Matt Holton | Rhythm of the Run: Anatomy of Elite Running Form @Mauirunner | Uploaded July 2023 | Updated October 2024, 17 hours ago.
Dive into the art and science of running with the best athletes on Earth. Starting with an in-depth look at Haile Gebrselassie's iconic stride in slow motion, we journey to the Rift Valley, home of Kenya's most outstanding runners. Set to the pulsing rhythm of 'Promise' by When In Rome, this video is an ode to those who've mastered the harmony of body and speed. 🎵🏃‍♂️🌍 #RunningForm #Gebrselassie #RiftValleyRunners

#RunningForm #Gebrselassie #KenyanAthletes #RiftValley #RunningTechnique #WhenInRome #Athletics #LongDistanceRunning #RunnersWorld #EliteRunners #SportScience