blessed and grateful that our paths have crossed today. I believe that is for a reason. Today, we're delving into how to let go of the "many things" so that we can truly embrace a path of freedom... freedom in the realms of energy, space, the material, and spiritual release. This is the path of liberation. 🙏✨ I am so glad that you are here, fellow journeyer.
Suggested meditations for this week:
1. Mei-lan - Song to the Divine (Live with Ali Pervez Mehdi): youtube.com/watch?v=gS12HIF-t4Q
2. 15 Minute Guided Meditation | Strength & Grounding In Stressful Times: youtube.com/watch?v=z0GtmPnqAd8&t=7s
3. Blissful Mountain Top Meditation & Breathwork - 10 Minute Guided Meditation: youtube.com/watch?v=I_-KrUSkEdg&t=67s
4. Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly: youtube.com/watch?v=FGO8IWiusJo
5. Meditation by the Sheep Pasture - 15 MINUTE Meditation for Deep Inner Peace and Serenity: youtube.com/watch?v=f7KWHAxpO9M&list=PLpI8xqq0IZs7jb3-xEOcWiQD-AWnXxwnn&index=14&t=583s
6. cozy 7 minute meditation for peace & stillness: youtube.com/watch?v=cd15D9kudEk&list=PLpI8xqq0IZs7jb3-xEOcWiQD-AWnXxwnn&index=13
7. Mei-lan - Shalom: youtube.com/watch?v=hQM82GxMj_Q
As you meditate this week, hold peace in your heart... even if you don't "feel" at peace, know, deep within, that peace is innately part of who you are. Peace is there to hold, support, and guide you, sacred soul. Let's return... let's come back to peace... let's make our way home. 🙏 We are already home. We just have to open our eyes, open our hearts and realize it. From the bottom of my heart, Namaste. I acknowledge and revere the light within you that is the same within me.
Kate
If you feel drawn to give & support, superchats are a wonderful way to do that! You can also send gratitude at my Patreon page if your spirit is moving you toward that: patreon.com/kaemmons
Start my 7 day meditative journey, designed with love, specifically for writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey 🌙✨ 💛
Get my books:
The Blood Race:
amzn.to/34JLdlE
Worlds Beneath:
amzn.to/35SAvbI
Resurgence:
amzn.to/37WUEQT
Anomaly:
amazon.com/Anomaly-Blood-Race-Prequel-Book-ebook/dp/B086T6HJ49/ref=sr_1_2?crid=2I38938ILFKQ2&keywords=anomaly+ka+emmons&qid=1654193005&sprefix=anomaly+ka+emmons%2Caps%2C344&sr=8-2
Searching for Sparrow:
amazon.com/Searching-Sparrow-Rising-Book-ebook/dp/B09B954BBB
Welcome, Sacred Soul. I am deeply blessed and grateful that our paths have crossed today. I believe that is for a reason. Today, we're delving into how to let go of the "many things" so that we can truly embrace a path of freedom... freedom in the realms of energy, space, the material, and spiritual release. This is the path of liberation. 🙏✨ I am so glad that you are here, fellow journeyer.
Suggested meditations for this week:
1. Mei-lan - Song to the Divine (Live with Ali Pervez Mehdi): youtube.com/watch?v=gS12HIF-t4Q
2. 15 Minute Guided Meditation | Strength & Grounding In Stressful Times: youtube.com/watch?v=z0GtmPnqAd8&t=7s
3. Blissful Mountain Top Meditation & Breathwork - 10 Minute Guided Meditation: youtube.com/watch?v=I_-KrUSkEdg&t=67s
4. Guided Morning Meditation | 10 Minutes To Start Every Day Perfectly: youtube.com/watch?v=FGO8IWiusJo
5. Meditation by the Sheep Pasture - 15 MINUTE Meditation for Deep Inner Peace and Serenity: youtube.com/watch?v=f7KWHAxpO9M&list=PLpI8xqq0IZs7jb3-xEOcWiQD-AWnXxwnn&index=14&t=583s
6. cozy 7 minute meditation for peace & stillness: youtube.com/watch?v=cd15D9kudEk&list=PLpI8xqq0IZs7jb3-xEOcWiQD-AWnXxwnn&index=13
7. Mei-lan - Shalom: youtube.com/watch?v=hQM82GxMj_Q
As you meditate this week, hold peace in your heart... even if you don't "feel" at peace, know, deep within, that peace is innately part of who you are. Peace is there to hold, support, and guide you, sacred soul. Let's return... let's come back to peace... let's make our way home. 🙏 We are already home. We just have to open our eyes, open our hearts and realize it. From the bottom of my heart, Namaste. I acknowledge and revere the light within you that is the same within me.
Kate
If you feel drawn to give & support, superchats are a wonderful way to do that! You can also send gratitude at my Patreon page if your spirit is moving you toward that: patreon.com/kaemmons
Start my 7 day meditative journey, designed with love, specifically for writers: kaemmons.teachable.com/p/writers-reset-7-day-meditative-journey 🌙✨ 💛
Get my books:
The Blood Race:
amzn.to/34JLdlE
Worlds Beneath:
amzn.to/35SAvbI
Resurgence:
amzn.to/37WUEQT
Anomaly:
amazon.com/Anomaly-Blood-Race-Prequel-Book-ebook/dp/B086T6HJ49/ref=sr_1_2?crid=2I38938ILFKQ2&keywords=anomaly+ka+emmons&qid=1654193005&sprefix=anomaly+ka+emmons%2Caps%2C344&sr=8-2
Searching for Sparrow:
amazon.com/Searching-Sparrow-Rising-Book-ebook/dp/B09B954BBB
