Uploaded August 2026 | Updated September 2026, 1 week ago
Can red light therapy support fertility, pregnancy, postpartum healing, period pain, and menopause? Midwife Tracy Donegan explains how targeted red light therapy may benefit women’s health—and the important safety precautions you need to know.
We also explore male fertility, pelvic pain, C-section recovery, breastfeeding discomfort, hormones, circadian health, and how long it may take to see results. Tracy shares what the current research shows and why the right device, dose, and protocol matter.
Below are some of the resources we discussed during our video on "Red Light Therapy For Women SPECIAL: Everything You Need To Know":
⭐ Join us on Facebook: aferg.co/fb-group
⭐ Tracey's Website: tracydonegan.org/all-products-1
⭐ Tracey's "The Blog": blog.tracydonegan.org/blog/best-red-light-pelvic-wand-for-women
⭐ Laser Vs LED Light: Powermedic for MAXIMUM Penetration?!: youtu.be/KBaN7gdp9fg?si=mWHAJAgRkiP5DSCt
🔬 Effects of Photobiomodulation Therapy on Pain and Healing of Episiotomies and Grade 2 and 3 Perineal Lacerations After Vaginal Delivery: A Prospective Observational Cohort Study: pubmed.ncbi.nlm.nih.gov/41892840
🔬 The Effectiveness of Photobiomodulation Therapy on Perineal Pain and Wound Healing After Episiotomy-A Systematic Review and Meta-Analysis: pubmed.ncbi.nlm.nih.gov/41682644
🔬 Low-Level Laser Therapy for Improvement of In Vitro Fertilization Outcomes in Patients with Recurrent Implantation Failure: A Randomized Clinical Trial: pubmed.ncbi.nlm.nih.gov/39051002
🔬Higher Sun Exposure in the First Trimester Is Associated With Reduced Preterm Birth; A Scottish Population Cohort Study Using Linked Maternity and Meteorological Records: pubmed.ncbi.nlm.nih.gov/36304023
#redlighttherapybenefits #fertility #womenshealth
00:00 - Introduction
04:41 - How Red Light Therapy Supports Women’s Health
10:50 - Postpartum Healing, C-Sections and Breastfeeding
20:12 - Red Light Therapy for Female and Male Fertility
35:08 - Pelvic Wands, Menopause and Period Pain
41:02 - Sunlight, Circadian Health and Female Hormones
49:30 - What the Research Says About Fertility and Pregnancy
54:49 - Red Light Therapy Safety and Side Effects
1:01:09 - How Long Does It Take to See Results?
Can red light therapy support fertility, pregnancy, postpartum healing, period pain, and menopause? Midwife Tracy Donegan explains how targeted red light therapy may benefit women’s health—and the important safety precautions you need to know.
We also explore male fertility, pelvic pain, C-section recovery, breastfeeding discomfort, hormones, circadian health, and how long it may take to see results. Tracy shares what the current research shows and why the right device, dose, and protocol matter.
Below are some of the resources we discussed during our video on "Red Light Therapy For Women SPECIAL: Everything You Need To Know":
⭐ Join us on Facebook: aferg.co/fb-group
⭐ Tracey's Website: tracydonegan.org/all-products-1
⭐ Tracey's "The Blog": blog.tracydonegan.org/blog/best-red-light-pelvic-wand-for-women
⭐ Laser Vs LED Light: Powermedic for MAXIMUM Penetration?!: youtu.be/KBaN7gdp9fg?si=mWHAJAgRkiP5DSCt
🔬 Effects of Photobiomodulation Therapy on Pain and Healing of Episiotomies and Grade 2 and 3 Perineal Lacerations After Vaginal Delivery: A Prospective Observational Cohort Study: pubmed.ncbi.nlm.nih.gov/41892840
🔬 The Effectiveness of Photobiomodulation Therapy on Perineal Pain and Wound Healing After Episiotomy-A Systematic Review and Meta-Analysis: pubmed.ncbi.nlm.nih.gov/41682644
🔬 Low-Level Laser Therapy for Improvement of In Vitro Fertilization Outcomes in Patients with Recurrent Implantation Failure: A Randomized Clinical Trial: pubmed.ncbi.nlm.nih.gov/39051002
🔬Higher Sun Exposure in the First Trimester Is Associated With Reduced Preterm Birth; A Scottish Population Cohort Study Using Linked Maternity and Meteorological Records: pubmed.ncbi.nlm.nih.gov/36304023
#redlighttherapybenefits #fertility #womenshealth
00:00 - Introduction
04:41 - How Red Light Therapy Supports Women’s Health
10:50 - Postpartum Healing, C-Sections and Breastfeeding
20:12 - Red Light Therapy for Female and Male Fertility
35:08 - Pelvic Wands, Menopause and Period Pain
41:02 - Sunlight, Circadian Health and Female Hormones
49:30 - What the Research Says About Fertility and Pregnancy
54:49 - Red Light Therapy Safety and Side Effects
1:01:09 - How Long Does It Take to See Results?



