Paranormal Spirituality | Relaxing Study Music || Alpha Waves || Concentration & Memory || Isochronic Tones + Chillstep @ParanormalSpirituality | Uploaded May 2019 | Updated October 2024, 54 minutes ago.
This effective study music is proven to produce heightened states of focus & concentration, increasing the capacity to learn and retain information and promoting peace, calm and relaxation by using alpha waves, isochronic tones and binaural beats at frequencies of 8 hz, 9 hz, 10 hz, 11 hz and 12 hz combined with relaxing chillstep music. This is perfect for reading, studying, meditating, working on school or work projects, or just relaxing at home.
Studies have shown that listening to brainwave entrainment will statistically increase one’s IQ and improve academic test scores. In Alpha, the mind and body are relaxed but a level of focus is easily maintained.
There is also a greater link between the conscious and subconscious mind in Alpha, meaning that while one is consciously learning, their brain is also unconsciously processing what one is learning.
Alpha Brain Waves Information ( 8 to 12Hz) :
•8- 10 Hz Super-learning new information, memorization.
•8.22 Hz - Creativity
•10 Hz - Enhanced serotonin release. Mood elevation, arousal, stimulant
•10 Hz - Provides relief from lost sleep, improves general mood
•10 Hz - Mood elevator. Used to dramatically reduce headaches
•10 Hz - Clarity, subconscious correlation. Releases serotonin
•11 Hz - Relaxed yet awake state
•12 Hz - Centering, mental stability.
•11 - 14 Hz - Increased focus and awareness
•12 - 14 Hz - Learning frequency, good for absorbing information passively
--------------Benefits of increasing alpha brainwaves----------
•Relaxed body and mind
•Higher levels of creativity
•Improved ability to problem-solve
•Balanced mood (emotional stability)
•Peak-performance
•Lowered levels of stress & anxiety
•Flow state of consciousness
•"Super learning" ability
•Boosted immune system
•Increased levels of "serotonin"
►For more awesome videos: bit.ly/2Vm8kjm
Music credits :
"Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: bit.ly/2OBe00v
"Sappheiros - Passion" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: youtu.be/bfhDaqVcBnM
Song: "Sappheiros - Falling (Ft. eSoreni) [Chill]" is under a Creative Commons license (CC-BY)
Music promoted by BreakingCopyright: bit.ly/Sappheiros-Falling
Image source: flickr.com/photos/flamephoenix1991/8376271918
Attribution-ShareAlike 2.0 Generic (CC BY-SA 2.0)
This image was modified from its original version
This effective study music is proven to produce heightened states of focus & concentration, increasing the capacity to learn and retain information and promoting peace, calm and relaxation by using alpha waves, isochronic tones and binaural beats at frequencies of 8 hz, 9 hz, 10 hz, 11 hz and 12 hz combined with relaxing chillstep music. This is perfect for reading, studying, meditating, working on school or work projects, or just relaxing at home.
Studies have shown that listening to brainwave entrainment will statistically increase one’s IQ and improve academic test scores. In Alpha, the mind and body are relaxed but a level of focus is easily maintained.
There is also a greater link between the conscious and subconscious mind in Alpha, meaning that while one is consciously learning, their brain is also unconsciously processing what one is learning.
Alpha Brain Waves Information ( 8 to 12Hz) :
•8- 10 Hz Super-learning new information, memorization.
•8.22 Hz - Creativity
•10 Hz - Enhanced serotonin release. Mood elevation, arousal, stimulant
•10 Hz - Provides relief from lost sleep, improves general mood
•10 Hz - Mood elevator. Used to dramatically reduce headaches
•10 Hz - Clarity, subconscious correlation. Releases serotonin
•11 Hz - Relaxed yet awake state
•12 Hz - Centering, mental stability.
•11 - 14 Hz - Increased focus and awareness
•12 - 14 Hz - Learning frequency, good for absorbing information passively
--------------Benefits of increasing alpha brainwaves----------
•Relaxed body and mind
•Higher levels of creativity
•Improved ability to problem-solve
•Balanced mood (emotional stability)
•Peak-performance
•Lowered levels of stress & anxiety
•Flow state of consciousness
•"Super learning" ability
•Boosted immune system
•Increased levels of "serotonin"
►For more awesome videos: bit.ly/2Vm8kjm
Music credits :
"Sappheiros - Dawn" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: bit.ly/2OBe00v
"Sappheiros - Passion" is under a Creative Commons license (CC BY 3.0)
Music promoted by BreakingCopyright: youtu.be/bfhDaqVcBnM
Song: "Sappheiros - Falling (Ft. eSoreni) [Chill]" is under a Creative Commons license (CC-BY)
Music promoted by BreakingCopyright: bit.ly/Sappheiros-Falling
Image source: flickr.com/photos/flamephoenix1991/8376271918
Attribution-ShareAlike 2.0 Generic (CC BY-SA 2.0)
This image was modified from its original version
