Wellness Daddy
Aquatru Review - Best Countertop Reverse Osmosis Machine?
updated
Microplastics are everywhere...
These tiny molecules have nearly infiltrated every aspect of human life.
They've been found in our bottled water, tap water, air, clothing, sea salt, toothpaste, food packaging, soil and countless other places.
But are microplastics as dangerous as people are making them out to be? Or is this just fear mongering?
In this video, I explore exactly that and explain how you can actually detox microplastics from your body. Let's dive in.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/UfOxgrZ88DU
youtu.be/ijvt4wrPHGQ
youtu.be/n2Nj_oFaM6s
Buy yourself a Jaspr Air Scrubber here and use code 'wellnessdaddy' for $250 off โ links.wellnessdaddy.com/Jaspr
open.substack.com/pub/jonbrudvig/p/first-evidence-of-microplastic-mobilization?utm_campaign=post&utm_medium=web
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 What are microplastics?
01:38 1st Detox Strategy
05:26 2nd Detox Strategy
06:29 3rd Detox Strategy
07:08 4th Detox Strategy
09:43 Final Thoughts
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐:
Detection of microplastics in human tissues and organs: A scoping review. pmc.ncbi.nlm.nih.gov/articles/PMC11342020
Microplastic presence in dog and human testis and its potential association with sperm count and weights of testis and epididymis. academic.oup.com/toxsci/article/200/2/235/7673133
Discovery and quantification of plastic particle pollution in human blood. sciencedirect.com/science/article/pii/S0160412022001258?via%3Dihub
Chronic exposure to polystyrene microplastics induced male reproductive toxicity and decreased testosterone levels via the LH-mediated LHR/cAMP/PKA/StAR pathway. particleandfibretoxicology.biomedcentral.com/articles/10.1186/s12989-022-00453-2
The Association between ADHD and Environmental Chemicals-A Scoping Review. mdpi.com/1660-4601/19/5/2849
Pre/post-natal exposure to microplastic as a potential risk factor for autism spectrum disorder. sciencedirect.com/science/article/pii/S0160412022000472?via%3Dihub
Analysis of Microplastics in Human Feces Reveals a Correlation between Fecal Microplastics and Inflammatory Bowel Disease Status. pubmed.ncbi.nlm.nih.gov/34935363
Micro-nanoplastics and cardiovascular diseases: evidence and perspectives. academic.oup.com/eurheartj/article/45/38/4099/7750375
The emerging risk of exposure to nano(micro)plastics on endocrine disturbance and reproductive toxicity: From a hypothetical scenario to a global public health challenge. sciencedirect.com/science/article/abs/pii/S0269749119352066?via%3Dihub
Diphenyl diselenide regulates Nrf2/Keap-1 signalling pathway and counteracts hepatic oxidative stress induced by bisphenol A in male mice. sciencedirect.com/science/article/abs/pii/S0013935118301221?via%3Dihub
Human elimination of phthalate compounds: blood, urine, and sweat (BUS) study. onlinelibrary.wiley.com/doi/10.1100/2012/615068
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
In my early 20s I got horribly sick from mold, which made me obsessed with creating the healthiest environment possible.
In this video, I interview Ben Greenfield. The OG biohacker, podcaster, and health expert.
And take a tour around his newly built 10,000 sq. ft biohacked house.
To uncover what really goes into designing a space that supports health, recovery, and longevity, and see what principles we can apply to our own lives.
Hope you enjoy.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 Ben's Vision
03:41 Floors
05:51 Walls
07:25 Windows
09:26 Air
14:45 Water
16:14 Kitchen
17:48 Laundry Room
19:44 Lighting & EMF's
27:17 Bedroom
28:59 Zen Den
30:35 What I learned
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Magnesium is easily one of the most underrated minerals in the health and wellness world.
After taking it consistently for 6 years, Iโve learned what works, what doesnโt, and what most people get totally wrong.
In this video, I break down the different forms, the benefits, and the mistakes to avoid so you can actually feel the difference.
Letโs dive in.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Why I Started Taking Magnesium
00:15 Research and Benefits
02:27 The Mistake I Made
03:20 Different Types of Magnesium
04:43 What To Avoid
05:55 My Best Advice
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐:
Krรถse, J. L., & de Baaij, J. H. F. (2024). Magnesium biology. Nephrology, dialysis, transplantation : official publication of the European Dialysis and Transplant Association - European Renal Association, 39(12), 1965โ1975. doi.org/10.1093/ndt/gfae134
Al Alawi, A. M., Majoni, S. W., & Falhammar, H. (2018). Magnesium and Human Health: Perspectives and Research Directions. International journal of endocrinology, 2018, 9041694. doi.org/10.1155/2018/9041694
Schwalfenberg, G. K., & Genuis, S. J. (2017). The Importance of Magnesium in Clinical Healthcare. Scientifica, 2017, 4179326. doi.org/10.1155/2017/4179326
Abbasi, B., Kimiagar, M., Sadeghniiat, K., Shirazi, M. M., Hedayati, M., & Rashidkhani, B. (2012). The effect of magnesium supplementation on primary insomnia in elderly: A double-blind placebo-controlled clinical trial. Journal of research in medical sciences : the official journal of Isfahan University of Medical Sciences, 17(12), 1161โ1169.
clinicaltrials.gov/study/NCT00000610
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Meet Wojciech Wecllawowicz (aka Fit Old Boy)
Despite most people thinking it's impossible to build this kind of physique at his age, he's out there proving that age really is just a number.
In this video, I deconstruct his life, routine and mindset to find out exactly what's allowed him to have such an insane transformation so late in life.
