Hannah May | resident sicko no. 7 | endometriosis | surgery, preparation and recovery advice @hannahmay11 | Uploaded January 2023 | Updated October 2024, 2 hours ago.
thanks to my bestie ciska (andtheyread) for joining me on this one! ❤️❤️💓
instagram: z-p42.instagram.com/Hannahdotmay
Ciska Insta: instagram.com/andtheyread
💓Send a one off tip on Kofi ko-fi.com/hannahdotmay
💓join my Patreon to receive access to weekly newsletters and an exclusive podcast episode each month patreon.com/join/hannahdotmay
resources:
frendo the tracking app instagram.com/frendo_app
pelvicpain instagram.com/mypelvicpain
mytransendochronicles instagram.com/trans_endo_chronicles
endodaddy instagram.com/endo_daddy
16yearsinendo instagram.com/in16yearsofendo
natblakeendo instagram.com/natblake_endowarrior
endosouthcoast instagram.com/endosouthcoast
cysters instagram.com/cystersgroup
endoblack instagram.com/endo_black
endosurgeon instagram.com/endometriosis_surgeon
endocentrindia instagram.com/endometriosis_india
tools to buy:
- soft icepacks amazon.co.uk/Packs-Injuries-Pack-Rehabilitation-Ankle-Regular/dp/B01LXM8W8T/ref=sr_1_4_sspa?crid=2XTYC98PFACRK&keywords=soft+ice+packs&qid=1674385241&sprefix=soft+icepacks%2Caps%2C98&sr=8-4-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
- yuyu bottles amazon.co.uk/Bottle-Water-Revolutionary-Pocket-Fleece/dp/B07MB6BFM3/ref=sr_1_3?crid=3JIRFK6YDJ350&keywords=yuyu+body+bottle&qid=1674385259&sprefix=yuyu+b%2Caps%2C95&sr=8-3
- modibodi pants * aff link https://i.refs.cc/rgxFsRng?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNTU4Nzk3MjE2fQ%3D%3D
peppermint pills amazon.co.uk/Peppermint-Oil-Capsule-Softgels-Manufactured/dp/B0B15DSLF3/ref=sr_1_5?crid=17HARGW7D867E&keywords=peppermint+oil+capsule&qid=1674385308&sprefix=peppermin%2Caps%2C99&sr=8-5
books to read ( I haven't personally read all of these but these are the ones I see recommended most often, still use your crticial reading whilst absorbing the info, and trust your own body!)
how to endo uk.bookshop.org/a/4549/9781760879082
beating endo uk.bookshop.org/a/4549/9780008305529
vgina problems: uk.bookshop.org/a/4549/9781250240682
know your endo: uk.bookshop.org/a/4549/9781472285881
Bleed, endo myths: amazon.com/BLEED-Destroying-Myths-Misogyny-Endometriosis/dp/1770416536
thanks to my bestie ciska (andtheyread) for joining me on this one! ❤️❤️💓
instagram: z-p42.instagram.com/Hannahdotmay
Ciska Insta: instagram.com/andtheyread
💓Send a one off tip on Kofi ko-fi.com/hannahdotmay
💓join my Patreon to receive access to weekly newsletters and an exclusive podcast episode each month patreon.com/join/hannahdotmay
resources:
frendo the tracking app instagram.com/frendo_app
pelvicpain instagram.com/mypelvicpain
mytransendochronicles instagram.com/trans_endo_chronicles
endodaddy instagram.com/endo_daddy
16yearsinendo instagram.com/in16yearsofendo
natblakeendo instagram.com/natblake_endowarrior
endosouthcoast instagram.com/endosouthcoast
cysters instagram.com/cystersgroup
endoblack instagram.com/endo_black
endosurgeon instagram.com/endometriosis_surgeon
endocentrindia instagram.com/endometriosis_india
tools to buy:
- soft icepacks amazon.co.uk/Packs-Injuries-Pack-Rehabilitation-Ankle-Regular/dp/B01LXM8W8T/ref=sr_1_4_sspa?crid=2XTYC98PFACRK&keywords=soft+ice+packs&qid=1674385241&sprefix=soft+icepacks%2Caps%2C98&sr=8-4-spons&sp_csd=d2lkZ2V0TmFtZT1zcF9hdGY&psc=1
- yuyu bottles amazon.co.uk/Bottle-Water-Revolutionary-Pocket-Fleece/dp/B07MB6BFM3/ref=sr_1_3?crid=3JIRFK6YDJ350&keywords=yuyu+body+bottle&qid=1674385259&sprefix=yuyu+b%2Caps%2C95&sr=8-3
- modibodi pants * aff link https://i.refs.cc/rgxFsRng?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjoxNTU4Nzk3MjE2fQ%3D%3D
peppermint pills amazon.co.uk/Peppermint-Oil-Capsule-Softgels-Manufactured/dp/B0B15DSLF3/ref=sr_1_5?crid=17HARGW7D867E&keywords=peppermint+oil+capsule&qid=1674385308&sprefix=peppermin%2Caps%2C99&sr=8-5
books to read ( I haven't personally read all of these but these are the ones I see recommended most often, still use your crticial reading whilst absorbing the info, and trust your own body!)
how to endo uk.bookshop.org/a/4549/9781760879082
beating endo uk.bookshop.org/a/4549/9780008305529
vgina problems: uk.bookshop.org/a/4549/9781250240682
know your endo: uk.bookshop.org/a/4549/9781472285881
Bleed, endo myths: amazon.com/BLEED-Destroying-Myths-Misogyny-Endometriosis/dp/1770416536
