Basement Brandon | RPE 10 Days and How I Manage Volume/Intensity - Juggernaut AI @BasementBrandon | Uploaded June 2023 | Updated October 2024, 6 hours ago.
Come along to kick off this week's training with a set of 8 high bar squats at RPE10. In this video I talk about how I manipulate training to keep me lifting and pushing through these tough days.

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Affiliates
Rogue Fitness: bit.ly/3JG7KVq
REP Fitness: bit.ly/3Y5J90t
The Strength Co: bit.ly/2PA6FF0
GymWay USA: bit.ly/3REE5Of

Use code "BASEMENT" to save at:
lift.net
https://www.juggernautai.app/
macrofactorapp.com
hspowerfitness.com
notdeadyet.com
conqueringbarbell.co

Got a home gym question, product idea, or want to work together?
Email me here: brandoncampbellfitness@gmail.com