Uploaded February 2024 | Updated September 2026, 3 weeks ago
In today's quick tip episode, I share a valuable insight on how to combat doom scrolling and reclaim your time from the online world. By prioritizing offline activities that bring joy and satisfaction, you can reduce excessive screen time.
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Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
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Chapters⏲⏲:
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Moment App: inthemoment.io
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
In today's quick tip episode, I share a valuable insight on how to combat doom scrolling and reclaim your time from the online world. By prioritizing offline activities that bring joy and satisfaction, you can reduce excessive screen time.
Filter Tool: dumbphonefinder.com
Database: airtable.com/shrLQZhajJAT596t4
Join this channel to get access to perks:
youtube.com/channel/UCFtVwG0NFd6gT3TXfMCU7oA/join
Chapters⏲⏲:
Android and iOS Apps 📱📱
Blloc Ratio: blloc.com
Before Launcher: beforelabs.com
ClearSpace: getclearspace.com
Unpluq: unpluq.com
Forest App: forestapp.cc
Moment App: inthemoment.io
Resources ✏️✏️
Free Habit Tracker Template: static1.squarespace.com/static/516cbd34e4b0bb1f91d354ed/t/586bcfbe197aeaa9093edb3e/1483460544073/Habit+Tracker.pdf
Habit Calendar: amzn.to/2Lj0eR5
Habit Journal: amzn.to/2STn0CY
Learning a new language 10 Weeks: bit.ly/35QM8zz
Books 📚📚
Low Tech Life: amzn.to/3IFBzE8.
Atomic Habits: amzn.to/2SVHnQ8
The Power of Habit: amzn.to/2yPe3Ut
Essentialism: amzn.to/3bFGZvK
The Shallows: amzn.to/3cJrQuC
Indistractable: amzn.to/3cHFpup
7 Habits of Highly Effective People: amzn.to/35PJIkR
Tech Apps for Habits 📱 📱
Habits with a Game Twist: habitica.com/static/home
Habits with Friends: habitshareapp.com
IOS Streaks App: streaksapp.com
Affiliate Disclosure: Some of the links on this channel are affiliate links, meaning, at NO additional cost to you, I may earn a commission if you click through and make a purchase and/or subscribe. However, this does not impact my opinion about the products talked about.
Jose Briones is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com
