Uploaded July 2024 | Updated September 2026, 41 minutes ago
In this episode, Jess shares what she learned through surviving cervical cancer about why prioritizing your wellbeing is crucial for your entire family's health and happiness.
We get into:
• Practical tips for communicating your needs to your partner
• How to identify what you truly need when feeling overwhelmed
• Why mom's wellness is essential for your family's functioning
• Easy ways to incorporate rest into your busy schedule
We explore how to embrace guilt-free rest and share actionable advice for weaving REAL self-care into your daily routine, even with young children.
Don't wait until you're sick or burned out - learn to prioritize your needs and create a more balanced, fulfilling life for yourself and your family.
Share your thoughts or ask a question
-verygoodenoughpod@gmail.com
Join Very Good Mothers Club to be a part of our community and join our live monthly calls (4th Tuesday of every month): verygoodmothersclubhouse.com/share
7ah7WIDOgiU77BzO?utm_source=manual!
Book a 1:1 coaching session with Layne: https:// enquiryco.com/coaching.
Find us on Instagram:
@verygoodenoughpod
@enquiryco
Check out our new store at:
verygoodmothersclub.com
@verygoodmothersclub
See you on instagram!
@jess_hover
__________________
Baby Products you might like:
Swaddles:
muslin swaddle: bit.ly/2GPOIOu
Baby Clothes:
Mebie Baby (Double zipper/zips from the bottom): bit.ly/315DwE3
Pacifiers:
Pacifier: bit.ly/3gNuQur
Clip: bit.ly/2SRkPzJ
Diapers, Wipes & Shampoo:
Hello Bello Diapers ($15 OFF): https://hellobello.com/?smile_ref=eyJ...
Car seat:
Uppa Baby Mesa: amzn.to/2RnwyWP
Winter seat cover: amzn.to/2TUl1Q7
Nursing Spot:
Rocking Chair: amzn.to/2P0PKcb
Boppy Pillow: amzn.to/3aBJAY8
Nursing Bra: bit.ly/2H75AQA
Place for the baby to hang out:
Swing: amzn.to/30LYs1I
Bouncer: amzn.to/36mnJAH
Snuggle Me Organics Lounger: bit.ly/340ZIkV
Baby Bed:
Snoo: amzn.to/2tK8Ri8
More affordable bassinet: amzn.to/36idhKl
Baby Newborn Kit:
amzn.to/2sXNwSc
Bottles:
Dr. Browns: amzn.to/36fNVNm
Como Tomo: amzn.to/2GfeNT8
Breast Pump:
Haakaa: amzn.to/2uwlxZW
Portable Electric Pump: amzn.to/36qHQNX
Cheaper Electric Pump: amzn.to/2usof2V
Baby Monitor:
Owlet (Wifi camera): amzn.to/37nNl1h
Eufy: amzn.to/2Y1mr
Nanit: amzn.to/2vkI9xb
Baby Bath: amzn.to/2urtbFe
Griper Water: amzn.to/2NVtX3Z
Stroller: amzn.to/2RkSxgY
Carriers:
Ergo 360 baby carrier: amzn.to/2OJMwc
Ring Sling: amzn.to/2MILDhT
Swado swaddle: amzn.to/2rUYd6Q
Halo sleep sack: amzn.to/2rR4fWe
Zipadeezip: amzn.to/365jhqp
Portable Sound Machine: bit.ly/3rl3teW
Baby Toys: KiwiCo: kiwico.com/jess_hover
In this episode, Jess shares what she learned through surviving cervical cancer about why prioritizing your wellbeing is crucial for your entire family's health and happiness.
We get into:
• Practical tips for communicating your needs to your partner
• How to identify what you truly need when feeling overwhelmed
• Why mom's wellness is essential for your family's functioning
• Easy ways to incorporate rest into your busy schedule
We explore how to embrace guilt-free rest and share actionable advice for weaving REAL self-care into your daily routine, even with young children.
Don't wait until you're sick or burned out - learn to prioritize your needs and create a more balanced, fulfilling life for yourself and your family.
Share your thoughts or ask a question
-verygoodenoughpod@gmail.com
Join Very Good Mothers Club to be a part of our community and join our live monthly calls (4th Tuesday of every month): verygoodmothersclubhouse.com/share
7ah7WIDOgiU77BzO?utm_source=manual!
Book a 1:1 coaching session with Layne: https:// enquiryco.com/coaching.
Find us on Instagram:
@verygoodenoughpod
@enquiryco
Check out our new store at:
verygoodmothersclub.com
@verygoodmothersclub
See you on instagram!
@jess_hover
__________________
Baby Products you might like:
Swaddles:
muslin swaddle: bit.ly/2GPOIOu
Baby Clothes:
Mebie Baby (Double zipper/zips from the bottom): bit.ly/315DwE3
Pacifiers:
Pacifier: bit.ly/3gNuQur
Clip: bit.ly/2SRkPzJ
Diapers, Wipes & Shampoo:
Hello Bello Diapers ($15 OFF): https://hellobello.com/?smile_ref=eyJ...
Car seat:
Uppa Baby Mesa: amzn.to/2RnwyWP
Winter seat cover: amzn.to/2TUl1Q7
Nursing Spot:
Rocking Chair: amzn.to/2P0PKcb
Boppy Pillow: amzn.to/3aBJAY8
Nursing Bra: bit.ly/2H75AQA
Place for the baby to hang out:
Swing: amzn.to/30LYs1I
Bouncer: amzn.to/36mnJAH
Snuggle Me Organics Lounger: bit.ly/340ZIkV
Baby Bed:
Snoo: amzn.to/2tK8Ri8
More affordable bassinet: amzn.to/36idhKl
Baby Newborn Kit:
amzn.to/2sXNwSc
Bottles:
Dr. Browns: amzn.to/36fNVNm
Como Tomo: amzn.to/2GfeNT8
Breast Pump:
Haakaa: amzn.to/2uwlxZW
Portable Electric Pump: amzn.to/36qHQNX
Cheaper Electric Pump: amzn.to/2usof2V
Baby Monitor:
Owlet (Wifi camera): amzn.to/37nNl1h
Eufy: amzn.to/2Y1mr
Nanit: amzn.to/2vkI9xb
Baby Bath: amzn.to/2urtbFe
Griper Water: amzn.to/2NVtX3Z
Stroller: amzn.to/2RkSxgY
Carriers:
Ergo 360 baby carrier: amzn.to/2OJMwc
Ring Sling: amzn.to/2MILDhT
Swado swaddle: amzn.to/2rUYd6Q
Halo sleep sack: amzn.to/2rR4fWe
Zipadeezip: amzn.to/365jhqp
Portable Sound Machine: bit.ly/3rl3teW
Baby Toys: KiwiCo: kiwico.com/jess_hover
