Book Time With Ryan | Review of Bessel van der Kolk's THE BODY KEEPS THE SCORE @BookTimeWithRyan | Uploaded July 2023 | Updated October 2024, 1 hour ago.
My review of Bessel van der Kolk's The Body Keeps the Score. This trauma-focused book was hard to read given the subject matter, but rewarding.
There are likely situations in the book that discuss situations involving physical, sexual, and mental abuse/assault that may be triggering, but this book is also about how to get past triggers to recovery from trauma.
My review of Bessel van der Kolk's The Body Keeps the Score. This trauma-focused book was hard to read given the subject matter, but rewarding.
There are likely situations in the book that discuss situations involving physical, sexual, and mental abuse/assault that may be triggering, but this book is also about how to get past triggers to recovery from trauma.