Let's dive in.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/qI6aTAicRmw?si=Cp1J04RdjfHKouKd
Meditation Research - links.wellnessdaddy.com/Meditation
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Get $200 off the Jaspr Pro here - links.wellnessdaddy.com/Jaspr
Check out IQ Air here - links.wellnessdaddy.com/IQAir-Database
Check out Molekule here - links.wellnessdaddy.com/Molekule
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/5e2hH602NMM?si=qjNucQXLwsDfUQZ3
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:24 Sensors
02:03 Features & Specs
05:27 Build Quality & Support
08:09 Lifespan & Warranty
08:46 Noise
11:06 Filter & Maintenance
13:17 Potential Hazards
13:42 Aesthetics
15:06 Price
16:19 Performance
22:22 Pros & Cons
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
What if you could bring a full steam room sauna experience into your home without breaking the bank or your bank trying to set it up?
In this video, I'll be telling you everything you need to know about the new viral 2-person SaunaBox Go so you can decide if it's the right sauna for you.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
Scientific Research Study - researchgate.net/publication/327403338_Sauna_Bathing_and_Risk_of_Psychotic_Disorders_A_Prospective_Cohort_Study
youtu.be/RJNL-lJ8o30?si=5Zi71Lu8caBwd0_d
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Set Up
00:38 Size & Dimensions
01:05 Build Quality
02:02 Ease of Use
02:53 Overall Experience
04:36 Maintenance
05:04 Price/Service
05:46 Pros/Cons
07:06 Who's It For/Who's It Not For?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtube.com/watch?v=qI6aTAicRmw&
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 - what dave thinks about death
3:09 - what people get wrong about health
5:54 - what got dave into longevity
13:30 - how old are dave's telomere's
14:40 - what's the first thing to focus on
18:40 - where should we start
26:50 - how much time does dave spend on his health
30:37 - healthy aging beliefs
34:27 - what's made the biggest difference
37:33 - how to set yourself up for old age
44:27 - how do you know tests are legit
57:20 - how many carbs to eat
59:17 - balancing rigidity
1:01:01 - dave's thoughts on energy work
1:13:00 - dave get's emotional about healing
1:17:00 - dave's final thoughts
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
- Get magtech here - links.wellnessdaddy.com/NaturalStacks
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ https://links.wellnessdaddy.com/Natur...
Best Air Filter โ links.wellnessdaddy.com/Jaspr
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
After testing out over 15 different cold plunges, I came across Desert Plunge.
I had never heard of them before but my friend and cold plunge expert @DavidMausJr recommended them as the most bang for it's buck.
In this video, I'll be putting that to the test and giving you a comprehensive review of both The Exclusive and The Wide cold plunges.
I'll tell you everything you need to know about price, set-up, features, maintenance, and warranty so you can decide if this is the right cold plunge for you. Let's dive in.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/OwdvixwOA90?si=S2DJ9jnFs3aQFBY2
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
01:21 What You Get?
02:14 Set Up & Key Features
03:09 My Experience
06:11 Price, Warranty & Customer Service
07:02 Who It's For?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Check out Oura Ring here โ links.wellnessdaddy.com/OuraRing4
In this video, I'll be breaking down everything you need to know about the Oura Ring 4 so you can decide if it's worth the hype.
From design changes to new features and app integrations. Let's dive in.
๐๐๐๐๐ฎ ๐ฉ๐ค ๐จ๐๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ - ๐ ๐ค๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ฉ๐ก๐๐จ๐ฉ ๐๐๐ง๐ - wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/kAVk-v-JoeA?si=s267FCBfp7mEApKe
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Price, Design, Battery
01:40 App, Dashboard & Interface
06:37 How I Optimize My Sleep
09:27 Additional Features
11:57 Oura Circles
13:14 Oura Integrations
16:48 My Sleep Tracking Journey
19:39 Pros and Cons
22:49 Is It Worth It?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Or is it still unsafe cookware that could be leaching chemicals into your food?
Let's find out.
Check out Our Place here โ links.wellnessdaddy.com/OurPlace-Titanium
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/lLKFhxGzXSg
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:36 Price
00:41 Aesthetics and Design
01:39 Materials and Coating
02:18 Performance
03:24 Versatility
03:38 Weight and Handling
03:58 Health and Safety
05:42 Who is it for or not for
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contain affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
In this video, I'll break down everything you need to know to figure out if the Bellicon rebounder is worth it's $800 price tag or just expensive hype.
Let's jump into it.
Get a Bellicon Rebounder here - links.wellnessdaddy.com/Bellicon
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/D9kpf-TAykU?si=fxN2-TKI0atgNDeG
youtu.be/n2Nj_oFaM6s?si=W_kMRLpr5thZVwcY
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Why I started rebounding
00:40 My first experience with Bellicon
01:44 What makes Bellicon different
05:06 The benefits
07:33 What don't I like
08:28 Who is it for
09:32 Who is it not for
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:27 What it feels like to hit 100k?
02:52 Why it took so long?
06:50 Reflecting on the journey
10:02 The reality of YouTube
12:06 Plans for the channel
17:30 What's important to me
19:34 The power of identity
22:06 Update on my health
23:28 How I measure mold?
25:00 My 3 most impactful books?
26:37 Wellness tips for chronic illness?
28:20 Thoughts on co-founders?
29:25 Biggest mistake I made?
30:42 Thankyou
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
Meet Alex Demirel.
An entrepreneur and online fitness coach who's spent the last 15 years crafting a methodology called the goldilox zone.
The sweetspot for training and nutrition, that allows you to look good and feel good without burnout or restriction.
In this video, I'll break down the key principles that got him there so you can skip the struggle and get results that actually last.
Let's get into it.
For more of Alex's inspiring content, check out his Instagram - instagram.com/alexdemirel
And if you're sharing the love, check out mine too - instagram.com/wellnessdaddy_official
๐๐๐๐๐ฎ ๐ฉ๐ค ๐จ๐๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ - ๐ ๐ค๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ฉ๐ก๐๐จ๐ฉ ๐๐๐ง๐ - wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/hZAgnsjzWWg?si=KJgNSIiWk6KVXE1z
youtu.be/hlLztkF3F24?si=VKsiEt2oUkc1m1cm
youtu.be/qI6aTAicRmw?si=NOzbvvW95iP_Tsy6
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
At 38 Jason Grubb was an overweight wedding photographer.
