Uploaded May 2025 | Updated September 2026, 2 hours ago
Ross Murray—VXO Touring—joins us to talk about life before, during, and after testicular cancer. With a sharp wit and no-nonsense honesty, Ross shares the moment he noticed something was wrong, why he put off seeing a doctor for months, and what it was like navigating surgery, chemo, and recovery.
We cover the emotional toll of diagnosis, sperm banking, prosthetics, peer support, fertility, body image, and why speaking up can genuinely save lives. Ross also opens up about his decision to keep his diagnosis private at first and how that changed his friendships and future outlook.
This episode is full of laughs, reflections, and raw truths that every guy—and everyone who cares about one—needs to hear.
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Connect with VXO Touring
vxotouring.com
instagram.com/vxotouring
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Connect with us
===========================================
instagram.com/checkonetwopodcast
facebook.com/checkonetwopodcast
twitter.com/CheckOneTwoPod
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LISTEN to Check One Two ON:
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open.spotify.com/show/0lxJ8t7Pe6Dq0dvDnwrLXB?si=b1a4415b13114eb4
podcasts.apple.com/us/podcast/check-one-two/id1714099807
audible.co.uk/pd/Check-One-Two-Podcast/B0CM1FNVF6?qid=1699356992&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=V7Z4CYMDY1CPFCQMVDHQ&pageLoadId=8WOHrfeVoegf3lcF&ref_plink=not_applicable&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d
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Cahonas Merch - cahonasscotland.org/shop
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Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates.
Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.
Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we're here to educate, inspire, and empower you to take charge of your own health.
So, whether you're a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Find our self check guide here ----- cahonasscotland.org
SUBSCRIBE
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╠╗║╚╝║║╠╗║╚╣║║║║║═╣
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follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
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Ross Murray—VXO Touring—joins us to talk about life before, during, and after testicular cancer. With a sharp wit and no-nonsense honesty, Ross shares the moment he noticed something was wrong, why he put off seeing a doctor for months, and what it was like navigating surgery, chemo, and recovery.
We cover the emotional toll of diagnosis, sperm banking, prosthetics, peer support, fertility, body image, and why speaking up can genuinely save lives. Ross also opens up about his decision to keep his diagnosis private at first and how that changed his friendships and future outlook.
This episode is full of laughs, reflections, and raw truths that every guy—and everyone who cares about one—needs to hear.
==========================================
Connect with VXO Touring
vxotouring.com
instagram.com/vxotouring
===========================================
Connect with us
===========================================
instagram.com/checkonetwopodcast
facebook.com/checkonetwopodcast
twitter.com/CheckOneTwoPod
============================================
LISTEN to Check One Two ON:
===========================================================================
open.spotify.com/show/0lxJ8t7Pe6Dq0dvDnwrLXB?si=b1a4415b13114eb4
podcasts.apple.com/us/podcast/check-one-two/id1714099807
audible.co.uk/pd/Check-One-Two-Podcast/B0CM1FNVF6?qid=1699356992&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=V7Z4CYMDY1CPFCQMVDHQ&pageLoadId=8WOHrfeVoegf3lcF&ref_plink=not_applicable&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d
===========================================================================
Cahonas Merch - cahonasscotland.org/shop
----------------------------------------------------------------------------------------------------------------------
Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates.
Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.
Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, we're here to educate, inspire, and empower you to take charge of your own health.
So, whether you're a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Find our self check guide here ----- cahonasscotland.org
SUBSCRIBE
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
----------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------
follow all of these
• Facebook - / cahonasscotland
• Twitter - / cahonasscotland
• Instagram - / cahonasscotland
--------------------------------------------------------------------



![Cahonas Scotland Teams Up with @edinburghrugby to Raise Testicular Cancer Awareness 🏉
🎥
In this powerful collaboration, Cahonas Scotland visited Edinburgh Rugby to deliver an educational talk on testicular cancer awareness. Players and staff learned how to perform regular self-checks, spot early signs of testicular cancer, and understand why early detection is critical for saving lives.
Testicular cancer is the most common cancer in young men, but it’s highly treatable when caught early. Through this partnership, Edinburgh Rugby is helping to tackle stigma, raise awareness, and encourage men to take charge of their health.
💪 “Check yerself before you wreck yerself!” 💪
👀 Watch now to see how Edinburgh Rugby is making an impact both on and off the field. Don’t forget to share this message with your teammates, friends, and family—because every check could make a difference.
✅ Learn more about Cahonas Scotland and how you can join the fight against testicular cancer: [Insert Website Link]
📣 Spread the word: Share this video, tag your mates, and use the hashtag #CheckYerBawBalls to join the conversation.
#TesticularCancer #CahonasScotland #EdinburghRugby #MensHealthAwareness #CheckYerBawBalls #HealthEducation #RugbyCommunity
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Connect with us
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https://www.facebook.com/checkonetwopodcast
https://twitter.com/CheckOneTwoPod
LISTEN to Check One Two ON:
https://open.spotify.com/show/0lxJ8t7Pe6Dq0dvDnwrLXB?si=b1a4415b13114eb4
https://podcasts.apple.com/us/podcast/check-one-two/id1714099807
https://www.audible.co.uk/pd/Check-One-Two-Podcast/B0CM1FNVF6?qid=1699356992&sr=1-1&ref_pageloadid=not_applicable&ref=a_search_c3_lProduct_1_1&pf_rd_p=c6e316b8-14da-418d-8f91-b3cad83c5183&pf_rd_r=V7Z4CYMDY1CPFCQMVDHQ&pageLoadId=8WOHrfeVoegf3lcF&ref_plink=not_applicable&creativeId=41e85e98-10b8-40e2-907d-6b663f04a42d
Cahonas Merch - https://www.cahonasscotland.org/shop
Welcome to Check One Two a Cahonas Podcast, where we give you the lowdown on testicular cancer by sharing the inspiring stories of survivors and advocates.
Cahonas is a leading charity dedicated to Testicular cancer awareness education and support. With our far-reaching campaigns and unwavering determination to ensure all case of testicular cancer are treated at the earliest stage possible, we strive to make a significant difference on the lives of those affected by testicular cancer.
Testicular cancer is something that affects men of all ages, but awareness and early detection can make all the difference. On this podcast, were here to educate, inspire, and empower you to take charge of your own health.
So, whether youre a survivor, an advocate, or just someone looking to learn more about this vital issue through interesting conversations, the Check One Two Podcast is your go-to for information and inspiration.
Find our self check guide here https://www.cahonasscotland.org
SUBSCRIBE
╔═╦╗╔╦╗╔═╦═╦╦╦╦╗╔═╗
║╚╣║║║╚╣╚╣╔╣╔╣║╚╣═╣
╠╗║╚╝║║╠╗║╚╣║║║║║═╣
╚═╩══╩═╩═╩═╩╝╚╩═╩═╝
follow all of these
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• Instagram - / cahonasscotland Cahonas Scotland Teams Up with @edinburghrugby to Raise Testicular Cancer Awareness 🏉](https://i.ytimg.com/vi/LbC16JqjMyI/mqdefault.jpg)






