Deep Dive with Ali Abdaal | Rugby Legend: "This Mindset Will Make You A Champion In Anything" Dan Carter @DeepDivewithAliAbdaal | Uploaded October 2023 | Updated October 2024, 5 hours ago.
Sponsored by Huel - go to huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - go to trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk).
Check out Dan's new book, The Art of Winning, here 👉 geni.us/tJwJ
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But he’s also encountered significant setbacks in his career, and since his retirement from the professional game, he’s gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game - whatever that may be. In this conversation we’re going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy!
Season 7 Episode 2
00:00 Dan Carter
06:44 Repurposing over retirement
12:46 Finding purpose and goals
19:25 Why people struggle with goals
20:40 Goals vs vision
23:58 How important is enjoying the journey?
32:37 Poetry and plumbing
36:25 Dan's routine
39:01 Dan's gratefulness practice
44:22 Why purpose can be selfish
46:03 Striving for high performance and having balance
50:50 It’s a privilege to have pressure
1:02:05 Working with psychologists
01:07:57 Narratives around masculinity
01:11:32 Team first mentality
01:15:37 Humility
01:18:10 Dealing with setbacks and building resilience
01:26:32 Questions to help you work out your purpose
01:32:04 Final thoughts
🔗 CONNECT WITH DAN
📸Instagram - instagram.com/dancarter_
🐦Twitter - instagram.com/dancarter_
💻Website - dancarter.com
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Art of Winning by Dan Carter - geni.us/tJwJ
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
Sponsored by Huel - go to huel.com/deepdive and with your first order you’ll get a free t-shirt and shaker.
Sponsored by Kajabi - go to kajabi.com/ali to get FREE access to the keynote.
Sponsored by Trading 212 - go to trading212.com/promocodes/ALI and use the promo code "ALI" after signing up and depositing to receive a random free share worth up to £100. (This is not financial advice. Investments can fall and rise. Past performance is no guarantee of future results. Other fees may apply*. Capital is at risk).
Check out Dan's new book, The Art of Winning, here 👉 geni.us/tJwJ
📚 Check Out My New York Times Bestselling Book Feel-Good Productivity! 👉 go.feelgoodproductivity.com/podcast
📧 Sign up for LifeNotes - my weekly newsletter where I share actionable productivity tips, practical life advice, and high-quality insights from across the web directly to your inbox. 👉https://go.aliabdaal.com/lifenotes/podcast
Do you panic under pressure? Maybe it’s a job interview, or an important exam, or a presentation at work. Expectation and nerves can get to us, and we don’t know how to cope. But - there are ways that we can build our resilience and work towards the goals that really matter to us. Today on Deep Dive I’m joined by Dan Carter - one of the greatest rugby players of all time. He’s super famous in his home country of New Zealand, where he played for the All Blacks for over fifteen years and lead them to historic victories. He is the highest ever points scorer in test match rugby history and many people think he is the best ever fly half the game has ever known, having been named International Player of the Year three times. But he’s also encountered significant setbacks in his career, and since his retirement from the professional game, he’s gone on to become a leader, advisor and writer, helping people achieve their potential. His new book, The Art of Winning, is all about how to become the best in your game - whatever that may be. In this conversation we’re going to be talking about how to find your purpose, overcome setbacks and perform well under pressure. I hope this episode gives you some tools you can use to reach your potential. Enjoy!
Season 7 Episode 2
00:00 Dan Carter
06:44 Repurposing over retirement
12:46 Finding purpose and goals
19:25 Why people struggle with goals
20:40 Goals vs vision
23:58 How important is enjoying the journey?
32:37 Poetry and plumbing
36:25 Dan's routine
39:01 Dan's gratefulness practice
44:22 Why purpose can be selfish
46:03 Striving for high performance and having balance
50:50 It’s a privilege to have pressure
1:02:05 Working with psychologists
01:07:57 Narratives around masculinity
01:11:32 Team first mentality
01:15:37 Humility
01:18:10 Dealing with setbacks and building resilience
01:26:32 Questions to help you work out your purpose
01:32:04 Final thoughts
🔗 CONNECT WITH DAN
📸Instagram - instagram.com/dancarter_
🐦Twitter - instagram.com/dancarter_
💻Website - dancarter.com
🔗 CONNECT WITH ALI
📲 Join My Telegram Community - https://t.me/+bH5gLHty5kBiOGZk
🎥 YouTube Channel - youtube.com/aliabdaal
🐦 Twitter - twitter.com/aliabdaal
📸 Instagram - instagram.com/aliabdaal
💻 Website - aliabdaal.com
👥 Linkedin - linkedin.com/in/ali-abdaal
📚 RESOURCES MENTIONED
The Art of Winning by Dan Carter - geni.us/tJwJ
📄SHOW NOTES & TRANSCRIPT
Visit the website for the transcript and highlights from the conversation - aliabdaal.com/podcast
🎙 ABOUT THE PODCAST
Deep Dive is the podcast that delves into the minds of entrepreneurs, creators and other inspiring people to uncover the philosophies, strategies and tools that help us live happier, healthier and more productive lives.
Want to start your own podcast? We use Transistor! go.aliabdaal.com/transistor
🎧 LISTEN FOR FREE
Apple Podcasts - https://podcasts.apple.com/gb/podcast...
Spotify - https://open.spotify.com/show/7gZkflC...
RSS - https://feeds.transistor.fm/deep-dive
🙏 LEAVE A REVIEW
If you enjoyed listening to the podcast, we'd love for you to leave a 5-star review on Apple Podcasts to help others discover the show :) https://podcasts.apple.com/gb/podcast...
👋🏼 GET IN TOUCH
You can also Tweet @AliAbdaal with any feedback, ideas or thoughts about the lessons you've learnt from the episodes and we can thank you personally for tuning in 🙏
PS: Some of the links in this description are affiliate links that I get a kickback from 😜