At 49 he's a 5x world crossfit champion.
In this video, I'll be sitting down with Jason and discussing the 9 principles that allowed for such a radical identity shift and insane transformation.
Let's get into it.
For more of Jason's inspiring content, check out his Instagram - instagram.com/jasongrubb_fitness
And if you're sharing the love, check out mine too - instagram.com/wellnessdaddy_official
๐๐๐๐๐ฎ ๐ฉ๐ค ๐จ๐๐๐๐ฉ ๐ฎ๐ค๐ช๐ง ๐๐๐๐ฃ๐ฉ๐๐ฉ๐ฎ - ๐ ๐ค๐๐ฃ ๐ฉ๐๐ ๐ฌ๐๐๐ฉ๐ก๐๐จ๐ฉ ๐๐๐ง๐ - wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/fiqyO_be_rY?si=yMe_4HVbeWObTXGa
youtu.be/hZAgnsjzWWg?si=uL8lmSrDwh5pQK2b
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
or use code "WD" at checkout to save some money
Meet Dr. Izabella Wentz.
She struggled for 10 years with mysterious symptoms that were progressively getting worse until she finally got diagnosed with one of the most common diseases in America.
And in traditional medicine, there is no cure for this debilitating condition, but she found a way to completely reverse the disease and put it into remission.
Follow Izabella here ๐
instagram.com/izabellawentzpharmd/?hl=en
Learn more about Izabella and work with hashimotos ๐
thyroidpharmacist.com
Izabella's Books ๐
amazon.com/Books-Izabella-Wentz/s?rh=n%3A283155%2Cp_27%3AIzabella%2BWentz
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
My story - youtube.com/watch?v=jKk1AtWkggQ
How to brainwash yourself to be healthy - youtube.com/watch?v=hZAgnsjzWWg&
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
A few years ago he was diagnosed with temporal lobe epilepsy and using the brainwashing strategies were going to discuss in this video he was able to reverse the disease completely.
And I got the chance to sit down with to extract how we can use these same principles to to brainwash ourselves to achieve any health goal we want, and radically SHIFT our identity to the new version of us that already has the result
Join the waitlist for the beta testers of SHIFT here
wellnessdaddy.com/waitlist
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
Check out chases channel here - youtube.com/@UCUBj_5pwQZaoXfBrEQQbADw
Get chases most recent book The Behavior Ops Manual here - amzn.to/3QvoSzn
Join chases programs here - https://nci.university/
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
sync ID:
MB01RVFFNNPNUVK
Iโve been optimizing my sleep for 6 years and glycine is one of the most underrated supplements I've found.
Not only does it improve sleep and relaxation, but it also has powerful longevity properties.
Watch this video to find out why...
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
The Sleep Advantage - wellnessdaddy.com/course
Check out Designs For Health โ links.wellnessdaddy.com/DesignsForHealth-Glycine
Check out Thorne โ links.wellnessdaddy.com/Thorne-Glycine
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 My Sleep Journey
01:20 Why Glycine Works?
02:10 Longevity and Aging
03:52 Supplements I Trust
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
What if I told you that there was a molecule that your body naturally produces that could eliminate your brain fog, combat inflammation, and keep disease at bay?
In this video, I talk to the world's leading expert on nitric oxide Dr. Nathan Bryan to help explain what nitric oxide is, some of the insane benefits, and how we can instantly increase it. Enjoy!
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
Buteyko breathing - insighttimer.com/pmckeown/guided-meditations/guided-reduced-breathing-with-patrick-mckeown?_branch_match_id=1189000557690106169&utm_source=more&utm_medium=home&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRD6lyybKsMs3LckkCAE41%2FlocAAAA
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/X8w5-hP0WEw?si=RhNLbfMW5g9XaQam
youtube.com/playlist?list=PLXIggzzFa8IkKmbSy6Xy3emSgedJvIfJh&si=7PTp_2bN3-xw7ea0
youtu.be/tKaUEVnducI?si=fiumPbm_tut_Ydig
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Why You should care
02:20 The Benefits
03:49 What Prevents Nitric Oxide?
08:20 How To Increase Nitric Oxide?
11:24 Dr. Nathan Bryan's Story
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
In this video, I'll be explaining what rope flow is, why it works and how you can get started on your rope flow journey. Enjoy!
To get the rope @nsimaInyang recommends check out Weck Methodโ links.wellnessdaddy.com/WeckMethod and use code 'wellnessdaddy' for 10% off.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
Go subscribe to @nsimaInyang's channel. He's the man!
Check out Nsima's free rope flow course here - skool.com/thestrongerhuman/about
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 What Is Rope Flow?
01:23 Benefit 1
02:09 Benefit 2
03:14 Benefit 3
03:39 Benefit 4
03:56 Benefit 5
04:27 Benefit 6
05:17 Benefit 7
07:31 How To Use The Rope?
11:20 Tips To Get Started
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
The Ice Barrel 500 is said to be one of the best Ice plunges on the market, but when I put it to the test, did it live up to the hype?
In this video, we'll discuss everything from set-up and build quality, to performance and maintenance to see if this is the right ice plunge for you.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/OwdvixwOA90?si=2nX7X32_xCyNxJP7
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Set Up
01:42 Build Quality
02:50 Experience
05:48 The Chiller
07:16 The App
09:33 Maintenance
10:50 Who Is It For?
