Uploaded August 2024 | Updated September 2026, 2 weeks ago

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Reversing Insulin Resistance

Insulin resistance is the underlying problem of type 2 diabetes and linked to many chronic diseases. how does it develop and how can you reverse it? In all biologic systems, resistance develops as a natural response to excessive levels, meaning that the cause of insulin resistance is too much insulin. So how do you reverse it? lower insulin - how? Intermittent fasting, reducing refined carbs.

Check out the linked video - youtu.be/dimP7IdM2Og