Uploaded September 2022 | Updated September 2026, 1 week ago

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Learning to swim in a Mermaid tail is both an enjoyable way to show your creative side and a healthy way to work out.

This video explains how to correctly complete the recovery breathing sequence. Proper recovery breathing minimizes the risk of a loss of motor control or blackout occurring.

If you want to learn more about mermaiding, check out the different Mermaid courses of SSI: divessi.com/get-certified/mermaid

#wearessi #divessi #mermaiding #mermaid #recoverybreathing #breathing