11:32 Who Is It Not For?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
The SISU Sauna is easily one of the best on the market. In this video, I'll run you through everything you need to know from set up and maintenance to performance and price to see if this is the right sauna for you.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:24 The Set Up
01:25 Build Quality
02:04 The Experience
05:23 Maintenance
06:12 Price
06:21 Who's It For?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ
From a $850 bathtub cold plunge to a $20,000 commercial-grade cold plunge, we'll tell you everything you need to know about price, set-up, features, maintenance, and warranty so you can make the best decision for you.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐ ๐๐๐๐๐:
Zero Pod โ links.wellnessdaddy.com/ZeroPod (Use code 'wellnessdaddy' to get $100 off)
Ice Barrel 300 โ links.wellnessdaddy.com/IceBarrel300 (Use code 'wellnessdaddy' to get $150 off)
Box Plunge โ links.wellnessdaddy.com/BoxPlunge
Embrace โ links.wellnessdaddy.com/Embrace (Use code 'wellnessdaddy' to get $150 off)
Desert Plunge โ links.wellnessdaddy.com/DesertPlunge (Use code 'wellnessdaddy' to get $100 off)
Ice Barrel 500 โ links.wellnessdaddy.com/IceBarrel500 (Use code 'wellnessdaddy' to get close to $200 off)
The Plunge โ links.wellnessdaddy.com/ThePlunge (Use code 'wellnessdaddy' to get close to $150 off)
The Plunge All-In โ links.wellnessdaddy.com/PlungeAllIn (Use code 'wellnessdaddy' to get close to $150 off)
Sun Home Sauna โ links.wellnessdaddy.com/SunHome (Use code 'wellnessdaddy' to get $300 off)
Renu Therapy โ links.wellnessdaddy.com/RenuTherapy
Morozko Forge โ links.wellnessdaddy.com/MorozkoForge
Blue Cube โ links.wellnessdaddy.com/BlueCube
*๐๐ช๐ด๐ค๐ฐ๐ถ๐ฏ๐ต ๐๐ฐ๐ฅ๐ฆ ๐ฎ๐ข๐บ ๐ฏ๐ฐ๐ต ๐ธ๐ฐ๐ณ๐ฌ ๐ช๐ง ๐ค๐ถ๐ณ๐ณ๐ฆ๐ฏ๐ต ๐ฑ๐ณ๐ฐ๐ฎ๐ฐ๐ต๐ช๐ฐ๐ฏ ๐ช๐ด ๐ฉ๐ข๐ฑ๐ฑ๐ฆ๐ฏ๐ช๐ฏ๐จ*
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:29 Zero Pod
03:43 Ice Barrel 300
05:55 Box Plunge
08:12 Embrace
11:07 Desert Plunge
14:00 Ice Barrel 500
17:04 The Plunge
21:00 The Plunge All-In
22:54 Sun Home Sauna
25:49 Renu Cold Stoic
27:42 Renu Aurelius
29:08 Morozko Forge
31:02 Blue Cube
33:24 What's the best?
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Check out SaunaBox's Black Friday Sale here - links.wellnessdaddy.com/Saunabox (use code "KYLE10" to save 10%)
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/htqAuDsVQI4?si=sCtfcEVBGrKtrPbe
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:12 Set Up
00:29 Build Quality
1:31 Ease of Use
2:02 Overall Experience
4:52 Maintenance
5:43 Price/Service
6:15 Pros/Cons
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Here's my comprehensive review of the best non-toxic cookware options I could find so you can figure out what's best for you.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐ ๐๐๐๐๐:
360 Stainless Steel Pan โ links.wellnessdaddy.com/360Cookware (Use code 'Wellnessdaddy' for 25% off)
Xtrema Ceramic Pan โ links.wellnessdaddy.com/Xtrema (Use code 'Wellnessdaddy' for 15% off)
Caraway Ceramic Coated Nonstick Pan โ links.wellnessdaddy.com/Caraway (Use code 'Wellnessdaddy' for 10% off)
Our Place Enamelled Cast Iron โ links.wellnessdaddy.com/FromOurPlace
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:56 Top Options
03:41 Weight
04:09 Heat Conduction
06:03 Ease of Use
07:35 Price
08:03 Safety
08:34 What Do I Recommend?
09:58 Quick Tips
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Here's everything I do to get 80% of the results Bryan does while still having a social life, going out, and running a business.
๐๐ฅ๐ฉ๐๐ข๐๐ฏ๐ ๐ฎ๐ค๐ช๐ง ๐จ๐ก๐๐๐ฅ ๐๐๐ง๐ - wellnessdaddy.com/course
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - wellnessdaddy.com/blog#sign-up
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/WWWZp3h7xXM?si=S9N2OKcomJqGUsF6
youtu.be/CXbTrbGVtrU?si=-oWha8Z4DyxPHfKu
MagTech Magnesium - links.wellnessdaddy.com/MagTech
Apigenin - links.wellnessdaddy.com/Apigenin
Use code 'wellnessdaddy' to get 30% off
Eight Sleep Mattress Topper - links.wellnessdaddy.com/EightSleep
Use code 'wellnessdaddy' for up to $250 off
Blue light blocking glass - links.wellnessdaddy.com/RaOptics
Use code 'kylegotcamera' for 10% off
Phillips Hue Light Bulbs - amzn.to/3Ux3ZX0
Check Out Skip Kelly's Dojo Playlist - links.wellnessdaddy.com/Dojo
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 - Introduction
00:52 - Where It Starts
02:31 - Wind Down Routine
05:04 - The Final Stretch
09:40 - The One Thing
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Unlike Bryan Johnson who spends 2 million dollars a year to get these type of results, or even David Pascoe who spends 30k a year, she spends a modest 200$ a month on her protocol.
