Uploaded February 2026 | Updated September 2026, 14 hours ago

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Rebounding -healthy bounce-senior fitness.

In this video, I am going to be demonstrating the health bounce on my rebounder as a senior woman.

At the age of 72 I have begun using a rebounder, doing the health bounce to reduce inflammation fluid retention and to drain my lymphatic system of toxins. This will be a 30 day challenge to see if there will be positive changes that occur in my body during the next 30 days .

Rebounder link
amzn.to/4atZmW5

**********DISCLAIMER **********
All the information in this video is based on personal testimonies, not facts based in Scientific studies. This video does not propose that anyone will obtain these results as a result of using a rebound device. Do your own research and not depend on anything started in this video as medical fact.
Consult a physician before engaging in any physical activity to ensure it is proper and safe for your body.
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#rebounder
#lymphaticdrainage
#reboundingfitness



#seniorhealth
#reboundingfitness
#seniorwellness