Uploaded June 2026 | Updated September 2026, 2 days ago
🧠 Brain Training // We were treated to an exceptional workshop from @adamdanielmba on Cognitive Flexibility and the various ways we can train our brains in tandem with our movement practice.
Adam covered various drills for:
🔹Dual Task Training
🔹 Reaction Timing
🔹 Task Switching Exercises
🔹Memory + Recall Challenges
Take a look at this snapshot of what we explored.
➡️ For information on RDV2026 and all previous events, visit rendezvousgathering.com
📹 @ironheartstudios
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ABOUT PARKOUR GENERATIONS
Established in 2005, Parkour Generations is a multi-award winning international organisation that teaches, performs and embodies the stunning movement discipline known as parkour or freerunning. Our mission is to build better human beings through the transformative practice of parkour. Comprised of founders, pioneers and principal developers of the discipline from across all generations, Parkour Generations is the authentic, original parkour organisation.
VIDEO CREDITS
Filmmaker: Charlotte Miles
A film by Iron Heart Studios
Music: Soundstripe
All Rights Reserved Parkour Generations Limited 2024
Follow us on X:
http://x.com/pkgenerations
See us on Instagram:
https://www.instagram.com/parkourgene...
Add us on Facebook:
facebook.com/parkourgenerations
Visit our Website:
parkourgenerations.com
#parkour #parkourgenerations #pkgen
#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #strengthandconditioning #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon #pkgenrepublic
🧠 Brain Training // We were treated to an exceptional workshop from @adamdanielmba on Cognitive Flexibility and the various ways we can train our brains in tandem with our movement practice.
Adam covered various drills for:
🔹Dual Task Training
🔹 Reaction Timing
🔹 Task Switching Exercises
🔹Memory + Recall Challenges
Take a look at this snapshot of what we explored.
➡️ For information on RDV2026 and all previous events, visit rendezvousgathering.com
📹 @ironheartstudios
---
ABOUT PARKOUR GENERATIONS
Established in 2005, Parkour Generations is a multi-award winning international organisation that teaches, performs and embodies the stunning movement discipline known as parkour or freerunning. Our mission is to build better human beings through the transformative practice of parkour. Comprised of founders, pioneers and principal developers of the discipline from across all generations, Parkour Generations is the authentic, original parkour organisation.
VIDEO CREDITS
Filmmaker: Charlotte Miles
A film by Iron Heart Studios
Music: Soundstripe
All Rights Reserved Parkour Generations Limited 2024
Follow us on X:
http://x.com/pkgenerations
See us on Instagram:
https://www.instagram.com/parkourgene...
Add us on Facebook:
facebook.com/parkourgenerations
Visit our Website:
parkourgenerations.com
#parkour #parkourgenerations #pkgen
#pkgenlondon #parkourgenerations #parkour #health #fitness #fit #movement #pkgen #pkfr #giveparkourago #gym #freerun #functionalfitness #training #learnparkour #parkourclass #freerunning #londonfitness #strengthandconditioning #mobility #parkourgym #movementculture #getfit #obstaclecourse #calisthenics #exercise #parkourcoaching #parkourlondon #pkgenrepublic
