Uploaded November 2023 | Updated September 2026, 2 weeks ago

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A look at the training and sessions that helped improve my PB at the Brighton 10K.

The Brighton 10K: brighton10k.co.uk
Use the code 'TIMEONFEET' for a 15% discount on running clothing and accessories at runr.co.uk
Check out @StrideOfLife
Workout for a faster 5k from the @runningchannel youtu.be/jw7YoHGOP7A?si=fB27vrHbyAqXynb8

00:00 - Intro
02:10 - Race Recap
05:34 - 10K Training
06:50 - Specific Sessions
09:13 - A Secret Weapon?
10:38 - Roundup

The Channel:
At Time On Feet we have something for every runner. We cover stories from the running community, training plans, races, reviews of shoes and kit, parkruns, marathons, ultras and beautiful trails. Subscribe to join us as we explore the world of running.

Thumbnails and logo: https://instagram.com/carla_anna_art?...
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