New Study Pins Oil Free Vegan vs Olive Oil Vegan Mic the Vegan 2024-08-16 | Go to https://TryFum.com/MICTHEVEGAN or scan the QR code and use code MICTHEVEGAN to get your free FÜM Topper when you order your Journey Pack today!A new randomized crossover trial compares whole food vegan with low oil vs high olive oil and heart markers show a difference!- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:ahajournals.org/doi/full/10.1161/JAHA.124.035034Avocado FMD Artery Study:ncbi.nlm.nih.gov/pmc/articles/PMC9193597Walnut FMD Artery Meta Analysis:onlinelibrary.wiley.com/doi/abs/10.1002/ptr.8109Non Industry Funded Walnut Study:ncbi.nlm.nih.gov/pmc/articles/PMC6116724Walnuts Outperformed Olive Oil for FMD Artery Function:pubmed.ncbi.nlm.nih.gov/17045905Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
The $212 Billion Dollar Food ingredient poisoning your Brain? RE: What Ive Learned Mic the Vegan 2024-10-19 | Seed oils like canola give you "Oil Brain" and we would be dumb without fish according to What I've Learned. Let's see if the claims add up.Costa Rica limited spots remaining! vegotravel.com- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsOil makes up nearly 45% of a canola seed:canolacouncil.org/about-canolaCanola Stats:https://publications.ca.uky.edu/sites/publications.ca.uky.edu/files/id114.htmCalculator Used:aqua-calc.com/calculate/food-volume-to-weightMilk Stats:thespruceeats.com/butter-conversion-gram-tbsp-256217yourfamilyfarmer.com/recipes/how-to-make-raw-buttertheagdistrict.com/blog/how-much-milkUp to 2,000 lbs of Canola Oil per acre:farm-energy.extension.org/rapeseed-and-canola-for-biodiesel-productionStarch Adaptations over 800K years ago:science.org/doi/10.1126/science.adn0609science.org/content/article/how-humans-evolved-starch-digesting-superpower-long-farmingStarch Bacteria in Humans 600K years ago: pnas.org/doi/abs/10.1073/pnas.2021655118Karen Hardy's Starch Paper: jstor.org/stable/10.1086/682587Gluconeogenesis throws away 33% of eneryg:sciencedirect.com/science/article/pii/S0002916523265399Women's DHA Conversion Rate:https://lpi.oregonstate.edu/mic/other-nutrients/essential-fatty-acidsNon-fish eaters appear to convert more DHA:onlinelibrary.wiley.com/doi/abs/10.1111/j.1365-277X.2008.00881_43.xALA Intake of Per-Ag Africans 4.2% of Energy:https://pure.rug.nl/ws/portalfiles/portal/67131599/estimated_macronutrient_and_fatty_acid_intakes_from_an_east_african_paleolithic_diet.pdfALA and EPA in Wild Plant Foods:https://www.scielo.cl/scielo.php?script=sci_arttext&pid=S0716-97602004000200013Ferns EPA: link.springer.com/referenceworkentry/10.1007/978-3-031-23243-5_27ALA associated with lower 10% lower all-cause mortality: bmj.com/content/375/bmj.n2213"Compared to marine fish, freshwater fish contain high levels of C18 PUFA and low levels of the n3 EPA and DHA..."sciencedirect.com/science/article/abs/pii/S0308814606006327Savannah Mosaics:nature.com/articles/s41598-020-69378-0Map of Inland African Human Ancestors:pubs.geoscienceworld.org/msa/elements/article-abstract/19/2/75/623950/The-Dawn-of-Humanity-What-Can-Paleoanthropologists?redirectedFrom=fulltext6-7 year olds born to veg mothers have equivalent intelligence:pmc.ncbi.nlm.nih.gov/articles/PMC6949927/pdf/nutrients-11-03029.pdfRaw Fish Risk:https://environment.uw.edu/news/2020/03/sushi-parasites-have-increased-283-fold-in-past-40-years/ncbi.nlm.nih.gov/pmc/articles/PMC2863362cdc.gov/vibrio/about/index.htmlLinoleic Acid Lower Heart Disease:lipidworld.biomedcentral.com/articles/10.1186/s12944-024-02246-2Linoleic Acid and ALA improved dementia function:sciencedirect.com/science/article/pii/S0024320523009918High Linoleic Acid Lower Mortality:sciencedirect.com/science/article/pii/S000291652200778High DHA aFib:pmc.ncbi.nlm.nih.gov/articles/PMC10175873Canola Oils Most Popular Oil in Japan:oil.or.jp/en/kiso/seisan/seisan01_02.htmlHigher Linoleic Acid Association:"...we cannot rule out the risk of confounding in such observational study."nature.com/articles/pr201550Autism 20% Different DHA Levels:pmc.ncbi.nlm.nih.gov/articles/PMC4463632Norway Study:pnas.org/doi/10.1073/pnas.1718793115Canola Oil vs Butter Mortality 520,000 People:pmc.ncbi.nlm.nih.gov/articles/PMC8048052Heart Attack 1912 Response Sources:ncbi.nlm.nih.gov/pmc/articles/PMC5501035http://www.epi.umn.edu/cvdepi/essay/history-of-heart-attack-diagnosis-and-understanding/Linoleic Acid in Japanese Breastmilk Slightly Higher than Canadians:aocs.onlinelibrary.wiley.com/doi/10.1007/s11745-006-5040-7Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
How Antioxidants Work Mic the Vegan 2024-10-16 | How do antioxidants work? Here is a simple explanation and the best dietary source 🍇🌱#antioxidants #vegan #freeradicals
720 Eggs in a Month and Cholesterol Dropped? Mic the Vegan 2024-10-14 | The media and comments went wild supporting egg for heart health but there's something rotten here. #eggs #cholesterol #keto
Moringa Powder Benefits: What Does the Science Say? Mic the Vegan 2024-10-11 | A loot at nearly 20 studies on Moringa's nutrients and effects on diseases such as cancer, asthma, HIV, diabetes, and more. Costa Rica Trip Feb: vegotravel.com/costa-rica-2025-feb- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsNutrition Claims:ncbi.nlm.nih.gov/pmc/articles/PMC8373516Antioxidants:ncbi.nlm.nih.gov/pmc/articles/PMC5745501ncbi.nlm.nih.gov/pmc/articles/PMC9916933Quercetin Level:mdpi.com/2076-3921/11/2/402Postmenopausal Women Trial:link.springer.com/article/10.1007/s13197-012-0859-9Moringa (Clarification: AND GARLIC) for BMI, Cholesterolhttps://www.pjps.pk/uploads/2023/10/1698750967.pdfDiabetestandfonline.com/doi/abs/10.3109/09637489309017439Prediabetes:pubmed.ncbi.nlm.nih.gov/35565903pubmed.ncbi.nlm.nih.gov/35010932Blood Pressure:pubmed.ncbi.nlm.nih.gov/31063434Heavy Metal Protection:pubmed.ncbi.nlm.nih.gov/25183111pubmed.ncbi.nlm.nih.gov/20661662Exercise RCT:pubmed.ncbi.nlm.nih.gov/38852476Cancer Petri Dish Review:iopscience.iop.org/article/10.1088/1755-1315/1371/5/052072/pdfHIVpubmed.ncbi.nlm.nih.gov/28830411pubmed.ncbi.nlm.nih.gov/34972169Asthma:journals.lww.com/iphr/fulltext/2008/40010/antiasthmatic_activity_of_moringa_oleifera_lam__a.7.aspxOral Leukoplakia:pubmed.ncbi.nlm.nih.gov/37732522Chicken Bacteria Study:pubmed.ncbi.nlm.nih.gov/23440591Safety Study:sciencedirect.com/science/article/abs/pii/S0378874111008002?via%3DihubIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
