Jay Shetty Podcast | Relationship Expert Answers The Biggest Questions People Ask About Love & Relationships @JayShettyPodcast. | Uploaded September 2024 | Updated October 2024, 7 hours ago.
Whether you're single, in a relationship, or anywhere in between relationship expert Dr. Nicole LePera shares groundbreaking insights to transform your love life. Learn how to connect with your authentic self, navigate relationship challenges, and create healthier, more fulfilling partnerships.

In this interview, we discuss:
00:00 Intro
00:42 You Create Change
03:56 Toxic Family Members
08:19 Change is Voluntary
11:31 Deep Rooted Emotions
15:33 Why We Struggle in Relationships
19:56 The Unmet Needs
24:25 We Project What We Think to Others
31:27 Familiarity with Chaos
35:16 Is It Genuine Love?
38:53 Panic Attack
45:52 Chronic Illness
50:52 Countering Beliefs
54:15 Physiological Shifts
58:09 What is a Trauma Bond?
01:01:23 Attraction Based on Familiarity
01:03:22 Inner Child Work
01:06:39 The Habit of Showing Up Authentically

Episode resources:
instagram.com/the.holistic.psychologist/?hl=en
youtube.com/channel/UCtEWTaMjqOH8J1Gy06Ey0Yg
https://x.com/Theholisticpsyc?ref_src=twsrc^google|twcamp^serp|twgr^author
linkedin.com/in/dr-nicole-lepera-454b558
theholisticpsychologist.com

kajabi.com/JayShetty

instagram.com/jayshetty
facebook.com/jayshetty
https://x.com/jayshetty
linkedin.com/in/shettyjay
youtube.com/@JayShettyPodcast
jayshetty.me