Uploaded October 2025 | Updated September 2026, 1 hour ago

---

In this video I give my full card recap for De Ridder vs Allen. I discuss Brendan Allen beating Reinier de Ridder by a strange stoppage. I also discuss every other fight on the card. Let me know what you guys think in the comments!
#ufcvancouver #ufc

My Cookbook & Lifting Programs: lucastfitness.com