The Sahara Was Once Green and You Werent Told the Whole Story Mic the Vegan 2024-10-05 | An overlooked study presents a strong case for how we fueled or fully created the Sahara. Costa Rica Trip! vegotravel.com/costa-rica-2025-feb- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:frontiersin.org/journals/earth-science/articles/10.3389/feart.2017.00004/fullSmithsonian Coverage:smithsonianmag.com/science-nature/what-really-turned-sahara-desert-green-oasis-wasteland-180962668Grazing Damage Quote:pastoralismjournal.springeropen.com/articles/10.1186/2041-7136-1-19Sahel Paper:thegeographeronline.net/uploads/2/6/6/2/26629356/a116_sahel.pdfAmazon Destruction:jstor.org/stable/26268958Amazon WWF Arid Savannah 30-60%:wwf.panda.org/discover/knowledge_hub/where_we_work/amazon/amazon_threats/climate_change_amazonPBS Video:youtube.com/watch?v=ZQP-7BPvvq0Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Harvard Student Ate 720 Eggs in 30 Days and His Cholesterol Dropped RESPONSE Mic the Vegan 2024-10-01 | The media went wild with Nick's experiment showing that 720 eggs didn't raise his cholesterol but the public is being dangerously misled by these unapplicable results.New Costa Rica Trip Here! vegotravel.com/costa-rica-2025-feb- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMeta-Analysis of 17 Trials on High Eggs Increasing LDL:ncbi.nlm.nih.gov/pmc/articles/PMC7400894/pdf/nutrients-12-01995.pdf'Egg Evidence Inconclusive':"JDB is currently funded by the American Egg Board’s Egg Nutrition Center."link.springer.com/article/10.1007/s11883-023-01109-y#funny Study on 520,000 People for Eggs and Higher Mortality:journals.plos.org/plosmedicine/article?id=10.1371%2Fjournal.pmed.1003508Meta-Analysis on 3.5 Million People and Eggs, Higher CVD:ahajournals.org/doi/10.1161/CIRCULATIONAHA.121.057642Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
We Are Putting Mini Human Brains in Animals and Theyre Getting Smarter Mic the Vegan 2024-09-27 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/micWe need to talk about human brain organoids!- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsBrain Signature Compared to Human Development:cell.com/cell-stem-cell/fulltext/S1934-5909(19)30337-6Brain Organoids (Can) Remove Animal Testing:ncbi.nlm.nih.gov/pmc/articles/PMC10013781Genes Connected to Autism - Mini Brain Research:nature.com/articles/s41586-023-06473-yMini Brains and Cancer Treatment:cell.com/action/showPdf?pii=S2211-1247%2819%2930242-6Rett Syndrome Study:biorxiv.org/content/10.1101/820183v1.full.pdfAlzheimer's Mini Brain Research Areas:cell.com/trends/molecular-medicine/fulltext/S1471-4914(23)00098-9Alzheimer's and Other Diseases Article:michiganmedicine.org/health-lab/artificially-grown-mini-brains-without-animal-components-bring-opportunities-neuroscienceMini brains sent to space mature faster:biorxiv.org/content/10.1101/2023.08.10.552814v1.fullAI Footprint:unep.org/news-and-stories/story/ai-has-environmental-problem-heres-what-world-can-do-aboutHuman Brain Energy Usage Quotes, Preprint:arxiv.org/pdf/2304.03271Meatball Brain Robot:https://news.tju.edu.cn/info/1005/71608.htmpopsci.com/science/brain-tissue-robotNeanderthal Genes in Mini Brains:science.org/content/article/neanderthal-inspired-minibrains-hint-what-makes-modern-humans-specialnature.com/articles/d41586-021-00388-2Human Mini Brain Implanted into Rat:nature.com/articles/s41586-022-05277-wRodent Stroke Patched with Mini Brain:sciencedirect.com/science/article/pii/S2090123224003783Human Brain Cells Made Rat Smarter:pubmed.ncbi.nlm.nih.gov/23472873Study Referring to Sentience of Mini Brains: pubmed.ncbi.nlm.nih.gov/36228614Mini Brains and Law:ncbi.nlm.nih.gov/pmc/articles/PMC10070033No Chicken Cruelty Laws Federally:systemicjustice.org/article/fowl-play-corporate-law-and-the-chicken-industryIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
The Deep Human Forces Behind Our Behavior Mic the Vegan 2024-09-20 | Head to http://thrivemarket.com/MicTheVegan to get 30% off your first Thrive Market order plus a free gift worth up to $60! In addition to my 30% off discount, Thrive Market is running a 25% off sale now through September 22nd! Sign up today and save on your favorite low-sugar products & more! This video covers the deep drivers of human behavior, how it's holding us back, and how to hack them to make changes.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsWomen Romantic Response When Fed:sciencedirect.com/science/article/abs/pii/S0195666315003153?via%3DihubOvulation and Voice Pitch:royalsocietypublishing.org/doi/10.1098/rsbl.2008.0507. Men prefer high pitches voices:pubmed.ncbi.nlm.nih.gov/22403701Flirting Study:pubmed.ncbi.nlm.nih.gov/24335600Dancers Tips Study:https://www.unm.edu/~tybur/docs/dancers.pdfFood Color Preferences:sciencedirect.com/science/article/abs/pii/S0260877413003221ncbi.nlm.nih.gov/pmc/articles/PMC6566923Yanomami Intersalt Study:pubmed.ncbi.nlm.nih.gov/12856272Sad Yanomami Update:theecologist.org/2023/oct/12/indigenous-tribes-made-ill-processed-foodsSalt Reward Systemhttps://www.scielo.org.mx/pdf/sm/v39n3/0185-3325-sm-39-03-00175.pdf"Your Brain is a Pig" cbc.ca/life/wellness/your-brain-is-a-pig-how-evolution-has-primed-us-to-gorge-ourselves-on-fattening-foods-1.5082034Sugar Craving Based on Scarcity Quote:weforum.org/agenda/2015/05/the-evolutionary-reason-humans-crave-sugarGroup Weight Loss Study:ncbi.nlm.nih.gov/pmc/articles/PMC4990415Group Exercise Study:jom.osteopathic.org/abstract/effects-of-group-fitness-classes-on-stress-and-quality-of-life-of-medical-studentsTrauma ED Study:ncbi.nlm.nih.gov/pmc/articles/PMC9545485Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Vegan Studies: Cancer Survival, Fat Loss Trial, Toxin Intake, and More Mic the Vegan 2024-09-13 | Go to https://TryFum.com/MICTHEVEGAN or scan the QR code and use code MICTHEVEGAN to get your free FÜM Topper when you order your Journey Pack today! 😎🐔This video covers a ton of the freshest vegan research out there.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsSpanish Omeletes Go Vegan:pubmed.ncbi.nlm.nih.gov/39143170Barnard AGEs Study:pubmed.ncbi.nlm.nih.gov/39176029Acrylamide Study of Vegans, Raw Vegans, Meat Eaters:pubmed.ncbi.nlm.nih.gov/38819476Acrylamide Potatoes and Rosemary: researchgate.net/publication/333984441_EFFECT_OF_ADDITION_OF_VARIOUS_PROPORTIONS_OF_ROSEMARY_POWDER_CITRIC_ACID_AND_TABLE_SALT_IN_REDUCING_THE_RATIOS_OF_ACRYLAMIDE_IN_POTATO_FRIESAcrylamide Wheat Cookies and Berries:mdpi.com/1420-3049/27/17/55314-Armed Exercise Fat Loss Trialncbi.nlm.nih.gov/pmc/articles/PMC11314574Vegan Protein and Muscle and Strength Study:ncbi.nlm.nih.gov/pmc/articles/PMC11314574Colorectal Survival Study:pubmed.ncbi.nlm.nih.gov/39212617Vegan Nutrient Intake and Levels Norway:pubmed.ncbi.nlm.nih.gov/39026105B12 Status Adventist Meta Analysis:pubmed.ncbi.nlm.nih.gov/39136672Plant vs Cow Milk:pubmed.ncbi.nlm.nih.gov/39169353Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
