Name: CARDIO PILATES WORKOUT @MirnasAerobicStudio
Uploaded: 2025-06-26T01:29:31-0400
Duration: 8 min 17 s
Description: THIS CARDIO PILATES WORKOUT WILL GET YOUR HEARTRATE UP, WHILE CHALLENGING THE WHOLE BODY WITH A FEW DIFFERENT MOVES! THE FULL WORKOUT IS ON OUR PATREON PAGE.

Uploaded June 2025 | Updated September 2026, 33 minutes ago

THIS 45-MINUTE CARDIO AND TONING REBOUNDING WORKOUT IS AVAILABLE ON OUR PATREON PAGE. YOU'LL NEED DUMBBELLS, A STICK OR BAR, DRUMSTICKS OR WOODEN SPOONS, AND A SMALL BALL!