Uploaded January 2026 | Updated September 2026, 2 weeks ago

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Try my favorite bone broth Kettle & Fire! Get 20% off your order when you use my code NORCAL20 and click the link: kettleandfire.yt.link/j8dO6I7

Want to learn more? Check out the Masterclass course: norcal-cycling.com/couch-to-crit (scholarships are available)

Have footage to share? Easy 5 min uploader here: https://forms.gle/GqUf2AZ7TgeGqqwq5

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strava.com/athletes/50137

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performancebike.com

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Send Coaching and Collaboration related questions to:
jeff@norcal-cycling.com

0:17 GRIT stg1
1:15 Dash
3:06 Littleton
4:36 Spartanburg
6:48 TOAD stg3
7:50 TOAD stg1
8:41 Gateway stg1
11:18 U23 Nats
13:13 TOAD stg2
15:03 Masters Nats
16:53 Junior Nats
18:52 Boise
22:40 GRIT stg9