The Dangers of Veganism Debunked Mic the Vegan 2024-09-11 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/micA response to the recent Telegraph article fearmongering about health on a vegan diet.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsBone Density Video: youtube.com/watch?v=rBJN1ccRu14Opinion Piece with 50-70% Protein Quote:ncbi.nlm.nih.gov/pmc/articles/PMC10027313Next Citation Showing Over 90% Digestibility for Soy:sciencedirect.com/science/article/pii/S0022316622141507?via%3DihubEU Protein Study:clinicalnutritionjournal.com/article/S0261-5614(20)30656-7/fulltext#tbl3Stroke EPIC-Oxford Studies:ncbi.nlm.nih.gov/pmc/articles/PMC7613518)bmj.com/content/366/bmj.l4897Vegan Depression Lower Study:ncbi.nlm.nih.gov/pmc/articles/PMC9966591SWAP-Meat Study:pubmed.ncbi.nlm.nih.gov/32780794Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Why Did Peter Dinklage Start Eating Meat Again? Mic the Vegan 2024-09-06 | Why did Game of Thrones star Peter Dinklage AKA Tyrion quit being vegetarian or "vegan" as articles claim?Vegan Costa Rica Trip! vegotravel.com/costa-rica-2025- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsFaunalytics Report:faunalytics.org/veg-obstacle-analysisIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Tattoos Increase Lymphoma Study: A Level-Headed Response Mic the Vegan 2024-08-31 | A recent Lancet study found an increased risk of lymph cancer for those with tattoos but there is much more to the story and how the lymph system deals with tattoos.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study: thelancet.com/action/showPdf?pii=S2589-5370%2824%2900228-1Tattoo Prevalence:pewresearch.org/short-reads/2023/08/15/32-of-americans-have-a-tattoo-including-22-who-have-more-than-oneStained Nodes:ncbi.nlm.nih.gov/pmc/articles/PMC3966813ncbi.nlm.nih.gov/pmc/articles/PMC6326623/pdf/gox-6-e1990.pdfsemanticscholar.org/paper/Distribution-of-Tattoo-Pigment-in-Lymph-Nodes-for-Tamura-Maeda/b512c18301d2e9bb3c8e9cfa8d39131a90c4fc65ncbi.nlm.nih.gov/pmc/articles/PMC6326623Smoking and Lymphoma:bmccancer.biomedcentral.com/articles/10.1186/s12885-017-3414-2Laser Tattoo Removal:my.clevelandclinic.org/health/treatments/8313-tattoo-removalLymph vs Skin PAH Concentration:ncbi.nlm.nih.gov/pmc/articles/PMC3966813EU Ink Report:https://ec.europa.eu/jrc/en/publication/eur-scientific-and-technical-research-reports/safety-tattoos-and-permanent-make-final-reportStudy Mentioning REACH:mdpi.com/2079-9284/10/5/141Nanoparticles of Ink in Lymph Nodes:nature.com/articles/s41598-017-11721-zAntioxidants and Lymphoma:mdpi.com/2076-3921/12/9/1674Antioxidants in Lymph Fluid:researchgate.net/publication/26291701_Pro-_and_Antioxidants_in_the_Central_Lymph_in_Experimental_Chronic_Toxic_HepatitisFruits and Veggies Lower Lymphoma Risk 1:aacrjournals.org/cebp/article/9/5/477/109617/Intakes-of-Fruits-Vegetables-and-Related-NutrientsFruits and Veggies Lower Lymphoma Risk 2:pubmed.ncbi.nlm.nih.gov/21695384Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
This Could Be How the World Actually Goes Vegan Mic the Vegan 2024-08-24 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic From animal protein without animals, dairy without cows, silk without worms, palm oil without deforestation, the options are endless. - Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsHelena's Website:precisionfermentationfood.com/precision-fermentationIndustry Report on Feedstock Efficiency, Projections, etc.:researchgate.net/figure/Precision-fermentation-Protein-production-unplugged_fig1_351076860Good Food Institute:gfi.org/fermentationInsulin History:diabetes.org/blog/history-wonderful-thing-we-call-insulinAnimal Pancreases Required for Insulin:fda.gov/about-fda/fda-history-exhibits/100-years-insulinInvestments:gfi.org/investmentPerfect Day Impact:foodnavigator-usa.com/Article/2021/09/20/Don-t-have-a-cow-Perfect-Day-lifecycle-assessment-underscores-sustainability-benefits-of-animal-free-dairy-proteinsSilk:amsilk.com/amsilk-and-21st-bio-announce-partnership-to-accelerate-the-production-of-advanced-materials-made-from-spider-silk-based-proteinsHoney:melibio.comOrgain Animal Free Whey:https://www.greenqueen.com.hk/nestle-orgain-better-whey-protein-fermentation/New Cultured Meat Study on Cost:nature.com/articles/s43016-024-01022-wGeorge Monbiot Article:theguardian.com/commentisfree/article/2024/aug/21/livestock-lobby-lab-grown-meat-new-proteinsUS Cultured Meat Survey:https://ag.purdue.edu/cfdas/wp-content/uploads/2024/04/Report_202403-3.pdfEU Cultured Meat Survey:gfieurope.org/wp-content/uploads/2024/07/YouGov-survey-of-attitudes-to-cultivated-meat-in-15-countries.pdfIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Study: Vegan vs Meat Eater Muscle Soreness and Recovery Mic the Vegan 2024-08-09 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic This new study compared vegan vs omnivore delayed onset muscle soreness after a single, intense workout. The results are...- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:pubmed.ncbi.nlm.nih.gov/39084325Ideal Number of Sets (Not Peer-Reviewed):weightology.net/the-members-area/evidence-based-guides/set-volume-for-muscle-size-the-ultimate-evidence-based-bible/#SchoenfeldVegan Anxiety and Depression Lower Study:ncbi.nlm.nih.gov/pmc/articles/PMC9966591Quercetin Study:pubmed.ncbi.nlm.nih.gov/29511920Cherry Juice Study:ncbi.nlm.nih.gov/pmc/articles/PMC4963917Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Alzheimers patient cries tears of joy after remembering his music from diet change. Mic the Vegan 2024-08-07 | After not being able to remember their marching band music, this Alzheimer's patient went on Dr Ornish's diet and lifestyle intervention and can play again. Credit: Dr Dean Ornish
