Uploaded January 2017 | Updated September 2026, 1 hour ago
Join Rose Elliot as she guides you through a short 10 minute meditation practice.
Rose is the author of many books including mindfulness and is well known for her vegetarian cookbooks.
Learn more about The Isbourne here:
Website: isbourne.org
Facebook: facebook.com/isbourne
Instagram: @The_Isbourne
Twitter: @IsbourneCentre
Join Rose Elliot as she guides you through a short 10 minute meditation practice.
Rose is the author of many books including mindfulness and is well known for her vegetarian cookbooks.
Learn more about The Isbourne here:
Website: isbourne.org
Facebook: facebook.com/isbourne
Instagram: @The_Isbourne
Twitter: @IsbourneCentre










