Mindvalley Talks | Recurring Nightmares: Why They Happen and How to Heal with Lucid Dreaming | Charlie Morley @MindvalleyTalks | Uploaded March 2024 | Updated October 2024, 15 hours ago.
Why do we have nightmares? Why do nightmares recur? How do you stop having nightmares? According to Mindvalley's Lucid Dreaming expert Charlie Morley - you don't have to.

In this talk, Charlie will explain:
✅ What Lucid Dreaming is, and how it can help with nightmares
✅ The function of nightmares and why they keep happening
✅ What to do next time you have a nightmare

If you enjoyed this clip, watch Charlie's full presentation on Nightmares and Lucid Dreaming from Mindvalley University for free on Mindvalley today:

Want to consciously master the power of your subconscious mind and inner intelligence? Check out Charlie's 30-day program 👉 go.mindvalley.com/E7K_1v88

#HealDuringSleep #LucidDreaming