So weโre going to break down the most important aspects of her longevity routine that anyone can use in their own life
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
Julie's Website:
juliegibsonclark.com
Follow Julie on Instagram:
instagram.com/juliegibsonclark/?hl=en
Join Julie's biohacking book club!
biohackingbookclub.com
Check out Novos Core here - links.wellnessdaddy.com/Novos
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtube.com/watch?v=qI6aTAicRmw&
youtube.com/watch?v=7leXAl3NLHk&list=PLXIggzzFa8IkKmbSy6Xy3emSgedJvIfJh
youtube.com/watch?v=5e2hH602NMM
youtube.com/watch?v=Qphad9iPxLU
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
Scientific Research:
#longevity #antiaging #biohacking
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
0:00 - intro
1:18 - context
2:15 - what it feels like to blow up
7:00 - the dream
8:17 - channel values
14:00 - Bryan Johnsonโs supplements
15:30 - how to grow physically and mentally
17:07 - top tier list of health
18:50 - my diet
12:15 - how to go to bed consistently
24:20 - how did we grow so fast
25:30 - 1 thing to help your family
29:08 - future of wellness
31:00 - how to increase hrv
31:32 - how am I
31:55 - can I run a startup
32:40 - David Sinclair
35:04 - how to become an affiliate
36:10 - how I feel about the future
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
And youโre like damn, I guess the hype was real.
Thatโs how I feel about rebounding.
In this video, Iโll tell you about the story of how rebounding came into my life, the scientifically proven benefits of rebounding and why after rebounding for a couple months iโll never stop.
Learn about the rebounder I use here and why I use it here - youtu.be/D9kpf-TAykU?si=4ymc5N7D_IpD3NI-
Get the Bellicon rebounder here - links.wellnessdaddy.com/Bellicon
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/ZxbOrd5175o?si=UBaWfuJ6_5iCOfpZ
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:37 Why I Started
02:15 The benefits
05:52 Why I'll never stop
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐:
Bhattacharya, A., et al. โBody Acceleration Distribution and O2 Uptake in Humans during Running and Jumping.โ Journal of Applied Physiology, vol. 49, no. 5, Nov. 1980, pp. 881โ87, doi.org/10.1152/jappl.1980.49.5.881.
Edin, J. B., et al. โAnalysis of the Training Effects of Minitrampoline Rebounding on Physical Fitness, Body Composition, and Blood Lipids.โ Journal of Cardiopulmonary Rehabilitation, vol. 10, no. 11, Lippincott Williams & Wilkins, Nov. 1990, pp. 401โ8, doi.org/10.1097/00008483-199011000-00002.
Gerberich, Susan Goodwin, et al. โAnalysis of the Acute Physiologic Effects of Minitrampoline Rebounding Exercise.โ Journal of Cardiopulmonary Rehabilitation, vol. 10, no. 11, Nov. 1990, pp. 395โ400, doi.org/10.1097/00008483-199011000-00001.
Hรถchsmann, Christoph, et al. โOxygen Uptake during Mini Trampoline Exercise in Normal-Weight, Endurance-Trained Adults and in Overweight-Obese, Inactive Adults: A Proof-of-Concept Study.โ European Journal of Sport Science, vol. 18, no. 5, Mar. 2018, pp. 753โ61, doi.org/10.1080/17461391.2018.1449894.
Okemuo, Adaora Justina et al. โEffects of rebound exercises on balance and mobility of people with neurological disorders: A systematic review.โ PloS one vol. 18,10 e0292312. 5 Oct. 2023, doi:10.1371/journal.pone.0292312
Posch, Markus et al. โEffectiveness of a Mini-Trampoline Training Program on Balance and Functional Mobility, Gait Performance, Strength, Fear of Falling and Bone Mineral Density in Older Women with Osteopenia.โ Clinical interventions in aging vol. 14 2281-2293. 20 Dec. 2019, doi:10.2147/CIA.S230008
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#rebounder #reboundingfitness #healthandwellness
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
As well as some really compelling studies that support the use of red light therapy.
I started using it 3 years ago and I'm still using it everyday... even when its sunny out.
Watch this video to find out why.
Learn about the device I use here and why I use it here - youtube.com/watch?v=CrGZg6bKLG8&
Get the device I use here - links.wellnessdaddy.com/RedTherapyCo
(save up to $100 off when you use code "kylegotcamera")
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/jKk1AtWkggQ?si=owdOnl2F6UmKLuE1
youtu.be/isz2IQs_EPg?si=MYbFsx_yo3-oPB-m
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:16 Reason 1
00:40 Reason 2
02:39 Reason 3
03:42 Reason 4
04:25 Reason 5
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐:
Hรถfling, Danilo B et al. โLow-level laser therapy in chronic autoimmune thyroiditis: a pilot study.โ Lasers in surgery and medicine vol. 42,6 (2010): 589-96. doi.org/10.1002/lsm.20941
Hรถfling, Danilo B et al. โLow-level laser in the treatment of patients with hypothyroidism induced by chronic autoimmune thyroiditis: a randomized, placebo-controlled clinical trial.โ Lasers in medical science vol. 28,3 (2013): 743-53. doi.org/10.1007/s10103-012-1129-9
Wunsch, Alexander, and Karsten Matuschka. โA Controlled Trial to Determine the Efficacy of Red and Near-Infrared Light Treatment in Patient Satisfaction, Reduction of Fine Lines, Wrinkles, Skin Roughness, and Intradermal Collagen Density Increase.โ Photomedicine and Laser Surgery, vol. 32, no. 2, Feb. 2014, pp. 93โ100, doi.org/10.1089/pho.2013.3616.
Ferraresi, Cleber, et al. โPhotobiomodulation in Human Muscle Tissue: An Advantage in Sports Performance?โ Journal of Biophotonics, vol. 9, no. 11-12, Dec. 2016, pp. 1273โ99, doi.org/10.1002/jbio.201600176.
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - https://www.wellnessdaddy.com/blog#si...
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#redlighttherapy #redlight #redlightdevice
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
A 62 year old man who has the body of a 38 year old,
is aging at only 0.66 years per year
and isn't spending millions each year like Bryan Johnson to do it.
