Uploaded December 2025 | Updated September 2026, 1 week ago

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In this video I share 10 really good ideas for self-care for us artists. I hope you get some use out of them! Let me know which ones work for you, and which ones I missed!

Link to the face massage (and front of neck) video by @anastasiabeautyfascia youtube.com/watch?v=vGAuxPUTi5Q&t=148s

Check out my book Slow Color Project: anne-livingston-shop.fourthwall.com/products/slow-color-project-using-color-to-find-meaning-focus-and-joy-book
Link to buy me a coffee (thank you for your support!) buymeacoffee.com/vybsx9tmqq
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