Uploaded May 2025 | Updated September 2026, 2 weeks ago
Welcome to the second episode in our brand-new series on the Most Common Rowing Mistakes for Beginners. In this episode, we dive into one of the most fundamental—and often misunderstood—aspects of rowing: BREATHING.
Bracing in rowing works differently than you might think— your breathing controls your core muscle tensions more than you think. Knowing when and how to use it, and more importantly, when to NOT use it, is key to sustainable effective rowing. In this video, Charley and Aram break down:
✅ How many people breathe when they start to row
✅ Why so many beginners get it wrong
✅ Simple techniques to help you find the right breathing rhythm
✅ How to use breathing to find your ideal rowing rhythm
Whether you’re new to rowing or coaching beginners, this series is designed to help you build solid technique from the start. Make sure to subscribe and turn on notifications so you don't miss Part 3!
👇 Got questions or rhythm struggles of your own? Drop them in the comments—we’re here to help!
#Rowing #AramTraining #RowingTechnique #IndoorRowing #RowingMistakes #LearnToRow
🎥 Filmed on the @BIOROWER PRO – the world’s most advanced rowing machine, designed specifically to simulate real rowing and protect your back through a biomechanically correct rowing stroke.
Learn more about BioRow PRO here: biorower.com
💬 Drop your questions in the comments – we’re here to help you row stronger, longer, and pain-free.
#RowingWarmUp #MastersRowing #RowingInjuryPrevention #BioRowPRO #Aramtraining #BackPainRelief #RowingTechnique
🚣♂️🔥 #LearnToRow #BioRower #AramTraining #IndoorRowing
🔥 Join my coaching programs & camps:
✅ Personal online coaching or small group rowing camps: aramtraining.com
✅ Train with the world's best rowing machine - @BIOROWER Pro: biorower.com
✅ Saturday live online rowing classes: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
✅ Comprehensive training & technique plan: aramtraining.com/get-coaching
⚡ Enhance your boat speed with Randallfoils: randallfoils.com
👥 Connect with me & the rowing community:
🔹 Rowing Zone: https://rowing.zone (@ aram)
🔹 Instagram: instagram.com/aram.training
📝 Want to train with me? Fill out this quick entry form: aramtraining.com/program-entry-questionnaire-2
📢 Post a free classified ad for rowing gear & services: https://www.rowing.zone/classifieds/
🎽 Get the official AramTraining gear:
🧢 Team Hat: aramtraining.com/product/team-aramtraining-cap
👕 Racing Suit: aramtraining.com/product/racing-suit-super-light
🎵 Music licensed through Artlist.io
🔖 #Rowing #CompetitiveRowing #RowingTechnique #RowingTraining #StrokeLength #IndoorRowing #Sculling #RowingWorkout
Welcome to the second episode in our brand-new series on the Most Common Rowing Mistakes for Beginners. In this episode, we dive into one of the most fundamental—and often misunderstood—aspects of rowing: BREATHING.
Bracing in rowing works differently than you might think— your breathing controls your core muscle tensions more than you think. Knowing when and how to use it, and more importantly, when to NOT use it, is key to sustainable effective rowing. In this video, Charley and Aram break down:
✅ How many people breathe when they start to row
✅ Why so many beginners get it wrong
✅ Simple techniques to help you find the right breathing rhythm
✅ How to use breathing to find your ideal rowing rhythm
Whether you’re new to rowing or coaching beginners, this series is designed to help you build solid technique from the start. Make sure to subscribe and turn on notifications so you don't miss Part 3!
👇 Got questions or rhythm struggles of your own? Drop them in the comments—we’re here to help!
#Rowing #AramTraining #RowingTechnique #IndoorRowing #RowingMistakes #LearnToRow
🎥 Filmed on the @BIOROWER PRO – the world’s most advanced rowing machine, designed specifically to simulate real rowing and protect your back through a biomechanically correct rowing stroke.
Learn more about BioRow PRO here: biorower.com
💬 Drop your questions in the comments – we’re here to help you row stronger, longer, and pain-free.
#RowingWarmUp #MastersRowing #RowingInjuryPrevention #BioRowPRO #Aramtraining #BackPainRelief #RowingTechnique
🚣♂️🔥 #LearnToRow #BioRower #AramTraining #IndoorRowing
🔥 Join my coaching programs & camps:
✅ Personal online coaching or small group rowing camps: aramtraining.com
✅ Train with the world's best rowing machine - @BIOROWER Pro: biorower.com
✅ Saturday live online rowing classes: https://aramtrainingcom.kinsta.cloud/product/online-rowing-class-saturday-package/
✅ Comprehensive training & technique plan: aramtraining.com/get-coaching
⚡ Enhance your boat speed with Randallfoils: randallfoils.com
👥 Connect with me & the rowing community:
🔹 Rowing Zone: https://rowing.zone (@ aram)
🔹 Instagram: instagram.com/aram.training
📝 Want to train with me? Fill out this quick entry form: aramtraining.com/program-entry-questionnaire-2
📢 Post a free classified ad for rowing gear & services: https://www.rowing.zone/classifieds/
🎽 Get the official AramTraining gear:
🧢 Team Hat: aramtraining.com/product/team-aramtraining-cap
👕 Racing Suit: aramtraining.com/product/racing-suit-super-light
🎵 Music licensed through Artlist.io
🔖 #Rowing #CompetitiveRowing #RowingTechnique #RowingTraining #StrokeLength #IndoorRowing #Sculling #RowingWorkout
