Uploaded February 2026 | Updated September 2026, 2 days ago

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0:00 - Intro
0:30 - ineffective?
0:50 - kicking in
1:23 - 7.5mg
2:05 - Mounjaro break
2:12 - Last injection
2:27 - side effects?
2:47 - 18 days break
3:00 - intermittent fasting
3:15 - training
3:35 - restarting?
4:15 - New injection!
5:25 - Back on Track!
7:08 - Next injection day
8:05 - Recommend having a break
8:30 - Recap



After taking a 3 week reset break from Mounjaro, I decided to restart — and honestly, I wasn’t sure what to expect.

In this video I share:

What restarting Mounjaro actually felt like
Whether the side effects came back
If the medication still feels effective after a short break

And whether a “reset” helped… or made things harder

I’ve been very open about my real experience on Mounjaro — the good, the frustrating and the confusing — so this is not medical advice, just my personal journey.

If you’re thinking about:

👉 taking a break

👉 restarting after time off

👉 or wondering if Mounjaro can stop “working”

…this one’s for you.

Let me know in the comments if you’ve ever paused your injections and how restarting felt for you.