![Red Light Therapy For Knee Pain: Ultimate Guide
Knee pain affects millions of people, but can red light therapy actually help? In this video, I break down the latest research on knee osteoarthritis, meniscus injuries, ligament pain, and tendon issues, including the wavelengths, doses, and devices showing the best results.
Here are all the products or resources that I mentioned in the Best Device for Knee Pain
⭐ Use discount code AFERGUSMOVE for 10% off the Move+ Pro: https://aferg.co/kineon
⭐ Get a Chroma Ironforge here: https://aferg.co/chroma-ironforge - discount code ALEX
🔬 Dosing: Red Light Dosing & Wavelengths Explained Simply: https://www.lighttherapyinsiders.com/red-light-dosing-wavelengths-explained-simply/
🔬 Vladimir Heiskanens studies link: https://aferg.co/lllt-studies
🔬 Red Light Vs NIR: Why You Need BOTH: coming soon
🔬 Course Osteoarthritis Episode- coming soon!
Here are all the studies I referred to in my Best Device for Knee Pain video.
[1] https://www.aafp.org/pubs/afp/issues/2018/1101/p576.html
[2] https://jamanetwork.com/journals/jama/article-abstract/2811009
[3] https://www.who.int/news-room/fact-sheets/detail/osteoarthritis/
[4] https://www.sciencedirect.com/science/article/pii/S1063458417311305
[5] https://pmc.ncbi.nlm.nih.gov/articles/PMC10531845/
[6] https://pubmed.ncbi.nlm.nih.gov/38630331/
[7] https://pubmed.ncbi.nlm.nih.gov/34101208/
[8] https://pubmed.ncbi.nlm.nih.gov/33992256/
[9] https://pubmed.ncbi.nlm.nih.gov/24844921/
[10] https://pubmed.ncbi.nlm.nih.gov/19405858/
[11] https://www.frontiersin.org/journals/medicine/articles/10.3389/fmed.2025.1613197/full
[12] https://pmc.ncbi.nlm.nih.gov/articles/PMC9528593
[13] CC BY-3.0 Lisence,
https://en.wikipedia.org/wiki/Knee#/media/File:Blausen_0597_KneeAnatomy_Side
.png
[14] https://pubmed.ncbi.nlm.nih.gov/23093133/
[15] https://www.sciencedirect.com/science/article/abs/pii/S1440244016300020
[16] https://pmc.ncbi.nlm.nih.gov/articles/PMC9470099/
If you have any questions please on my Best Device for Knee Pain video, please leave them below.
#redlighttherapydevice #redlighttherapybenefits #kneepain
00:06 - Introduction - Knee Pain
00:41 - My Conclusion
03:45 - Knee Anatomy
05:02 - Why Knee Pain Matters
06:30 - Osteoarthritis recap
08:27 - Arthritis Review #1
09:29 - Patellofemoral Knee Pain
10:35 - Anterior Knee Pain
11:20 - Patellofemoral 590 and 830 nm
11:38 - Non-Specific Knee Pain
12:22 - General Pain
12:24 - Patellofemoral - Study 6
13:14 - Tendinopathy Review
13:43 - Other Studies
14:26 - Best Devices For Knee Pain
17:07 - Other Strategies
17:47 - Methodology Red Light Therapy For Knee Pain: Ultimate Guide](https://i.ytimg.com/vi/f4JMi0huZB4/mqdefault.jpg)