New Results: Vegan Aging Markers from the Twin Experiment Mic the Vegan 2024-08-03 | From DNA aging, epigenetic aging, organ aging, hormone aging, metabolic aging, and more, this video covers the new results from the Stanford Vegan Twin Trial.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:bmcmedicine.biomedcentral.com/articles/10.1186/s12916-024-03513-wIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Tryptophan and the Gut: Diet is a Switch for Disease Risk Mic the Vegan 2024-07-26 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic New tryptophan research shows how a dietary choice can flip a switch from healthy to unhealthy for this essential amino acid.- Links and Sources -Support Me Here: patreon.com/mictheveganMy Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/mictheveganinstagram.com/micthevegan - @mictheveganVegan Bootcamp: vbcamp.org/MictheveganTIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8gMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsTraveling overseas, please google titles for now.Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Omega-3 Deficiency in Vegans Causing Mental Decline | Dr. Joel Fuhrman Response Mic the Vegan 2024-07-20 | Dr. Fuhrman observed his plant-based elder idols getting dementia and Parkinson's and believes their low omega-3 index was the cause. Let's investigate.- Links and Sources -Support Me Here: patreon.com/mictheveganMy Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/mictheveganinstagram.com/micthevegan - @mictheveganVegan Bootcamp: vbcamp.org/MictheveganTIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8gMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsFuhrman Video:youtube.com/watch?v=5b_P70vPjB4Vegan Health Page:veganhealth.org/omega-3s-part-280% of the planet doesn't hit recommendation of 250 mg of EPA+DHA:sciencedirect.com/science/article/pii/S0163782715300333~80% of Americans too:link.springer.com/article/10.1007/s11745-017-4297-3Vegetarians Lower Dementia:mdpi.com/2072-6643/14/3/588Parkinson's Omega-3s Protective:onlinelibrary.wiley.com/doi/full/10.1111/jnc.16154Plant-Based Evidence for Lower Parkinson's Risk:content.iospress.com/articles/journal-of-parkinsons-disease/jpd230264Dr. Greger Brain Shrinkage Study:pubmed.ncbi.nlm.nih.gov/23796946DHA Supplementation Didn't Decrease Brain Shrinkage in ALZ:ncbi.nlm.nih.gov/pmc/articles/PMC3259852DHA Supplementation Preserved Volume in Hippocampus, Cerebrum:pubmed.ncbi.nlm.nih.gov/27716665DHA is 10-20% of Brain Fat:ncbi.nlm.nih.gov/pmc/articles/PMC4772061ALA Supplementation and EPA and DHA Levels Review: tandfonline.com/doi/epdf/10.1080/10408398.2021.1880364?needAccess=trueExample of Low Conversion Study of a SINGLE MEAL:pubmed.ncbi.nlm.nih.gov/12323085 "scant evidence showing that these supplements actually increase DHA or EPA in the brain."https://today.uic.edu/technique-boosts-omega-3-fatty-acid-levels-in-brain/- Mouse Studies -GI Levels and Index: ncbi.nlm.nih.gov/pmc/articles/PMC4127132LPC DHA:ncbi.nlm.nih.gov/pmc/articles/PMC4911702Supplements Don't Cross BBB Quote:nature.com/articles/s41598-020-67868-9Index Negatively Correlated with Brain Levels, BDNF Better:sciencedirect.com/science/article/abs/pii/S0952327812000609ALA Mouse Study, Index Correlated with All Tissues BUT BRAIN: sciencedirect.com/science/article/abs/pii/S0952327812000609HUMAN Autopsy Study, "...no significant relationship between cerebral cortex and erythrocyte fatty acid levels."pubmed.ncbi.nlm.nih.gov/11704343ALA conversion goes down when given EPA and DHA:pubmed.ncbi.nlm.nih.gov/12908891"Ingestion of omega-3 fatty acids increases learning, memory, cognitive well-being, and blood flow in the brain."ncbi.nlm.nih.gov/pmc/articles/PMC9641984Aspirin Mice:pubmed.ncbi.nlm.nih.gov/37509038Aspirin Meta:frontiersin.org/journals/aging-neuroscience/articles/10.3389/fnagi.2020.578071/fullIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Study: Vegan Bone Density is the Same. Whats Going On? Mic the Vegan 2024-07-17 | Whole body bone mineral density and t-score results raise questions about previous research.- Links and Sources -Support Me Here: patreon.com/mictheveganMy Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/mictheveganinstagram.com/micthevegan - @mictheveganVegan Bootcamp: vbcamp.org/MictheveganTIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8gMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:frontiersin.org/journals/nutrition/articles/10.3389/fnut.2024.1411003/fullThis meta has of course been used to attack vegan diets.academic.oup.com/nutritionreviews/article/77/1/1/5146363Higher BMI or weight in general increases bone density.researchgate.net/figure/The-association-between-BMI-and-lumbar-BMD-stratified-by-age-Sex-race-ethnicity-level_fig4_360603089From this smaller one where it is most evident, BMD appeared lower in the vegetarians but then when adjusting for BMI the relationship disappeared. jandonline.org/article/S0002-8223(98)00172-2/abstractPopping a study in the meta analysis that found a difference: 6 vegans that had a 3 point lower BMI, easily can be 15 lbs different but it was a small enough study for it not to be statistically significant.jandonline.org/article/S0002-8223(00)00134-6/abstract8 vegans in 1998 with lower BMI, still not stat sig diff for BMD even.https://pubmed.ncbi.nlm.nih.gov/9664916/Or this one, bigger with 28 vegans who had a BMI of 1 point lower, not stat sig for BMD?ncbi.nlm.nih.gov/pmc/articles/PMC4446759/pdf/nutrients-07-03416.pdfIt also had a Buddhist nun study which found no difference.link.springer.com/article/10.1007/s00198-009-0916-zThe largest one was a 250 person Taiwanese study on more NUNS from 1997. link.springer.com/article/10.1007/PL0000581218 raw vegans and 18 controls. BMI was 5 whole points lower!! No mention of adjusting for BMI.jamanetwork.com/journals/jamainternalmedicine/fullarticle/486478Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Vegan Diet is BS - PrimalPhysique TikTok Response Mic the Vegan 2024-07-14 | 🌱 Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic My response to wild claims made by Jerome of PrimalPhysique on TikTok.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganTIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8gMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsSource links coming soon! Please google titles til then!Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
RIPotatoes Dr McDougall Mic the Vegan 2024-07-09 | McDougall's contributions were vast and his medical history was unique
