Więcej na temat odpuszczenia fałszywej nadzieji... część 2Soul GPS2021-08-16 | Jak zawsze czekam na Wasze pytania i komentarze. Link do cz. 1: youtu.be/TuN3SQdjq6w
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💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSWhat to do if you run into the narcissist. How do you prepare for an encounter?Soul GPS2023-06-18 | Today, I'm discussing what to do if you run into a narcissist on the street, in a store, at a gathering, etc. How should you respond?
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
Also...
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
I'm accepting new COACHING clients! Find me on: mysoulgps.org/store To receive regular updates, stack your knowledge, protect and empower yourself.
DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgHow do I stop missing my toxic ex (end the trauma bond)? 6 stepsSoul GPS2023-05-24 | Today, I'm discussing how to break the emotional bond with a narcissistic ex, or any toxic ex, and free yourself.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
Also...
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
I'm accepting new COACHING clients! Find me on: mysoulgps.org/store To receive regular updates, stack your knowledge, protect and empower yourself.
DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgHow to quickly spot maladaptive narcissistic behaviorsSoul GPS2023-05-14 | Today, I'm sharing with you a way to quickly assess whether you're dealing with a toxic individual. Also...
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
I'm accepting new COACHING clients! Find me on: mysoulgps.org/store To receive regular updates, stack your knowledge, protect and empower yourself. DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgHow to forgive yourself after a string of bad relationships or for staying for too long...Soul GPS2023-05-08 | Today, I'm coming to you from Ukraine with a topic on how to process years of abuse. Before we forgive ourselves, we first need to stop blaming ourselves. Here's how.
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
I'm accepting new COACHING clients! Find me on: mysoulgps.org/store To receive regular updates, stack your knowledge, protect and empower yourself. DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgNarcissistic children: early symptoms, signs, origins and how to copeSoul GPS2023-04-28 | In today's video, I talk about narcissistic children.
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgWomens retreat in Sicily announcement: Fall 2023Soul GPS2023-04-25 | I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com.
The retreat includes: 🌼 7 lectures with interactive coaching circles 🌼 daily dance and movement sessions 🌼 personal portrait photoshoot with a beautiful natural backdrop 🌼 creative ceramics workshop + winery trip + massage 🌼 delicious Italian dinners + a cooking class (or two)! 🌼 6-night stay at a private villa near Zafferana Etnea
Our goal is for the retreat to help you reconnect with yourself, feel empowered and relaxed. JOIN US!
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.What keeps you hooked and how to break free (hint: theatrics & attachment)Soul GPS2023-04-21 | In today's video, I talk about the process that narcissists and other manipulative characters use to hook us into believing their lie. It was not your fault what happened. You got played. It's time to take your power back.
I will be co-hosting a women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgFool-proof way to get immune to narcissists & toxic relationships + Sicily Retreat announcement!Soul GPS2023-04-18 | In today's video, I talk about what to do in order to avoid "attracting" or getting into another relationship with a toxic person. Hint: I give you tips on how to make your life so full and exciting that toxic people don't stand a chance!
I also make an announcement about an upcoming women's retreat in Sicily at the end of September 2023. Spaces are limited to 10 so if you're interested in learning more, please email Aneta at: workshopinsicily@gmail.com
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgHow to leave a toxic relationship?Soul GPS2023-02-21 | In today's video, I share 5 tips/things to start doing to make yourself stronger while you're preparing to leave a narcissistic partner.
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgWalk & talk: a simple exercise you can do on your own after a traumatic eventSoul GPS2023-02-10 | In today's video, I share a simple exercise I did after a traumatic event that helped me process trauma cognitively, physically and emotionally. I hope it can help you too!
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.orgHow to spot an early subtle narcissistic conversation tacticSoul GPS2023-02-08 | In this video, I explain the subtle art of manipulation that narcissists and insecure people use in an effort to mold your thinking, emotions and behavior to their liking. I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
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To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Early signs of a toxic vs healthy relationshipSoul GPS2023-01-17 | In this video, I dive into 5 early signs that help you discern whether the new relationship is healthy or toxic.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
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To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Why does it hurt after the relationship with a narcissist ends? (And why do they leave?)Soul GPS2022-12-31 | In this video, I discuss why it hurts so much when the narcissist leaves our life and what to do about it.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
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To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.The role of emotions and hypervigilant brain in chronic painSoul GPS2022-12-29 | In this video, I discuss the role our brain and emotions play in creating psychosomatic symptoms, such as chronic pain, and give you tips on how to soothe them.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Why am I attracted to narcissists? Whats up with that?Soul GPS2022-11-09 | In this video, I discuss the possible reasons for why so many of us are getting entangled in relationships with toxic narcissists. Even when we know that the relationship is bad for us. What is so attractive about them? I wager that the reasons for this are deeper than we realize.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Collectivistic vs individualistic cultures: impact on relationships, part 2Soul GPS2022-10-29 | Link to the source video: youtu.be/9YYZQAXoghc The discussion on the topic of collectivist vs individualistic societies starts around 20 min in.