In this video I'll break down the most important aspects of his longevity routine so that you can use them in your life.
To learn more about David check out his website โ davepascoe.net
And follow him on Instagram โ instagram.com/dave.pascoe
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - wellnessdaddy.com/blog#sign-up
๐๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐:
youtu.be/D9kpf-TAykU?si=f-fEPk4urcvhQpeD
youtube.com/playlist?list=PLXIggzzFa8IkKmbSy6Xy3emSgedJvIfJh&si=j-qijGvpN5AJ8jPW
youtu.be/CXbTrbGVtrU?si=TdnFUPIARDl-7Its
youtu.be/5e2hH602NMM?si=0s1f6np6Cg4bKQUX
youtu.be/Qphad9iPxLU?si=e0M-OrJ4iPppH52T
youtu.be/92KY4FyD4o4?si=GXxmVyV0VaO6xzyT
youtu.be/1u48TMK6QYA?si=hWmES9xkJlK9W45x
youtube.com/playlist?list=PLXIggzzFa8Im7VLef_Si6WtEA6kS1phd-&si=J8ltSefcosHub6wQ
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
02:24 Exercise
04:15 Food
09:05 Sleep
11:16 Environment/Toxins
13:04 Testing/Supplements
15:38 Biohacking Tools
17:48 Faith
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#davidpascoe #antiaging #biohackingsecrets
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/zen-sleep-private-training
โ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐
bit.ly/timewealth-playbook
โ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/biohackingtoolkit
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
bit.ly/guideddojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best cold plunge โ bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy โ bit.ly/red-light-therapy_wellnessdaddy
HigherDOSE โ bit.ly/HigherDose-wellnessdaddy
Continuous Glucose Monitor โ bit.ly/Nutrisense-wellnessdaddy
Jaspr Air Filter โ bit.ly/jaspr-air
Trukava (Alcohol Alternative) โ bit.ly/trukava
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: instagram.com/wellnessdaddy_official
Join the free group for biohackers: bit.ly/biohacking_community
#hashtag #hashtag #hashtag
Scientific Research:
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/zen-sleep-private-training
โ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐
bit.ly/timewealth-playbook
โ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/biohackingtoolkit
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
bit.ly/guideddojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best cold plunge โ bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy โ bit.ly/red-light-therapy_wellnessdaddy
HigherDOSE โ bit.ly/HigherDose-wellnessdaddy
Continuous Glucose Monitor โ bit.ly/Nutrisense-wellnessdaddy
Jaspr Air Filter โ bit.ly/jaspr-air
Trukava (Alcohol Alternative) โ bit.ly/trukava
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: instagram.com/wellnessdaddy_official
Join the free group for biohackers: bit.ly/biohacking_community
#hashtag #hashtag #hashtag
Scientific Research:
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/zen-sleep-private-training
โ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐
bit.ly/timewealth-playbook
โ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/biohackingtoolkit
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
bit.ly/guideddojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best cold plunge โ bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy โ bit.ly/red-light-therapy_wellnessdaddy
HigherDOSE โ bit.ly/HigherDose-wellnessdaddy
Continuous Glucose Monitor โ bit.ly/Nutrisense-wellnessdaddy
Jaspr Air Filter โ bit.ly/jaspr-air
Trukava (Alcohol Alternative) โ bit.ly/trukava
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: instagram.com/wellnessdaddy_official
Join the free group for biohackers: bit.ly/biohacking_community
#hashtag #hashtag #hashtag
Scientific Research:
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/zen-sleep-private-training
โ ๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐ ๐๐ ๐ ๐๐๐ ๐๐ ๐๐ - ๐๐ ๐๐๐๐๐ ๐ ๐๐๐๐ ๐
bit.ly/timewealth-playbook
โ ๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐๐ ๐
bit.ly/biohackingtoolkit
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
bit.ly/guideddojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best cold plunge โ bit.ly/Renu-Therapy-Cold-Plunge
Red light therapy โ bit.ly/red-light-therapy_wellnessdaddy
HigherDOSE โ bit.ly/HigherDose-wellnessdaddy
Continuous Glucose Monitor โ bit.ly/Nutrisense-wellnessdaddy
Jaspr Air Filter โ bit.ly/jaspr-air
Trukava (Alcohol Alternative) โ bit.ly/trukava
SUBSCRIBE: https://www.youtube.com/channel/UCtgI...
Follow me on Instagram: instagram.com/wellnessdaddy_official
Join the free group for biohackers: bit.ly/biohacking_community
#fitat40 #erichinman #fitnesstransformation
Scientific Research:
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
From driving 50,000 miles a year, living on fast food, and selling insurance...
To becoming a 5-time Ironman, a dedicated CrossFitter, and a body transformation guru - Eric Hinman has had one hell of a journey.
In this video, Eric shares 10 simple but powerful strategies that helped him become fitter than 99% of people and keeps him stronger and more athletic every year.
Don't miss out.
For more of Eric's game changing content check out his instagram - instagram.com/erichinman
And if you're sharing the love, check out mine too - instagram.com/wellnessdaddy_official
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#bodytransformation #fitat40 #erichinman
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
For $15 off the RingConn use code 'WELLNESSDADDY' at checkout here โ links.wellnessdaddy.com/RingConn
Check out Oura Ring here โ links.wellnessdaddy.com/OuraRing
I've been tracking my sleep everyday for the last 5 YEARS and absolutely love the way smart rings help me track all my sleep and health data.
