Uploaded September 2022 | Updated September 2026, 1 week ago
This Relaxing Meditation Video may help you alleviate some of the symptoms that come with Restless Leg Syndrome.
According to Abeera Mansur et al., quote: "Psychiatric factors, stress, and fatigue may exacerbate symptoms of RLS"
Source: ncbi.nlm.nih.gov/books/NBK430878
This 30-minute video of mountains scenery and beautiful nature, including waterfalls, lakes, rivers and oceans may help calm your mind and induce a state of relaxation, lowering your stress, and, as per the above quote may help alleviate Restless Leg Syndrome symptoms.
The 30-minute length makes it perfect for a busy person like you to take a short break from your hectic life and enjoy the beauty of our planet.
These videos can be used on their own for relaxation, or for the purposes of meditation. If you find it difficult to meditate with your eyes closed, or you find our mind wandering, this video may help you focus on the beauty of the world and may inspire you to live your life to the fullest.
We hope you enjoy!
The video is in 4k, so they're suitable for big screens and you can see the finer details (like trees, leaves, rocks) that you'd miss otherwise.
Disclaimer: this video is not intended to cure or prevent any disease, but it may be able to help you manage your symptoms. This information does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.
This Relaxing Meditation Video may help you alleviate some of the symptoms that come with Restless Leg Syndrome.
According to Abeera Mansur et al., quote: "Psychiatric factors, stress, and fatigue may exacerbate symptoms of RLS"
Source: ncbi.nlm.nih.gov/books/NBK430878
This 30-minute video of mountains scenery and beautiful nature, including waterfalls, lakes, rivers and oceans may help calm your mind and induce a state of relaxation, lowering your stress, and, as per the above quote may help alleviate Restless Leg Syndrome symptoms.
The 30-minute length makes it perfect for a busy person like you to take a short break from your hectic life and enjoy the beauty of our planet.
These videos can be used on their own for relaxation, or for the purposes of meditation. If you find it difficult to meditate with your eyes closed, or you find our mind wandering, this video may help you focus on the beauty of the world and may inspire you to live your life to the fullest.
We hope you enjoy!
The video is in 4k, so they're suitable for big screens and you can see the finer details (like trees, leaves, rocks) that you'd miss otherwise.
Disclaimer: this video is not intended to cure or prevent any disease, but it may be able to help you manage your symptoms. This information does not create any patient-physician relationship, and should not be used as a substitute for professional diagnosis and treatment. Please consult your health care provider before making any health care decisions or for guidance about a specific medical condition.
