Uploaded May 2026 | Updated September 2026, 5 days ago
Drift off to the sound of gentle rain falling over one of the world's most iconic harbours. Filmed in stunning 4K from Kirribilli, this 10-hour Nature Therapy sleep experience captures a moody, rainy night across Sydney Harbour — glittering city lights reflecting on dark water, soft rolling thunder, and the steady rhythm of rain to carry you into deep, uninterrupted sleep.
🌧️ What you'll hear:
Relaxing rain sounds · Rolling distant thunder · Gentle harbour ambience · Natural white noise for sleep.
🌃 What you'll see:
A breathtaking rainy night view across Sydney Harbour, filmed in cinematic 4K — the kind of scene that slows your mind the moment you press play.
⏱️ Skip to 30min for Dark screen - Sydney by night — let the sound do the work all night long.
Produced by Ambia — Sleep & Meditation, a relaxation studio crafting immersive soundscapes, sleep music, and guided experiences to help you rest, reset, and reconnect.
📍Circular Quay, Sydney, Australia
Nature Therapy 🍃 Sean & Kris
Our tracks are also available on all major music streaming services:
🎧 YouTube Music: music.youtube.com/channel/UCj7kIzyVWZkocKH6GEcMR0g?feature=share
🎧 Spotify: open.spotify.com/artist/0i427rmFO91za6EZmhbSCh?si=3cxp-8hmTl-60EvVjBZfhQ
🎧 Apple Music: music.apple.com/gb/artist/nature-therapy/1483155354
ℹ️ Important Channel Information ℹ️
This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.
All audio is produced by ourselves. Video footage is either filmed by ourselves or we have collaborated with another nature videographer. We do not add commentary over the top of our nature recordings as it can detract from the relaxation experience. However, we do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos.
🎥 Behind the scenes video: youtu.be/FcC2HKUWWmM
📸 Instagram: instagram.com/nature_therapy_today
We edit, mix, & master audio in Protools & edit video with Adobe suite. We currently film with a Sony FX3, DJI, Go Pro and iPhone 17. We record audio with a Zoom H6 & Tascam DR05 and Rode Shotgun mic.
Typical work flow includes:
✅ Filming video & recording audio
✅ Editing the video & audio
✅ Testing the audio on different playback systems
✅ Final edit & master
If you would like more information on how we create our videos then please don't hesitate to contact us (you can find our email on the About page). Sean & Kris 😊
#stormy #waves #oceansounds
© Nature Therapy, 2026. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
Drift off to the sound of gentle rain falling over one of the world's most iconic harbours. Filmed in stunning 4K from Kirribilli, this 10-hour Nature Therapy sleep experience captures a moody, rainy night across Sydney Harbour — glittering city lights reflecting on dark water, soft rolling thunder, and the steady rhythm of rain to carry you into deep, uninterrupted sleep.
🌧️ What you'll hear:
Relaxing rain sounds · Rolling distant thunder · Gentle harbour ambience · Natural white noise for sleep.
🌃 What you'll see:
A breathtaking rainy night view across Sydney Harbour, filmed in cinematic 4K — the kind of scene that slows your mind the moment you press play.
⏱️ Skip to 30min for Dark screen - Sydney by night — let the sound do the work all night long.
Produced by Ambia — Sleep & Meditation, a relaxation studio crafting immersive soundscapes, sleep music, and guided experiences to help you rest, reset, and reconnect.
📍Circular Quay, Sydney, Australia
Nature Therapy 🍃 Sean & Kris
Our tracks are also available on all major music streaming services:
🎧 YouTube Music: music.youtube.com/channel/UCj7kIzyVWZkocKH6GEcMR0g?feature=share
🎧 Spotify: open.spotify.com/artist/0i427rmFO91za6EZmhbSCh?si=3cxp-8hmTl-60EvVjBZfhQ
🎧 Apple Music: music.apple.com/gb/artist/nature-therapy/1483155354
ℹ️ Important Channel Information ℹ️
This is primarily a mental health based channel which aims to help provide relief from stress & anxiety. Sean has over 15 years experience as a Sound Engineer/Musician & is also a qualified Social Worker. Kris is professional videographer, photographer, and digital media specialist with over 15 years experience in the industry.
All audio is produced by ourselves. Video footage is either filmed by ourselves or we have collaborated with another nature videographer. We do not add commentary over the top of our nature recordings as it can detract from the relaxation experience. However, we do post behind the scenes videos/images on our community page & Instagram if you are curious about how we make our videos.
🎥 Behind the scenes video: youtu.be/FcC2HKUWWmM
📸 Instagram: instagram.com/nature_therapy_today
We edit, mix, & master audio in Protools & edit video with Adobe suite. We currently film with a Sony FX3, DJI, Go Pro and iPhone 17. We record audio with a Zoom H6 & Tascam DR05 and Rode Shotgun mic.
Typical work flow includes:
✅ Filming video & recording audio
✅ Editing the video & audio
✅ Testing the audio on different playback systems
✅ Final edit & master
If you would like more information on how we create our videos then please don't hesitate to contact us (you can find our email on the About page). Sean & Kris 😊
#stormy #waves #oceansounds
© Nature Therapy, 2026. All rights reserved. Any reproduction or republication of all or part of this video/audio is prohibited.
