Uploaded January 2026 | Updated September 2026, 3 weeks ago

---

Run to these evidence-based accounts instead:
@TheProofWithSimonHill
@NutritionMadeSimple
@Viva-Longevity
@TheBrainDocs

For more content like this, please SUBSCRIBE AND FOLLOW me on social media and check out these additional resources:

FREE GUIDE TO OPTIMAL CHOLESTEROL LEVELS: drmatthewnagra.com/resources
JOIN MY COMMUNITY: drmatthewnagra.com/join

WEBSITE: drmatthewnagra.com
NEWSLETTER: eepurl.com/gNAERv
INSTAGRAM: instagram.com/dr.matthewnagra
TWITTER: twitter.com/drmatthewnagra
FACEBOOK: facebook.com/dr.matthewnagra
TIKTOK: tiktok.com/@dr.matthewnagra


#carnivore #nutrition #evidencebased #wellness #fitness