ur mom ashley | *realistic* what i eat in a day! high protein + easy recipes, my fave workout, & more! @urmomashley | Uploaded 1 year ago | Updated 4 minutes ago
VLOGMAS DAY 6! 🎄 btw click here to check out Celsius! celsius.com 💞 gets me through my workouts like no other and is DELISHH! also add me on tiktok & IG @aaashlek i share all my secrets there

brussel sprouts: slenderkitchen.com/recipe/crispy-asian-brussel-sprouts
rosemary garlic potatoes: foodnetwork.com/recipes/ina-garten/rosemary-roasted-potatoes-recipe-1943124

(っ◔◡◔)っ MY SOCIALS
✪ TIKTOK @urmomaaashleyk vm.tiktok.com/u7uSr9/​​
✪ INSTA @aaashleyk (aye aye ashley k) :P
✪ SPOTIFY @urmomashley
✪ PODCAST: flowcode.com/page/extradynamicpodcast
MY FAVES: amazon.com/shop/urmomashley​

♬ WHERE I GET MY MUSIC ♬
share.epidemicsound.com/ashley

CAMERA STUFF
my camera (body): amzn.to/3DClKKH
my camera (lens): amzn.to/3Dxacsj
my mic (dual sided - best for vlogging!) amzn.to/3J4kNfn
VLOG CAMERA: electronics.sony.com/imaging/compact-cameras/all-compact-cameras/p/dczv1-b?utm_campaign=ZV-1_ZV1_UrMomAshley&utm_source=YouTube&utm_medium=Social
I edit w/ Final Cut Pro X and Premiere!!
current sub count: 1,427,000 :)

#vlogmas #celsiuslivefit #celsiusbrandpartner big thanks for Celsius for sponsoring this video!

-
business email: ashley@whalarstars.com