Uploaded July 2026 | Updated September 2026, 2 days ago
Join us for a realistic day in the life vlog as I share a little update on family life, postpartum recovery, and a fun day out!
In today's vlog we chat about seeing Operation Mincemeat on Tour, getting back into exercise after my C-section and sharing my postpartum fitness journey now that I'm easing back into it!
Momcozy Baby Carrier - amzn.to/4ycRCS0
L'oreal Tinted Serum - on.ltk.com/+aAiFpm3Amehb8u8w1Krn-A
Bare Minerals Powder - on.ltk.com/+BHV4oixWycN5i0DesmxL6Q
*ad affiliate link
Visit Our Etsy Store: etsy.com/uk/shop/SoHelenaandMartyn
If you enjoyed this video, don't forget to like, subscribe, and leave us a comment!
Visit Our Spreadshop: sohelenamartyn.myspreadshop.net
If you would like to support our channel you can buy us a 'coffee' through Ko-fi 😀:
ko-fi.com/sohelenamartyn
0:00 Welcome & What Have We Been Up To?
6:26 Finally Escaping the Heatwave!
8:15 The Baby Carrier Our Son Finally Loves ❤️
12:13 My New Everyday Makeup Favourites
14:02 Ready for Our Family Day Out & Momcozy Carrier
16:27 Attempt At Exploring Sunninghill
19:26 A Surprise Stop at Lavershot Barns
23:08 My Post C-Section Fitness Journey Begins
25:54 Etsy Badge Sale & Disney Quiz Update
28:27 Cooking Dinner
29:00 Amazing Toy Story Pop-Up Book 📚
30:30 Our Honest Review of Operation Mincemeat on Tour ⭐
33:06 Booking An Exciting Theatre Trip! 🎭
34:50 Thanks for Watching! 👋
DISCOUNT CODES FOR YOU :) (Ad- Affiliate links)
Gousto (Use it to get 70% off your first box) - gousto.co.uk/raf?
promo_code=HELEN45344920&utm_source=iosapp&raf_messaging=true
Very Neko ( use our code 'SOHELENA' for 5% off) - https://prf.hn/l/q5y18aq
Estrid Razor (70% off a starter kit) - estrid.com/uk/referral/redeem
Wild Deodrant (get a free case) - tinyurl.com/mp9ttnpr
The Candy Queen Sweets (use code 'helenaandmartyn10' for 10% off) - thecandyqueen.co.uk
xxxx
WHERE TO FIND US:
HELENA INSTAGRAM - instagram.com/helenasowe_
HELENA TWITTER - twitter.com/helenasowe
HELENA TIK TOK - tiktok.com/@hsowe
MARTYN INSTAGRAM - instagram.com/martyn.bell
MARTYN TWITTER - twitter.com/m4rtynbell
MARTYN TIKTOK - tiktok.com/@martyn.bell
MUSIC & EFFECTS FEATURED :
epidemicsound.com
Join us for a realistic day in the life vlog as I share a little update on family life, postpartum recovery, and a fun day out!
In today's vlog we chat about seeing Operation Mincemeat on Tour, getting back into exercise after my C-section and sharing my postpartum fitness journey now that I'm easing back into it!
Momcozy Baby Carrier - amzn.to/4ycRCS0
L'oreal Tinted Serum - on.ltk.com/+aAiFpm3Amehb8u8w1Krn-A
Bare Minerals Powder - on.ltk.com/+BHV4oixWycN5i0DesmxL6Q
*ad affiliate link
Visit Our Etsy Store: etsy.com/uk/shop/SoHelenaandMartyn
If you enjoyed this video, don't forget to like, subscribe, and leave us a comment!
Visit Our Spreadshop: sohelenamartyn.myspreadshop.net
If you would like to support our channel you can buy us a 'coffee' through Ko-fi 😀:
ko-fi.com/sohelenamartyn
0:00 Welcome & What Have We Been Up To?
6:26 Finally Escaping the Heatwave!
8:15 The Baby Carrier Our Son Finally Loves ❤️
12:13 My New Everyday Makeup Favourites
14:02 Ready for Our Family Day Out & Momcozy Carrier
16:27 Attempt At Exploring Sunninghill
19:26 A Surprise Stop at Lavershot Barns
23:08 My Post C-Section Fitness Journey Begins
25:54 Etsy Badge Sale & Disney Quiz Update
28:27 Cooking Dinner
29:00 Amazing Toy Story Pop-Up Book 📚
30:30 Our Honest Review of Operation Mincemeat on Tour ⭐
33:06 Booking An Exciting Theatre Trip! 🎭
34:50 Thanks for Watching! 👋
DISCOUNT CODES FOR YOU :) (Ad- Affiliate links)
Gousto (Use it to get 70% off your first box) - gousto.co.uk/raf?
promo_code=HELEN45344920&utm_source=iosapp&raf_messaging=true
Very Neko ( use our code 'SOHELENA' for 5% off) - https://prf.hn/l/q5y18aq
Estrid Razor (70% off a starter kit) - estrid.com/uk/referral/redeem
Wild Deodrant (get a free case) - tinyurl.com/mp9ttnpr
The Candy Queen Sweets (use code 'helenaandmartyn10' for 10% off) - thecandyqueen.co.uk
xxxx
WHERE TO FIND US:
HELENA INSTAGRAM - instagram.com/helenasowe_
HELENA TWITTER - twitter.com/helenasowe
HELENA TIK TOK - tiktok.com/@hsowe
MARTYN INSTAGRAM - instagram.com/martyn.bell
MARTYN TWITTER - twitter.com/m4rtynbell
MARTYN TIKTOK - tiktok.com/@martyn.bell
MUSIC & EFFECTS FEATURED :
epidemicsound.com