The Great Plant-Based Con Debunked Mic the Vegan 2024-07-07 | 🌱Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMICAuthor Jane Buxton goes on Redacted to take down vegan diets.- Links and Sources -MAIN Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsAmount Rather than Plant vs Animal Determines Muscle Mass in Middle Age:pubmed.ncbi.nlm.nih.gov/31080071Vegan Athletes Comparable Strength and Higher VO2 Max:pubmed.ncbi.nlm.nih.gov/32332862B12 and Vitamin A Level Studies:ncbi.nlm.nih.gov/pubmed/26502280link.springer.com/article/10.1007%2Fs11130-018-0677-yncbi.nlm.nih.gov/pmc/articles/PMC6566694pubmed.ncbi.nlm.nih.gov/33161940tandfonline.com/doi/full/10.1080/07853890.2023.2269969My Genes Video that Covers Vitamin A Conversion:youtube.com/watch?v=7OLgqP18bYAReview of 15 Randomized Trials on Seed Oils and Inflammation:pubmed.ncbi.nlm.nih.gov/22889633NASA 97% of Scientists:science.nasa.gov/climate-change/faq/do-scientists-agree-on-climate-change45% of CO2 Makes it to Atmosphere:bg.copernicus.org/articles/16/3651/2019Soy Monocrop for Livestock: soygrowers.com/key-issues-initiatives/key-issues/other/animal-agCorn Monocrop for Livestock: ers.usda.gov/topics/crops/corn-and-other-feed-grains/feed-grains-sector-at-a-glanceVegans 1/8 Land: https://online.ucpress.edu/elementa/article/doi/10.12952/journal.elementa.000116/112904/Carrying-capacity-of-U-S-agricultural-land-TenAllan Savory Sierra Club:sierraclub.org/sierra/2017-2-march-april/feature/allan-savory-says-more-cows-land-will-reverse-climate-changeIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Study: Nitrates from Meat vs Plants and Death Risk Mic the Vegan 2024-07-02 | A new study looks at the risk of death from plant nitrates vs animal nitrates and even looks at natural nitrate intake from meat which most aren't aware exists.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:link.springer.com/article/10.1007/s10654-024-01133-5#Abs1Nitrate and Nitrite Content of Various Animal Foods:researchgate.net/publication/356363871_Development_of_a_Food_Composition_Database_for_Assessing_Nitrate_and_Nitrite_Intake_from_Animal-based_FoodsIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Garden Like Your Life Depends On It? The Health Research Says So Mic the Vegan 2024-06-29 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic A look at the gardening health research from ancient and depression to dementia and longevity.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsSources Coming SOON.Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Vegan Meat Kills You, Cruelty Free Lawsuit, Are Vegans Literate? | Vegan News Mic the Vegan 2024-06-26 | Let's hit on a bunch of topics from stupid news that doesn't matter to important news like the latest in the bird flu situation and more.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsClass Action Paula's Choice:topclassactions.com/lawsuit-settlements/consumer-products/beauty-products/paulas-choice-class-action-alleges-products-falsely-advertised-as-cruelty-freeMeat Environmental Labels:pubmed.ncbi.nlm.nih.gov/38763297Plant-Based News Quote:plantbasednews.org/lifestyle/health-and-fitness/is-processed-vegan-food-bad-for-your-heart-a-fact-checkUltra Processed Foods Study:thelancet.com/journals/lanepe/article/PIIS2666-7762(24)00115-7/fulltextVegan Nutritional Literacy:pubmed.ncbi.nlm.nih.gov/38825725Average healthy eating index is in the 50s:ncbi.nlm.nih.gov/pmc/articles/PMC6718954"Little to No Immunity Against H5N1:https://www.cidrap.umn.edu/avian-influenza-bird-flu/studies-find-little-no-immunity-h5n1-avian-flu-virus-americansH5N2 First Case:https://www.who.int/emergencies/disease-outbreak-news/item/2024-DON520Large Vegan and Plant-Based Diet Review on Diseases:journals.plos.org/plosone/article?id=10.1371/journal.pone.0300711Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Dr Axes Ideal Diet for Testosterone vs Science Mic the Vegan 2024-06-21 | He claimed he was going to use research but when the testicle eating recommendations came out I knew I had to respond.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsLow Testosterone Disease Causes:my.clevelandclinic.org/health/diseases/15603-low-testosterone-male-hypogonadismVegan Testosterone Levels:pubmed.ncbi.nlm.nih.gov/12433724Meat vs Soy Testosterone:cambridge.org/core/journals/british-journal-of-nutrition/article/effects-of-replacing-meat-with-soyabean-in-the-diet-on-sex-hormone-concentrations-in-healthy-adult-males/50C464775151BA6ECBF767221F763AFFYoung Men Testosterone and Meat Consumption (Including Organs):ncbi.nlm.nih.gov/pmc/articles/PMC4180710Meta Analysis on High Protein "Greatly Reducing Testosterone":pubmed.ncbi.nlm.nih.gov/35254136High vs Lower Carb and Testosterone and Cortisol:pubmed.ncbi.nlm.nih.gov/3573976Cortisol Lowers Testosterone Quote:ncbi.nlm.nih.gov/pmc/articles/PMC3880087High vs Low Carbs No Difference (12% non significant):ncbi.nlm.nih.gov/pmc/articles/PMC7662710Antioxidants for Testosterone Production:ncbi.nlm.nih.gov/pmc/articles/PMC7139932/pdf/antioxidants-09-00237.pdfCalorie Restriction and BMI and Testosterone Meta:academic.oup.com/nutritionreviews/article/80/5/1222/6382256?login=falseComorbidities and Low Testosterone:ncbi.nlm.nih.gov/pmc/articles/PMC7814241Fenugreek Meta:pubmed.ncbi.nlm.nih.gov/32048383Zinc:journals.lww.com/indjem/abstract/1999/03010/effect_of_zinc_supplementation_in_male.2.aspxRowing Study:link.springer.com/article/10.1007/s12110-018-9323-5Power Pose Testosterone No Difference:https://faculty.haas.berkeley.edu/dana_carney/ranehill.pdfIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Glucose Goddess Confidently Equates Orange Juice to Soda Mic the Vegan 2024-06-18 | French influencer Jesse AKA Glucose Goddess claims that fresh orange juice is just as bad for you as a can of coke. What does the research say?- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMy Oatly vs Coke Video:youtube.com/watch?v=ddWNVWmw_CcCriticisms of GGs Scientific Rigor:theunbiasedscipod.substack.com/p/deep-dive-on-the-glucose-goddessOrange Drank Study:mdpi.com/2072-6643/16/2/242Mock OJ Study and Oxidation: pubmed.ncbi.nlm.nih.gov/21840468OJ Consumption in Epidemiology:nutritionj.biomedcentral.com/articles/10.1186/1475-2891-11-107OJ Consumption and Cognitive Function:jamanetwork.com/journals/jamanetworkopen/fullarticle/2733417Citrus Juice Consumption and Diabetes Markers:sciencedirect.com/science/article/pii/S092422442100412XOJ Meta Inflammation Marker Lower:ncbi.nlm.nih.gov/pmc/articles/PMC8803484Blood Orange Juice increases artery function or FMD.sciencedirect.com/science/article/pii/S0022316622022933Timing and Calorie Intake:ncbi.nlm.nih.gov/pmc/articles/PMC5916905Spikes of Whole Oranges vs OJ:pubmed.ncbi.nlm.nih.gov/6259919Overall Fruit Juice and Mortality Bad ahajournals.org/jaha/doi/10.1161/JAHA.123.030199Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Diverticulitis and Diet: When Your Intestine Wall Fails Mic the Vegan 2024-06-15 | 🌱 Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic 60% of people over 60 years old have diverticulosis which can progress into diverticulitis but what does the diet research say?- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsOlder Diverticulosis YouTube Video:youtube.com/watch?v=dX8L0Bali7EThe highest prevalence in the world is the the North America:emedicine.medscape.com/article/173388-overview"...the third most common discharge diagnosis among hospital admissions in the United States" and other quotes:ncbi.nlm.nih.gov/pmc/articles/PMC4849520"...2.7 million outpatient visits and 200,000 inpatient admissions for diverticulitis at a cost of more than $2 billion."ncbi.nlm.nih.gov/pmc/articles/PMC6716971Constipation Role:hopkinsmedicine.org/health/conditions-and-diseases/diverticular-diseaseEPIC Oxford Diverticulitis fiber bmj.com/content/343/bmj.d4131Vegans 72% Lower Prevalence of Diverticular Diseases:juniperpublishers.com/argh/pdf/ARGH.MS.ID.555884.pdfDysbiosis Role:onlinelibrary.wiley.com/doi/full/10.1111/nmo.14615Bilophila Wadsworthia, Bile Acids:nature.com/articles/s41467-024-47859-4B. Wadsworthia High on Animal-Based Diet:sciencedirect.com/topics/agricultural-and-biological-sciences/bilophila-wadsworthiaFiber and Diverticular Disease 2:ncbi.nlm.nih.gov/pmc/articles/PMC4145436/pdf/gutjnl-2013-304644.pdfFiber Not Protective Contrarian Study:ncbi.nlm.nih.gov/pmc/articles/PMC3724216Higher Fiber Lower Hospitalizations:pubmed.ncbi.nlm.nih.gov/30084005High Blood Pressure and Arteries Role:ncbi.nlm.nih.gov/pmc/articles/PMC6580716Main Nuts and Seeds Study:ncbi.nlm.nih.gov/pmc/articles/PMC2643269Intro/Outro Song: Sedução Momentânea by Roulet:
Actor Quits Vegan Diet Cuz Corporations?! Mic the Vegan 2024-06-11 | Hannah Einbinder of the HBO series Hacks went on Stephen Colbert and explained that she was no longer vegan but gives a new reason I haven't heard before.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsLobbying and Chicken Laws:systemicjustice.org/article/fowl-play-corporate-law-and-the-chicken-industryCarbon Majors Report of 57 Corporations 80% of Emissions:carbonmajors.org/briefing/The-Carbon-Majors-Database-26913Oxford Vegan Emissions Study:nature.com/articles/s43016-023-00795-wIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea#vegan #ex-vegan #colbert
Vegan Diet for Alzheimers Study Results Are In Mic the Vegan 2024-06-07 | TODAY Dr Ornish and colleagues released the results of their trial using a whole food vegan diet and other lifestyle changes for Alzheimer's Disease.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study: alzres.biomedcentral.com/articles/10.1186/s13195-024-01482-zVegan Linked Overman Interview: youtu.be/-d3H3Z_7DZQ?si=0Ybmgy1NLyVS9itqAlzheimer's Paper: onlinelibrary.wiley.com/doi/epdf/10.1002/ca.980080612"Low plasma Aβ42/40 ratios are associated with high Aβ deposition in brain."https://www.sciencedirect.com/science/article/pii/S235287291730043XIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Whats Drinking Our Planets Aquifers Dry? Mic the Vegan 2024-06-06 | An animated look at the what is draining our precious aquifer water resources with graphics by Stories for a Better World. Check out their channel here!: @StoriesforabetterWorld - Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emails99% of Earth's Freshwater, 2 Billion People:dni.gov/files/documents/Special%20Report_ICA%20Global%20Water%20Security.pdf35% of Drinking Water Aquifers:washingtonpost.com/news/wonk/wp/2015/06/16/new-nasa-studies-show-how-the-world-is-running-out-of-water&agupubs.onlinelibrary.wiley.com/doi/full/10.1002/2015WR01734950% of US drinking Water Aquifers:usgs.gov/news/featured-story/quality-nations-groundwater-progress-national-surveyOgallala Aquifer Facts:web.archive.org/web/20220502213245/nrcs.usda.gov/Internet/FSE_DOCUMENTS/stelprdb1048827.pdfOgallala 70% Dry in 50 Years Study:pnas.org/doi/full/10.1073/pnas.1220351110Saudi Arabia Aquifer Situation:revealnews.org/article/what-california-can-learn-from-saudi-arabias-water-mysteryNebraska Crops:nass.usda.gov/Quick_Stats/Ag_Overview/stateOverview.php?state=NEBRASKANebraska Corn Fed to Livestock:usda.gov/sites/default/files/documents/coexistence-corn-factsheet.pdfNebraska Soy Fed to Livestock:soygrowers.com/key-issues-initiatives/key-issues/other/animal-agNebraska Water Use Domestic:farmprogress.com/conservation-and-sustainability/deep-dive-into-nebraska-s-water-resourcesSaudi Arabia Alfalfa:researchgate.net/figure/Extracted-water-use-in-Saudi-Arabia-2010-Source-FAO-2015-Min-of-agriculture-2015_fig1_311486142Saudi Arabian Dairy Alfalfa Grown in Arizona:pbs.org/newshour/politics/in-drought-stricken-arizona-fresh-scrutiny-of-saudi-arabia-owned-farms-water-use50% of Contaminants Make to Aquifers:pnas.org/doi/10.1073/pnas.2024492118Contaminants Include Microplastics:tandfonline.com/doi/full/10.1080/26395940.2023.2299545California Dairy Contamination:ppic.org/blog/californias-dairy-industry-faces-water-quality-challengesOther Dairy Water Contamination Studies:sciencedirect.com/science/article/abs/pii/S2352801X2100028Xpubmed.ncbi.nlm.nih.gov/17037155Water and Conflict:nature.com/articles/d41586-023-03883-wAquifer Recovery Study:nature.com/articles/s41586-023-06879-8Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
New Research Ties Oral Bacteria to Colorectal Cancer and More Diseases Mic the Vegan 2024-05-31 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Fusobacterium research is worrisome. It could be a carcinogen but there's a twist.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsStudies being typed in...someday.Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
🌱 Check the main link on my channel, go to the Complement site and use MIC15 for 15% off your order! Mic the Vegan 2024-05-31 | ...