In today's video, I continue to discuss the impact of culture and society on our relationships, especially in light of rising narcissism.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
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To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.The impact of culture and society on our personal relationshipsSoul GPS2022-10-25 | In today's video, I discuss the impact of culture and society on our relationships, especially in light of rising narcissism.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.How I discovered narcissism in my lifeSoul GPS2022-10-21 | After many questions and a long deliberation with myself, I decided to share my story of how I discovered narcissism and how it affected my life.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Where does the path lead after narcissistic abuse?Soul GPS2022-10-19 | Today I will discuss the process of healing after narcissistic abuse.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Manipulation tactics of a narcissistSoul GPS2022-06-15 | Today I will discuss the most common ways, in which a narcissist manipulates his/her targets.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Narcissistic Abuse & Chronic PainSoul GPS2022-05-07 | Today I will discuss the connection that exists between personalities that experience narcissistic abuse and chronic pain and share with you what helped me in my journey of freeing myself from pain.
I hope this will be helpful to you and I look forward to your questions and comments.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Kluczowe słowa i taktyki duchowych narcyzówSoul GPS2022-04-28 | Tak jak wspominam w filmiku, to będzie ostatni materiał w j. polskim wgrany w ten kanał. Zapraszam na mój nowy polski kanał Soul GPS PL: youtube.com/channel/UCRM2lZNdUi2hU9D0YsA6JCA
‼️ SUBSKRYBUJ!
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🇺🇦 Pomoc Ukrainie: https://pomagamukrainie.gov.pl
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)! 💟
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSKey words and tactics of spiritual narcissists use to control youSoul GPS2022-04-28 | In today's video I discuss ways to recognize that you are being (or have been) manipulated by a spiritual narcissist.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Jak radzić sobie z tekstami, w ktorych narcyz bombarduje cie miłością próbując cię odzyskaćSoul GPS2022-04-23 | W dzisiejszym filmiku odpowiadam na pytanie dotyczące SMS-ów i Hooveringu.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSHow to handle love bombing texts from a narcissist trying to hoover you backSoul GPS2022-04-22 | In today's video I answer a question by one of my viewers concerning how to handle the oncoming (phishing) text messages by the ex-narcissist who's been trying to hoover her back.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself.
⏩ DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
🆘 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Pytania i odpowiedzi w celu ułatwienia powrotu do siebie po narcystycznej przemocySoul GPS2022-04-19 | W naszej rozmowie, Mariusz i ja odpowiadamy na Wasze pytania i omawiamy kroki mające na celu uzdrowienie po narcystycznej przemocy.
‼️ UWAGA: Fakt, że nagraliśmy wspólnie dwa filmiki, nie oznacza że zgadzam się z poglądami ani treścią zawartą na kanale Pana Mariusza.
🇺🇦 Pomoc Ukrainie: https://pomagamukrainie.gov.pl
--
Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)! 💟
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSQ&A discussion on narcissistic abuse recoverySoul GPS2022-04-18 | In today's conversation we answer your questions on a variety of topics in the effort to help you recover from narcissistic abuse.
🇺🇦 Join me in supporting World Central Kitchen's work! Your donation will help to provide fresh meals for those in need after disasters: donate.wck.org
--
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Kroki do uzdrowienia po narcystycznej przemocy (rozmowa: Mariusz + Ewa)Soul GPS2022-03-24 | W naszej rozmowie, Mariusz i ja omawiamy kroki mające na celu uzdrowienie po narcystycznej przemocy (chwilami powołując się na obecne wydarzenia za wschodnią granicą). Mam nadzieję, że filmik będzie pomocny!
KANAŁ MARIUSZA: youtube.com/channel/UCrtvwlwPfacD9YIXWSWeU6A ‼️ UWAGA: Fakt, że nagraliśmy wspólnie dwa filmiki, nie oznacza że zgadzam się z poglądami ani treścią zawartą na kanale Pana Mariusza.