In this video, I'll be comparing three of the best smart rings on the market: The Oura Ring 3, The Ultrahuman Air 2 and Ring Conn so that you can find what's best for you.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:25 Price
01:32 Comfort & Build Quality
03:27 Data Accuracy
04:57 Data Display
06:08 Features
08:06 Logging Data
08:30 Charging
10:15 Airplane Mode
10:29 Waterproof
10:40 Wellness Daddy Score
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#ouraring #ultrahuman #ringconn
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
links.wellnessdaddy.com/Origoretro โ Use code 'kylegotcamera' for 10% off
links.wellnessdaddy.com/feelgrounds
links.wellnessdaddy.com/Flux
links.wellnessdaddy.com/Vivoprimusasana
links.wellnessdaddy.com/vivoprimusallweather
links.wellnessdaddy.com/Vivoprimusliteknit
When I first started getting into barefoot shoes I was skeptical that I could find a pair that , for lack of a better word, weren't ugly.
And after several years of wearing them and scouring the internet, I'm happy to say that I've found a couple different styles that I not only love the feel of but the look too.
Here's a comprehensive review of the best pairs I've found over the years, for all occasions, so that you don't have to search too.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:40 Everyday Sneaker - Origo
02:58 Original Mesh - Feelgrounds
04:45 Retro Sneaker - Origo
06:34 Adapt Trainer - Flux
09:13 Primus Asana III - Vivobarefoot
11:30 Primus Lite IV All Weather - Vivobarefoot
13:32 Primus Lite Knit - Vivobarefoot
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#barefootshoes #barefoot #minimalistshoes
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Get 10% off Leaps & Rebounds here - links.wellnessdaddy.com/LeapsandRebounds (use code WELLNESSDADDY)
Get 5% off BCAN here - links.wellnessdaddy.com/BCAN (use code KYLE8888)
Thinking of getting your own at-home rebounder?
In this video, I'll discuss everything you'll need to know about 3 of the best rebounders on the market so that you can make the decision best for you.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:20 Set Up
01:00 Build Quality
02:48 Features
03:55 Noise
05:48 Bounce
08:30 Price
09:14 Wellness Daddy Score
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#rebounder #bellicon #healthyliving
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
or visit the website and use code 'WELLNESSDADDY' at check out.
If you're anything like me you've been stuffing everything you need into a normal backpack for years and it's a mess.
Gym clothes, shoes, headphones, food...
It not only smells but I don't where my things are half the time.
That was until I started using the Haven Athletic Gym Bag - an absolute game changer.
In this video, I'll be going through a full in depth review of the Haven Backpack and explaining why this is the best hybrid gym bag. Period.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
#gymbag #productivity #havenathletic
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Use code 'KYLEGOTCAMERA' for 10% off all orders
Iโve been using the Jaspr Air Purifier for over 100 days, and it's impressive to say the least.
In this video, Iโll discuss everything you need to know about the Jaspr.
From aesthetics and build quality to performance and specs, watch the video to find out why I love it and why you might too.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:15 Aesthetics
00:45 Price
01:09 Sensor
01:40 Performance
05:02 Features and Specs
06:35 Build Quality & Service
07:37 Filters & Maintenance
08:34 Noise
09:55 Potential Hazards
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#jaspr #airpurifier #healthyliving
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
With so many of my friends swearing by the Whoop 4.0 and telling me how much they love it, I thought this might be the all-encompassing device I've been searching for.
But after using and wearing it for the past a year, I've decided to cancel my subscription and throw it in the trash.
Watch this video to find out why.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#whoop4.0 #whoopreview #healthyliving
check out justin's youtube channel here - youtube.com/@UCejKb0s82h3P71gcBiRUsYA
Resources:
youtube.com/@UCejKb0s82h3P71gcBiRUsYA
youtube.com/@UChNWxrTlmh4IRSevon1X93g
athlyticapp.com
elitehrv.com
polar.com/us-en/sensors/h10-heart-rate-sensor
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Also if you interested in healthy/nontoxic products my team and I vetted 100's of the best ones in this free database โ wellnessdaddy.com/database
Castor Oil: Isn't that just an old remedy used by older ladies for skincare and menstrual relief?
That was my initial thought, until my acupuncturist and functional medicine doctor both recommended it to me, independently of each other.
Over the past month, I've been experimenting with Castor Oil and in this video, I'll share my personal experiences, and delve into the scientific evidence supporting its benefits.
By the end, you'll have a clearer understanding of whether this unique 'miracle' substance is a good fit for you. Hope you enjoy!
๐๐๐ฉ ๐๐ง๐๐ ๐๐๐๐๐จ๐จ ๐ฉ๐ค ๐๐๐ ๐๐๐๐ก๐ฉ๐๐ฎ ๐๐ค๐ข๐ ๐ฟ๐๐ฉ๐๐๐๐จ๐ ๐๐๐ง๐ - wellnessdaddy.com/database
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐ข๐ฎ ๐ฌ๐๐๐ ๐ก๐ฎ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง ๐๐๐ง๐ - wellnessdaddy.com/blog#sign-up
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#castoroil #castoroilbenefits #healthyliving
๐๐๐๐๐๐๐๐ ๐๐ ๐๐๐๐๐๐๐๐:
W. Abdul et al. "Therapeutic role of Ricinus communis L. and its bioactive compounds in disease prevention and treatment." Asian Pacific Journal of Tropical Medicine, 11 (2018): 177 - 185. doi.org/10.4103/1995-7645.228431.
Rachel's Castor Oil Video - youtu.be/9C3P_p6qCA0?si=Y2DsPPcRAix7p-B8
healthline.com/nutrition/castor-oil#:~:text=Castor%20oil%20may%20be%20a,carrier%20oil%20like%20olive%20oil
ncbi.nlm.nih.gov/pmc/articles/PMC6435308
webmd.com/eye-health/health-benefits-of-castor-oil-eye-drops
queenofthethrones.com/what-is-oil-pulling-and-why-do-it-with-castor-oil
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Your blood sugar and insulin levels have an ENORMOUS impact on your health and well-being.
But with so much information on blood sugar and glucose out there, it isn't easy to know what factors you should focus on.
Here's where I come in.