The Collagen Claims Are Out of Control. Does it Work? Mic the Vegan 2024-05-26 | 🌱 Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMICSomething fishy is going on in the collagen anti-aging social scene on social media. Let's investigate and look at the studies on how to boost collagen.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsAnnette Larkins Turns 81:youtu.be/9Illxuc95xQ?si=a7PoXmZOf2h4xrurCollagen Basics:oaepublish.com/articles/2347-9264.2020.153Collagen Length:oaepublish.com/articles/2347-9264.2020.153No more than 3-4 amino acids peptides absorbed: https://vivo.colostate.edu/hbooks/pathphys/digestion/smallgut/absorb_aacids.htmlCollagen Drop Aging Chart:researchgate.net/publication/337490831_Aging_Kinetics_of_Human_Hearts_and_Skin_New_Aging_Theories_and_Implications_in_the_Use_of_Sunscreens2023 Meta: ncbi.nlm.nih.gov/pmc/articles/PMC10180699Study Claiming No Conflicts of Interest to Any Extent:ncbi.nlm.nih.gov/pmc/articles/PMC6073484/pdf/nutrients-10-00826.pdfHarvard Collagen Articles:https://nutritionsource.hsph.harvard.edu/collagen/https://www.health.harvard.edu/blog/considering-collagen-drinks-and-supplements-202304122911COQ10 Containing Collagen Supplement Study:ncbi.nlm.nih.gov/pmc/articles/PMC7146335Clean Label Project Lead, Cadmium:cleanlabelproject.org/collagen-white-paperMad Cow Disease to Human Case Study:neurology.org/doi/10.1212/WNL.98.18_supplement.3654Concern of Mad Cow in Animal Feed:efsa.onlinelibrary.wiley.com/doi/full/10.2903/j.efsa.2020.6267Study on Collagen Boosting IGF-1:ncbi.nlm.nih.gov/pmc/articles/PMC6315531IGF-1 and Longevity:onlinelibrary.wiley.com/doi/10.1111/acel.12213Amaranth Comparably High Glycine Ratio:researchgate.net/figure/Amino-acid-compositions-of-amaranth-and-soybean-proteins-Bars-indicate-standard-error_fig4_227628143Scurvy, Vitamin C, Collagen, Corkscrew Hairs:discovermagazine.com/health/abnormal-hairs-point-to-severe-deficiencyVitamin C and Collagen Gene Expression:pubmed.ncbi.nlm.nih.gov/23228664Vitamin C Supplementation Preclinical Review:journals.sagepub.com/doi/10.1177/2325967118804544Kale Study:ncbi.nlm.nih.gov/pmc/articles/PMC5537889Tomato Study 1:onlinelibrary.wiley.com/doi/10.1111/jocd.14527Beta Carotene Study:karger.com/drm/article-abstract/221/2/160/113728/Differential-Effects-of-Low-Dose-and-High-Dose?redirectedFrom=fulltextIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Is Veganism Dead? Mic the Vegan 2024-05-23 | Are all the hot and smart people no longer vegan and instead eating meat and drinking raw milk like one carnivore tweet claims? What about those closing restaurants and underwhelming plant-based companies?- Links and Sources -Support Me Here: patreon.com/mictheveganMy Cookbook: micthevegan.com/product/mics-whole-vegan-cookbook tiktok.com/@micthevegan facebook.com/mictheveganinstagram.com/micthevegan - @mictheveganVegan Bootcamp: vbcamp.org/MictheveganTIY Tiny House Channel: youtube.com/channel/UCYhthOBh4_459pAge62at8gMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Does Sugar Cause Cancer? Mic the Vegan 2024-05-18 | Should sugar be considered a carcinogen? Does sugar feed cancer? Let's investigate with a level-headed look at the research.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsWhole Grains and Cancer Risk Lower: ncbi.nlm.nih.gov/pmc/articles/PMC7762239/pdf/nutrients-12-03756.pdfTumors Use 50-100x More Glucose, No Original Source:ncbi.nlm.nih.gov/pmc/articles/PMC3909335Natural Killer Cells - Cong, 2020: ncbi.nlm.nih.gov/pmc/articles/PMC7484708Natural Killer Cell Basics:cancer.gov/publications/dictionaries/cancer-terms/def/natural-killer-cellVanderbilt Research Article:news.vumc.org/2021/04/07/revise-understanding-cancer-metabolismImmune Cells in Tumors Quote - Galli et al.:jeccr.biomedcentral.com/articles/10.1186/s13046-020-01586-yKetones Fuel Cancer Study:tandfonline.com/doi/full/10.4161/cc.9.17.12731High Fasting Glucose +30% Risk:ncbi.nlm.nih.gov/pmc/articles/PMC4320469Metformin Study:ncbi.nlm.nih.gov/pmc/articles/PMC9178677Sugar Intake and Risk of Various Cancers Review:annualreviews.org/docserver/fulltext/nutr/38/1/annurev-nutr-082117-051805.pdf"...1.19 (95% CI, 1.07–1.31) for liquid glucose..."sciencedirect.com/science/article/pii/S0261561421003678Malaysian Breast Cancer Study:journal.waocp.org/article_29526_c9a7d483e92dc37192c6f685436e59df.pdfFrench Study on Sugars and Cancer:pubmed.ncbi.nlm.nih.gov/32936868Fruit Associated with Lower Cancer:ncbi.nlm.nih.gov/pmc/articles/PMC766691312-LOX Study 1:aacrjournals.org/cancerres/article/76/1/24/607910/A-Sucrose-Enriched-Diet-Promotes-Tumorigenesis-in12-LOX Study 2:spandidos-publications.com/10.3892/ol.2018.8808Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Highly Plant-Based Cavemen Study Triggers Meat Eaters Mic the Vegan 2024-05-14 | A recent study using more advanced isotope techniques finds highly herbivorous humans and meat lovers aren't happy about it. Check out Plantapalooza: bit.ly/PlantapaloozaMIC- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsMain Study:nature.com/articles/s41559-024-02382-zAnimal Bones Found Over Time "No Sustained Increase":ncbi.nlm.nih.gov/pmc/articles/PMC8812535Neanderthal Study and Article:theguardian.com/science/2017/mar/08/neanderthal-dental-tartar-reveals-plant-based-diet-and-drugspubmed.ncbi.nlm.nih.gov/28273061Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Dr. Peter Attia: Red Meat Causing Cancer is Nonsense Mic the Vegan 2024-05-11 | Use my code MIC25 for 25% off your first month's supply of Seed's DS-01® Daily Synbiotic: seed.com/mic Dr. Peter Attia defends red meat consumption. Is he an unbiased source or is he actually the jerky king?- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsDr. Matthew Nagra: youtube.com/watch?v=oI-eQfC_TGMMeta on Red Meat and Cancerpubmed.ncbi.nlm.nih.gov/34455534Healthy Diet +10 Years:pubmed.ncbi.nlm.nih.gov/37985698Regularly Exercise up to +6 years:ncbi.nlm.nih.gov/pmc/articles/PMC33951882023 Study on Red Meat and Many Cancers:ncbi.nlm.nih.gov/pmc/articles/PMC10670314Jerky Source:businessinsider.com/dr-peter-attia-diet-longevity-jerky-sticks-processed-2023-10Sodium AHA:heart.org/en/healthy-living/healthy-eating/eat-smart/sodium/sodium-and-saltHeme Iron:aacrjournals.org/cancerres/article/75/5/870/606479/A-Central-Role-for-Heme-Iron-in-ColonMechanisms of Red Meat and Cancer:ncbi.nlm.nih.gov/pmc/articles/PMC5769331Neu5Gc 1:sciencedaily.com/releases/2016/10/161019160201.htmNeu5Gc 2:sciencedirect.com/science/article/pii/S2213453022000271Study He Cites:"In this population, reduction of processed meat consumptionto less than 20 g/day would prevent more than 3% ofall deaths."pubmed.ncbi.nlm.nih.gov/23497300Food Questionnaire Meta:ncbi.nlm.nih.gov/pmc/articles/PMC7802360/pdf/12966_2020_Article_1078.pdfPlant-Based Diets and Weight Loss via Fiber:ncbi.nlm.nih.gov/pmc/articles/PMC7533223/pdf/dmso-13-3433.pdf"Heterocyclic aromatic amines (HAAs) are a group of hazardous substances produced during combustion of tobacco or high-temperature cooking of meats."ncbi.nlm.nih.gov/pmc/articles/PMC6954285Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
