Uploaded May 2017 | Updated September 2026, 6 hours ago
There are few skills in parkour that are more difficult then jumping missions across rails. Most beginners find even simple skills like walking across rail to be challenging at first but patience and persistence will get you far when working on balance and rails. There are many different methods to prepare for rail walking/running but here are some of the best drills and exercises that have given me and my students the best results.
There are few skills in parkour that are more difficult then jumping missions across rails. Most beginners find even simple skills like walking across rail to be challenging at first but patience and persistence will get you far when working on balance and rails. There are many different methods to prepare for rail walking/running but here are some of the best drills and exercises that have given me and my students the best results.
