Uploaded June 2026 | Updated September 2026, 3 weeks ago
Step inside Lara’s floor-to-ceiling Rogue home gym in Stafford, Virginia. What started with a flat bench and a set of Hi-Temp plates back in 2012 has grown into a fully equipped training space built around decades of coaching, strength training, and family dedication to fitness.
A trainer for more than 20 years, Lara and her husband—a retired Marine Corps special operator—designed their gym to support both their own training and the athletes they coach. From milestone barbells earned through 300 lb and 350 lb squats to a versatile RML-490 Power Rack, matching dumbbells and kettlebells, Olympic weightlifting equipment, and cardio machines, every piece has a purpose and a story.
Take a tour of this impressive home gym and see how thoughtful equipment choices, years of training experience, and a passion for strength have created the ultimate training environment.
Check out the gear featured in Lara's Garage Gym:
Rogue RML-490 Power Rack:
roguefitness.com/rogue-rml-490-power-rack-color-3-0
Rogue Bumper Plates By Hi-temp:
roguefitness.com/rogue-hi-temp-bumper-plates
Rogue Flat Utility Bench:
roguefitness.com/rogue-flat-utility-bench-2-0
Rogue Bench & Rower Hanger:
roguefitness.com/rogue-bench-hanger
Rogue Echo Ski:
roguefitness.com/rogue-echo-ski
Rogue Echo Bike:
roguefitness.com/rogue-echo-bike
Rogue Echo Rower:
roguefitness.com/rogue-echo-rower
Rogue Medicine Balls:
roguefitness.com/rogue-medicine-balls
Rogue Wallmount Swiss Brackets:
roguefitness.com/rogue-wall-mount-swiss-brackets
Rogue 24" Wall Storage Stringer:
roguefitness.com/rogue-24-wall-storage-stringer
Belt & Band Hanger:
roguefitness.com/belt-and-band-hanger
Rogue V2 Gun Rack:
roguefitness.com/the-rogue-gun-rack
Rogue Rackable Curl Bar:
roguefitness.com/rogue-rackable-curl-bar
The Bella Bar 2.0 - Cerakote:
roguefitness.com/the-bella-rogue-womens-bar-cerakote
The Bella Bar 2.0 - Black Zinc:
roguefitness.com/rogue-bella-bar-2-0-black-zinc
Rogue 25MM IWF Olympic Weightlifting Bar - Bright Zinc:
roguefitness.com/rogue-25mm-wmns-oly-bar-dome-cap
Rogue Dumbbells:
roguefitness.com/rogue-dumbbells
Rogue Kettlebells:
roguefitness.com/rogue-kettlebells
Rogue Universal Storage System 2.0:
roguefitness.com/rogue-universal-storage-system-2-0
Rogue Strongman Sandbags:
roguefitness.com/rogue-echo-strongman-sandbags
Rogue 3x3 Echo GHD:
roguefitness.com/rogue-echo-ghd
Abmat:
roguefitness.com/abmat
Rogue Bolt Together Parallette Set:
roguefitness.com/rogue-bolt-together-parallette-set
Rogue Resin Plyo Box:
roguefitness.com/rogue-resin-plyoboxes
Rogue Monster Lite Matador:
roguefitness.com/rogue-monster-lite-matador
S-35E Rogue "E" Sled:
roguefitness.com/s-35e-rogue-e-sled
Rogue Home Timer 2.0:
roguefitness.com/rogue-home-timer-2-0
Rogue Wood Jerk Blocks:
roguefitness.com/rogue-wood-jerk-blocks
Rogue LB Competition Plates:
roguefitness.com/rogue-competition-plates
#ryourogue
Step inside Lara’s floor-to-ceiling Rogue home gym in Stafford, Virginia. What started with a flat bench and a set of Hi-Temp plates back in 2012 has grown into a fully equipped training space built around decades of coaching, strength training, and family dedication to fitness.
A trainer for more than 20 years, Lara and her husband—a retired Marine Corps special operator—designed their gym to support both their own training and the athletes they coach. From milestone barbells earned through 300 lb and 350 lb squats to a versatile RML-490 Power Rack, matching dumbbells and kettlebells, Olympic weightlifting equipment, and cardio machines, every piece has a purpose and a story.
Take a tour of this impressive home gym and see how thoughtful equipment choices, years of training experience, and a passion for strength have created the ultimate training environment.
Check out the gear featured in Lara's Garage Gym:
Rogue RML-490 Power Rack:
roguefitness.com/rogue-rml-490-power-rack-color-3-0
Rogue Bumper Plates By Hi-temp:
roguefitness.com/rogue-hi-temp-bumper-plates
Rogue Flat Utility Bench:
roguefitness.com/rogue-flat-utility-bench-2-0
Rogue Bench & Rower Hanger:
roguefitness.com/rogue-bench-hanger
Rogue Echo Ski:
roguefitness.com/rogue-echo-ski
Rogue Echo Bike:
roguefitness.com/rogue-echo-bike
Rogue Echo Rower:
roguefitness.com/rogue-echo-rower
Rogue Medicine Balls:
roguefitness.com/rogue-medicine-balls
Rogue Wallmount Swiss Brackets:
roguefitness.com/rogue-wall-mount-swiss-brackets
Rogue 24" Wall Storage Stringer:
roguefitness.com/rogue-24-wall-storage-stringer
Belt & Band Hanger:
roguefitness.com/belt-and-band-hanger
Rogue V2 Gun Rack:
roguefitness.com/the-rogue-gun-rack
Rogue Rackable Curl Bar:
roguefitness.com/rogue-rackable-curl-bar
The Bella Bar 2.0 - Cerakote:
roguefitness.com/the-bella-rogue-womens-bar-cerakote
The Bella Bar 2.0 - Black Zinc:
roguefitness.com/rogue-bella-bar-2-0-black-zinc
Rogue 25MM IWF Olympic Weightlifting Bar - Bright Zinc:
roguefitness.com/rogue-25mm-wmns-oly-bar-dome-cap
Rogue Dumbbells:
roguefitness.com/rogue-dumbbells
Rogue Kettlebells:
roguefitness.com/rogue-kettlebells
Rogue Universal Storage System 2.0:
roguefitness.com/rogue-universal-storage-system-2-0
Rogue Strongman Sandbags:
roguefitness.com/rogue-echo-strongman-sandbags
Rogue 3x3 Echo GHD:
roguefitness.com/rogue-echo-ghd
Abmat:
roguefitness.com/abmat
Rogue Bolt Together Parallette Set:
roguefitness.com/rogue-bolt-together-parallette-set
Rogue Resin Plyo Box:
roguefitness.com/rogue-resin-plyoboxes
Rogue Monster Lite Matador:
roguefitness.com/rogue-monster-lite-matador
S-35E Rogue "E" Sled:
roguefitness.com/s-35e-rogue-e-sled
Rogue Home Timer 2.0:
roguefitness.com/rogue-home-timer-2-0
Rogue Wood Jerk Blocks:
roguefitness.com/rogue-wood-jerk-blocks
Rogue LB Competition Plates:
roguefitness.com/rogue-competition-plates
#ryourogue
