Uploaded February 2026 | Updated September 2026, 2 weeks ago

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0:00 Blood Sweat & Gear Podcast Intro – Skip Hill, Andrew Berry & Scott McNally
0:45 Mitochondria Peptides Update – What We Think Now
4:00 Andrew Berry’s Mitochondrial Enhancement Protocol Explained
8:30 MOTS-C Peptide Experience & Real-World Feedback
16:00 When to Get Bloodwork on TRT – Timing Your Testosterone Labs
21:00 Planning a Steroid Cycle When Life Gets Unpredictable
24:20 Dieting for Bodybuilding While Stationed Overseas
27:30 Transitioning to TRT+ – What It Really Means
30:00 Best Time to Take Dianabol (Dbol) for Results
35:40 Training with an Umbilical Hernia – Risks & Adjustments
43:14 Rotating Oral Steroids – Smart Strategy or Risky Move?
44:50 Lowering High Hematocrit – Thick Blood, Clot Risk & Solutions
54:00 Red Flags Before Starting Anabolic Steroids
57:20 Skip Hill’s Word of the Day

#BodybuildingPodcast #SteroidQandA #TRT #Peptides #steroidcsideeffects