Uploaded June 2026 | Updated September 2026, 2 weeks ago

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Get exclusive access to the Three Lions camp. We catch up with Rio Ngumoha to hear all about his England debut in the World Cup warm-up match against New Zealand. At just 17, he became the fifth-youngest debutant in the history of the England men’s team, but can he name the other young stars on that list?

After that, we follow Jordan Pickford for the day to get a true, behind-the-scenes look at his training routines with the other keepers, plus his busy schedule of media duties.

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