--
Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)! 💟
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSSteps to healing after narcissistic abuse (in conversation: Ewa + Mariusz)Soul GPS2022-03-24 | In this conversation we discuss steps to recover from narcissistic abuse, touching on our personal examples and at times venturing to the events happening on the world state right now.
🇺🇦 In addition, both of us donated to help support pregnant women and newborns in Ukraine through my personal contact in Kyiv Anders Ostlund. If you'd like to join us in the effort, here is the info:
For donations in US Dollars: IBAN: SE41 6000 0000 0000 5228 7459 BIC/National bank-ID: HANDSESS Bank: Handelsbanken Country: Sweden Account holder: Anders Ostlund
For donations in Euro: IBAN: SE38 6000 0000 0000 5228 7319 BIC/National bank-ID: HANDSESS Bank: Handelsbanken Country: Sweden Account holder: Anders Ostlund
Thank you for saving Ukrainian mothers and newborns in dire need! --
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Dlaczego ciągle powtarzamy te same cykle? (wprowadzenie do pracy z układem nerwowym)Soul GPS2021-10-13 | Czy kiedykolwiek miałaś wrażenie, że twoje życie to seria powtarzających się cykli? Może się wydawać, że wpadasz w ten sam rytm i „przyciągasz” ten sam rodzaj związków lub odtwarzasz te same sabotażujące zachowania.
Najnowsze badania nad regulacją układu nerwowego pokazują, że powodem tego nie jest twój brak inteligencji. Zamiast tego owe "przymusowe powtarzanie" może być wynikiem traumatycznego wspomnienia przechowywanego w twoim układzie nerwowym jako stres przetrwania.
Kiedy dochodzi do nieprzyjemnego zdarzenia, doświadczamy ostrego skoku we współczulnej gałęzi autonomicznego układu nerwowego (walka/ucieczka). Ale jeśli ani walka ani ucieczka nie była dla nas bezpieczna (ruch, uwolnienie energii), pozostawała nam trzecia opcja - zamrożenie. Zamarzamy gdy nie jesteśmy w stanie bezpiecznie i naturalnie zejść z intensywnego doświadczenia poprzez aktywację gałęzi przywspółczulnej autonomicznego układu nerwowego.
Zbyt duży stres związany z przetrwaniem może powodować różnego rodzaju nieprzyjemne objawy, dolegliwości i zachowania autodestrukcyjne. Bardzo łatwo jest wpaść raz za razem w ten sam „rowek”. Jeśli jednak uda nam się uzyskać dostęp do przechowywanej w ciele traumy i wyrazić ją somatycznie podczas odczuwania emocji (np. podczas flashback'u), będziemy mogli doświadczyć dopełnienia i ulgi. Przymus powtarzania jako podświadome pragnienie dopełnienia czegoś z przeszłości jest tematem dzisiejszego (długiego) filmiku. Mam nadzieję, że będzie Ci pomocny.
Jak zawsze czekam na Wasze pytania i komentarze.
Sugerowane książki: Strach Ucieleśniony. Bessel van der Kolk Obudźcie Tygrysa. Peter Levine Ciało a stres. Jak uniknąć fizycznych kosztów ukrytego stresu. Gabor Mate Mózg zmienia się sam. Norman Doidge
Narazie tylko w j. angielskim: Nurturing Resilience. Kathy Kain i Stephen Terrell The Trauma Spectrum. Robert Scaer, MD
Z Wikipedii: Przymus powtarzania – nieświadome powtarzanie nieprzyjemnych zwykle sytuacji z przeszłości w swoim bieżącym życiu. Pojęcie wprowadzone przez Zygmunta Freuda, twórcę psychoanalizy.
Problematykę przymusu powtarzania Freud omawia szeroko w pracy Poza zasadą przyjemności (Jenseits des Lustprinzips, 1920). Konieczność wprowadzenia tego pojęcia pochodzi z niezgodności codziennego doświadczenia (a także doświadczenia klinicznego) z podstawowym trendem życia psychicznego – zasadą przyjemności. Zgodnie z nią każdy organizm na tendencję do uciekania, unikania sytuacji nieprzyjemnych i dążenia do tych przyjemnych. Natomiast obserwacja codziennego życia wskazuje, że ludzie mają wyraźną tendencję do powtarzania sytuacji nieprzyjemnych. Za przykład mogą posłużyć osoby, które w swoich związkach powielają wciąż te same niechciane scenariusze (...)
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSWhy do we keep repeating the same cycles? (intro to nervous system work)Soul GPS2021-10-12 | Do you ever feel that your life is a series of repeating cycles? It may feel as if you keep falling into the same groove and "attracting" the same type of relationship or recreating the same sabotaging behaviors.
