Uploaded December 2024 | Updated September 2026, 3 days ago

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Want to see a neglected GT Avalanche transform in 40 minutes? Well this video is for you.

DISCOUNT CODE @ Juice Lubes
MONKEYSHRED
juicelubes.com/MONKEYSHRED
Use for 20% off an order over £30

Instagram: m0nkeyshred
Music: epidemicsound.com/​

Camera Gear
DJI Osmo Action 4 : amzn.to/4drc9YM
DJI Mic 2 : amzn.to/3UsPH8X
DJI Mini : amzn.to/2VJO0py​
Nikon 18-105mm Lens : amzn.to/3f7f7nb​
Nikon D3200 : amzn.to/35tTBV5​

Bike Spec & Product Links
Frame : 7005 Aluminium - 1996 GT Avalanche
Handlebars : KORE Lite 25.4mm x 580mm
Grips : ATI Slip On
Shifters : Shimano Deore XT ST-M739
Brake Levers : Shimano Deore XT ST-M739
Stem : KORE Lite 120mm
Headset : WTB Momentum
Fork : GT Bologna
Rear Shock :
Brakes : Shimano Deore XT BL-M739
Brake Pads : Aztec
Wheels : Hubs - Shimano Deore LX M563
Rims - Mavic 117 SUP
Spokes - DT Swiss
Nipples -
Tyres : Michellin (Front) Tioga Physco (Rear)
Seatpost : Bontrager Lite
Seat Clamp : Coppi 31.8mm
Saddle : WTB SSX
Rear Derailleur : Shimano Deore XT RD-M739
Front Derailleur : Shimano Deore LX
Crankset : Shimano Deore LX FC-M563
Chainring : 44/34/24
Chainring Bolts :
Bottom Bracket : Shimano BB-UN54 73x107mm
Chain : KMC Z8
Cassette : SRAM PG-830 11-28T
Pedals : Shimano
Bash Guard :
Decals :
Paint :
Weldtite Grease : amzn.to/3eAyMhn
Jagwire 4mm Outer Gear Cable : amzn.to/3ixMkcS
Jagwire 5mm Outer Brake Cable : amzn.to/3dXHdiP
Jagwire Inner Gear Cable : amzn.to/3dZcMJ9
Jagwire Brake Cable : amzn.to/3dYk2am



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