Uploaded August 2025 | Updated September 2026, 2 weeks ago

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The RYD 2025 Fitness Challenge is in full swing with some of the biggest names in battle rap bringing us along for their health and wellness journey. RX is all about the mind/body connection and how you can’t address one without the other. She’s been an inspiration for a long time. Let’s go!

It’s about staying focused! Today is always a good day to start. ⏰

How are you staying healthy this year? Drop a comment and let us know or tag us in your Fitness Challenge video.

More info now available on YouTube and Patreon. Patreon.com/RuinYourDayNow