The newest research on nervous system regulation shows that the reason for it is not because you lack intelligence. Instead it could be the result of a traumatic memory stored in your nervous system as survival stress.
When an unpleasant event occurs, we experience a sharp spike in the sympathetic branch of the autonomic nervous system (fight/flight). But if it was unsafe for us to fight or flee (movement, energy release), we were left with a third option - to freeze. We freeze when we are unable to safely and naturally come down from the experience through the activation of the parasympathetic branch of the autonomic nervous system.
Too much survival stress can cause all sorts of unpleasant symptoms, ailments and self-destructive behaviors. It can be very easy to fall into the same "groove " over and over again. However, if we can access the stored trauma and express it somatically while feeling the emotion (such as during a flashback), we will be able to experience completion and relief. Repetition compulsion as a subconscious desire towards completion is the topic of today's (long) video. Hope it is helpful to you.
As always, I look forward to your comments...
Suggested reading:
Nurturing Resilience. Kathy Kain and Stephen Terrell The Body Keeps The Score. Bessel van der Kolk Waking The Tiger. Peter Levine When The Body Says No. Gabor Maté The Brain That Changes Itself. Norman Doidge The Trauma Spectrum. Robert Scaer, MD
From Wikipedia: Repetition compulsion is a psychological phenomenon in which a person repeats an event or its circumstances over and over again. This includes reenacting the event or putting oneself in situations where the event is likely to happen again. This "re-living" can also take the form of dreams in which memories and feelings of what happened are repeated, and even hallucinated.
Repetition compulsion can also be used to cover the repetition of behavior or life patterns more broadly: a "key component in Freud's understanding of mental life, 'repetition compulsion' ... describes the pattern whereby people endlessly repeat patterns of behavior which were difficult or distressing in earlier life".
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.To stoi na przeszkodzie dojścia do siebie po toksycznych relacjachSoul GPS2021-10-01 | Jak zawsze czekam na Wasze pytania i komentarze.
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)! 💟
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Jak odzyskałam mój zhakowany Facebook fanpage... i parę słów na temat mediów społecznościowychSoul GPS2021-10-01 | Po dwóch tygodniach utraty dostępu do mojej strony Soul GPS na Facebooku, ponieważ została ona przejęta przez hakerów, w końcu udało mi się odzyskać dostęp do moich treści. Jednak to skłoniło mnie do rozważenia całkowitego opuszczenia Facebooka... więcej na ten temat i jak udało mi się odzyskać moją stronę z ponad 11K obserwujących w tym filmiku. Jeszcze raz przepraszam wszystkich, których dotknęło to okropne wydarzenie.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSHow I was able to resolve my recent Facebook hack... and a channel updateSoul GPS2021-10-01 | After two weeks of having lost access to my Soul GPS Facebook page because it was taken over by hackers, I was finally able to regain access to my content. However, this prompted me to consider leaving Facebook completely... more on this and how I was able to retrieve my page with over 11K followers in this video. Again, apologies for those of you who were affected by this awful occurrence.
To receive regular updates, stack your knowledge, protect and empower yourself, DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Please subscribe for more videos on removing toxicity from your life and finding your true inner compass to create a life that's in alignment with your values, goals and dreams.UWAGA! Mój fanpage Soul GPS na Facebooku został zhakowanySoul GPS2021-09-20 | Do odwołania proszę NIE klikać ani nie reagować na żadne linki lub posty z mojej strony Soul GPS na Facebook'u. Został przejęty przez hakerów phishingowych.
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSALERT! My Soul GPS facebook fan page got hackedSoul GPS2021-09-20 | Until further notice, please DO NOT click on or react to any links or posts from my Soul GPS Facebook page. It's been taken over by phishing hackers.
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To receive regular updates, stack your knowledge, protect and empower yourself, DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Follow this link if you would like to donate to Soul GPS: paypal.me/SoulGPS
Thank you for watching! Please subscribe for more videos on removing toxicity from your life and finding your true inner compass to create a life that's in alignment with your values, goals and dreams.How to discover your life purpose: a special interview with Tama KievesSoul GPS2021-08-23 | Today... I have for you a real gift - an interview with the incredible, inspired & inspiring Tama Kieves, a living master in helping people discover their LIFE PURPOSE, which is one of the most potent antidotes to narcissistic abuse.