A Vegan Cheese Was Set to Win...Then They Were Disqualified Mic the Vegan 2024-05-07 | Climax Foods' vegan brie was the chosen winner of the Good Food Awards competition until the dairy industry got wind of it and the rules literally changed. Why it's all about the cheddar $$$.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsGRAS - TTB Quote: ttb.gov/regulated-commodities/formulation/determining-if-and-how-ingredients-may-be-used-in-your-beverageSecret GRAS Route:cspinet.org/cspi-news/how-food-companies-sneak-new-ingredients-past-fdaKokum Butter Approved in EU Food Quote:fda.gov/files/food/published/GRAS-Notice-000654---Cocoa-butter-substitute.pdfKokum Butter Edible: sciencedirect.com/topics/agricultural-and-biological-sciences/garcinia-indicaIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Flu the Coop: Bird Flu Jumps to Cows and Infects Man Mic the Vegan 2024-05-03 | The massive dairy cow outbreak of H5N1 bird flu in 9 states, the research, the risks, raw milk crazies, and more. - Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsFDA Report:fda.gov/food/alerts-advisories-safety-information/updates-highly-pathogenic-avian-influenza-hpaiMidwest Sample of 150 Milks, 40% Positive:statnews.com/2024/04/25/h5n1-bird-flu-cows-outbreak-likely-widespread H5N1 H and N Meaning:usgs.gov/faqs/what-meaning-numbers-next-h-and-n-avian-influenza-designationsDolphin H5N1:qz.com/bird-flu-kills-dolphin-florida-1851441888 nature.com/articles/s42003-024-06173-xCDC Report:cdc.gov/flu/avianflu/mammals.htmOff The Charts, Spreads Through Machines:statnews.com/2024/04/30/h5n1-bird-flu-virus-cows-and-risk-to-peopleMilk Thicker Than Usual:https://www.unmc.edu/healthsecurity/transmission/2024/04/02/u-s-dairy-farm-worker-infected-as-bird-flu-spreads-to-cows-in-five-states/750 Million Somatic Cells Limit, 230 Average:aphis.usda.gov/sites/default/files/dairy14_dr_mastitis.pdf100,000 cells/mL is the threshold differentiating infected and noninfected mammary glands."journalofdairyscience.org/article/S0022-0302(10)00621-1/fulltextGrackles Dairy Farm Pests:aphis.usda.gov/sites/default/files/Grackles_WDM%20Technical%20Series_April%202020.pdfGrackles H5N1 Hartley County:aphis.usda.gov/livestock-poultry-disease/avian/avian-influenza/hpai-detections/wild-birdsBack to Birds from Cows:nature.com/articles/d41586-024-01256-5Mink Spread:eurosurveillance.org/docserver/fulltext/eurosurveillance/28/3/eurosurv-28-3-2.pdfMink Receptors:cdc.gov/flu/avianflu/spotlights/2022-2023/avian-flu-highly-pathogenic.htmTexas Dairy Worker Positive:dshs.texas.gov/news-alerts/health-alert-first-case-novel-influenza-h5n1-texas-march-2024Workers Were Symptomatic but Not Tested:msnbc.com/opinion/msnbc-opinion/bird-flu-spreading-milk-cows-rcna148803Undocumented workers, dairy farms no incentive to report: wired.com/story/bird-avian-flu-us-cattle-h5n1-human-infection-missed-casesCluster of Possible Human Infection:https://www.who.int/emergencies/disease-outbreak-news/item/2024-DON512"H5N1 viruses can bind to receptors in the human lower respiratory tract."cdc.gov/flu/avianflu/spotlights/2022-2023/avian-flu-highly-pathogenic.htmPasteurization Inactivates It:statnews.com/2024/05/01/bird-flu-pasteurization-inactivates-h5n1-in-milkReport on Raw Milk Consumption 4%:sciencedirect.com/science/article/pii/S0362028X2206705912 Cats Died from Raw Milk H5N1:arstechnica.com/science/2024/04/concerning-spread-of-bird-flu-from-cows-to-cats-suspected-in-texaswwwnc.cdc.gov/eid/article/30/7/24-0508_articleIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Vegan Bodybuilding is Unethical? Alex OConnor Response Mic the Vegan 2024-04-30 | Ex-vegan Alex O'Connor, known by many as Cosmic Skeptic, took to pointing out that vegans are ethical hypocrites in his recent video. Should vegans stop bodybuilding?- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsAlex's Original Vid: youtube.com/watch?v=eh0SnnupXPEIntro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
Why I Quit Carnivore Videos: From Health Scares to Cult Concerns Mic the Vegan 2024-04-27 | 🌱Use code MIC15 to get 15% off Complement Essential, my favorite multivitamin for plant-based and plant-centric eaters bit.ly/CompMICDeficiencies, high levels, cult concerns, and more, let's look at no longer carnivore videos featuring Lillie Kane's and many others.- Links and Sources -Link Page with eBooks and Socials: https://linktr.ee/mictheveganSupport Me Here: patreon.com/mictheveganVegan Bootcamp: vbcamp.org/MictheveganMy New Newsletter Sign-Up:https://mailchi.mp/2785ad113ff7/micthevegan-emailsHigh Ferritin Mortality Study Examples:ncbi.nlm.nih.gov/pmc/articles/PMC6275147ncbi.nlm.nih.gov/pmc/articles/PMC5462410Ketoconazole RCT:pubmed.ncbi.nlm.nih.gov/7718463/.Dairy Acne Study: ncbi.nlm.nih.gov/pmc/articles/PMC6115795Vegan Testosterone Levels:pubmed.ncbi.nlm.nih.gov/12433724Keto Cortisol Higher:ncbi.nlm.nih.gov/pmc/articles/PMC3564212pubmed.ncbi.nlm.nih.gov/17785367Intro/Outro Song: Sedução Momentânea by Roulet:http://freemusicarchive.org/music/Roulet/Beats_dAmor/Roulet_-_Beats_dAmor_-_07_Seduo_Momentnea
When Your Friend is a Supplement Collector #empoweredbycomplement Mic the Vegan 2024-04-26 | 🌱 Go to my linktree on my channel and click Complement and use MIC15 for 15% off your order!
Longest Vegan Dog Food Study: Results Are In Mic the Vegan 2024-04-25 | A recent PLOS One study looked at blood levels of dogs fed commercial vegan diets for a year, let's check it out!