Tama Kieves, an honors graduate of Harvard Law School, left her law practice to write and help others create their most extraordinary lives. She is the bestselling author of 4 books including A Year Without Fear: 365 Days of Magnificence and her latest Thriving Through Uncertainty. She is a sought-after speaker and career/success coach who has helped thousands worldwide to discover, launch, and thrive in the life, calling, and businesses of their dreams. Sign up for your FREE copy of digital fortune cookies and her popular class Dare to Decide at www.tamakieves.com/dare.
💟 💟 💟 TAMA is offering one of her most popular webinars: Dare to Decide—Making the Best Decisions of Your Life. It's FREE to the Soul GPS community. Check it out at www.tamakieves.com/Dare.
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Letting go of false hope, part 2Soul GPS2021-08-15 | Today... another pep talk for you. As always, I look forward to your questions and comments. Link to part 1: youtu.be/UT9pxUNsMgs
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To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Stanie się coś cudownego, gdy zdecydujesz się pogrzebać fałszywą nadziejęSoul GPS2021-08-09 | Jak zawsze czekam na Wasze pytania i komentarze. Link do cz. 2: youtu.be/RY30BGAgCDI
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Jak uwolnić się od narcystycznego partnera i pójść naprzód: 3 ważne krokiSoul GPS2021-08-03 | Jak zawsze czekam na Wasze pytania i komentarze.
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSHow to break free from narcissistic partner and get your life on track: 3 important stepsSoul GPS2021-08-03 | As always, I look forward to your questions and comments.
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To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Czy to jest narcyz? 8 choragiewek ostrzegawczych do obserwowania w sobieSoul GPS2021-06-19 | Jak zawsze czekam na Wasze pytania i komentarze.
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.Jak zakończyć koszmary po narcystycznej przemocySoul GPS2021-06-01 | Jak zawsze czekam na Wasze pytania i komentarze.
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
Nie jestem psychologiem. Jestem coachem. Moje usługi nie mają na celu zastąpić terapii lecz ją uzupełnić.
💟 Instagram: instagram.com/soulgps 💟 Facebook: facebook.com/MySoulGPS 💟 Przeczytaj moje artykuły na Medium: medium.com/@SoulGPSEliminating nightmares after narcissistic abuseSoul GPS2021-06-01 | This video might be triggering as I go into a description of a disturbing dream. Please take care.
As always, I look forward to your questions and comments.
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To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.4 Powody, dla których tkwisz w toksycznym związkuSoul GPS2020-11-22 | Jak zawsze czekam na Wasze pytania i komentarze.
Link do filmiku - Tolerowanie narcyzmu jest formą duchowej kradzieży: youtu.be/rIDujaUbJ3E
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Aby otrzymywać regularne aktualizacje, gromadzić swoją wiedzę, chronić i wzmacniać siebie, NIE ZAPOMNIJ SUBSKRYBOWAĆ!
Twoje wsparcie (lajki👍🏻!) pomaga rozpowszechnić ten materiał i pomaga innym w odnalezieniu prawdy i siebie.
Jeśli potrzebujesz osobistej pomocy, mój kontakt jest poniżej. Pamiętaj, nie jesteś sam(a)!
Ze względu na liczbę otrzymywanych listów nie jestem w stanie na nie odpowiedzieć. Obecnie współpracuję tylko z klientami.
By otrzymać mój cennik serwisu emailowego i sesji Skype dla polskich klientów, napisz do mnie maila z hasłem 'cennik' lub 'współpraca' w tytule.
To receive regular updates, stack your knowledge, protect and empower yourself DON'T FORGET TO SUBSCRIBE!
For information on my work, visit my website: mysoulgps.org
👥 On the home page, you will see a FREE 3-Step SOS Program I created to help you move through the three initial stages to recovery: Shock and Re-Orientation to find your Strength.
👥 To access my 12-week program UNCHAINED, that I created specifically to help you break the trauma bond, please go to my website www.mysoulgps.org and click on the UNCHAINED PROGRAM.
👥 If you are interested in scheduling a private Skype support session with me, please visit: mysoulgps.org/store/C7xizYgP
There, you will find a list of choices ranging from a 30-minute intro session, all the way to purchasing a bundle of five 75-minute coaching calls for extra savings.
If you have a question you'd like me to answer in a future YT video, please email me at: SoulGPSHealing(at)gmail.com. In your email, be concise and indicate it is for a public answer. Please note it may take some time until I get to your question, as the list is adding up!
Thank you for watching! Do subscribe to receive fresh videos on removing toxicity from your life and finding your inner compass to create a life that's in alignment with your values, goals & dreams.