After reading numerous scientific articles, watching tons of videos, wearing and experimenting with my own blood sugar monitor, and talking to leading dietitians, I created an easily explained and comprehensive guide to optimizing your blood sugar so that everything you need to know is in one place.
These tips will help your energy levels, mood, and optimal sleep and performance.
Hope you enjoy!
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
#bloodsugar #glucose #healthyliving
Scientific Research:
Conn, V., Koopman, R., Ruppar, T., Phillips, L., Mehr, D., & Hafdahl, A. (2014). Insulin Sensitivity Following Exercise Interventions. Journal of Primary Care & Community Health, 5, 211 - 222. doi.org/10.1177/2150131913520328.
K. Way et al. "The Effect of Regular Exercise on Insulin Sensitivity in Type 2 Diabetes Mellitus: A Systematic Review and Meta-Analysis." Diabetes & Metabolism Journal, 40 (2016): 253 - 271. doi.org/10.4093/dmj.2016.40.4.253.
J. Houmard et al. "Effect of the volume and intensity of exercise training on insulin sensitivity.." Journal of applied physiology, 96 1 (2004): 101-6 . doi.org/10.1152/JAPPLPHYSIOL.00707.2003.
S. Bird et al. "Update on the effects of physical activity on insulin sensitivity in humans." BMJ Open Sport โ Exercise Medicine, 2 (2017). doi.org/10.1136/bmjsem-2016-000143.
Powner, Michael & Jeffery, Glen. (2023). Optical stimulation of mitochondria reduces blood glucose levels. 10.21203/rs.3.rs-3275287/v1.
Noordam, Raymond et al. โAssociations of Outdoor Temperature, Bright Sunlight, and Cardiometabolic Traits in Two European Population-Based Cohorts.โ The Journal of clinical endocrinology and metabolism vol. 104,7 (2019): 2903-2910. doi:10.1210/jc.2018-02532
Medcram Video - youtu.be/6Win49aeh8A?si=n8ds-nCTRD5wVmj_
Paul Check Food Blessing - youtube.com/watch?v=0s8XVaHq9c4
Hamilton, Marc T., et al. โA Potent Physiological Method to Magnify and Sustain Soleus Oxidative Metabolism Improves Glucose and Lipid Regulation.โ IScience, vol. 25, no. 9, Sept. 2022. EBSCOhost, https://doi-org.libproxy.unm.edu/10.1016/j.isci.2022.104869.
Hack Your Blood Sugar When Sitting - youtu.be/prF0d4pm7j0?si=OU1g2nJjYlhKyBjC
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
In this video, I'll walk you through Geyser's top-of-the-line at-home luxury steam room/wet sauna. From its sleek design to its set-up process and user-friendly features, this video will serve as a comprehensive guide to help you decide if an at-home steam room is right for you!
Sauna Box Video - youtube.com/watch?v=nsRFbr1MYzw
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:50 Sauna v Steam Room
02:50 Dimensions & Set Up
06:15 Aesthetics
07:08 Experience
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#sauna #steamroom #geysersteam
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Over the last 7 years I spent a small fortune trying to figure out what was going on with my body. I invested an incredible amount of time, and energy not only learning but practice and experimenting to find what actually works for me.
There was a lot of trial and error in those years, and working with countless doctors, therapists, coaches, and experts. I hope by sharing my story you don't have to go through all the pain and heart ache that I went through.
I will never claim to know everything, these are just some hard earned lessons that have made a big difference in my life.
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Watch to find out why.
Check out Sam's facility here - bit.ly/beam-hyperbarics
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#hyperbaric #hyperbaricoxygentherapy #hyperbaricchamber
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
Get a hair analysis here - bit.ly/hair-analysis-test
Get upgraded charge here - bit.ly/upgraded-charge
Get LMNT here - bit.ly/LMNT-kylegotcamera
Get Myocxience here - bit.ly/_myoxcience
Get 10% off Crucial Four Here - bit.ly/crucial_four
Ultima lawsuit - classaction.org/news/ultima-electrolyte-powder-not-as-naturally-flavored-as-advertised-class-action-says
PubMed Study for electrolytes - pubmed.ncbi.nlm.nih.gov/22110105
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐๐๐๐๐ ๐๐๐๐๐๐๐๐:
00:00 Introduction
00:45 Price
01:18 Flavor & Friend Reactions
06:54 Ingredients
10:12 Quality
15:07 Features
16:36 Effectiveness
17:45 Pros & Cons
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#electrolytes #electrolyte
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
breathing track:
insighttimer.com/pmckeown/guided-meditations/guided-reduced-breathing-with-patrick-mckeown?_branch_match_id=1189000557690106169&utm_source=more&utm_medium=home&_branch_referrer=H4sIAAAAAAAAA8soKSkottLXz8wrzkzXyyjRD6lyybKsMs3LckkCAE41%2FlocAAAA
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
Join the free group for biohackers: bit.ly/biohacking_community
#sleep #wakeup #sleepoptimization
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.
๐๐ช๐๐จ๐๐ง๐๐๐ ๐ฉ๐ค ๐๐๐๐๐ฎ'๐จ ๐ก๐๐จ๐ฉ ๐๐ฉ wellnessdaddy.com ๐ฉ๐ค ๐๐๐ฉ ๐ค๐ฃ ๐ฉ๐๐ ๐ฃ๐๐ฌ๐จ๐ก๐๐ฉ๐ฉ๐๐ง
๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐:
Best Supplements โ links.wellnessdaddy.com/Natural-Stacks
Best Air Filter โ links.wellnessdaddy.com/Jaspr
Best Activewear โ links.wellnessdaddy.com/Ryker
๐๐๐๐๐๐๐๐๐:
โ ๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐ ๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐ ๐๐๐๐๐๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐ ๐
links.wellnessdaddy.com/ZenSleep
โ ๐๐๐๐๐๐๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐ ๐๐๐๐๐๐ ๐๐๐ ๐๐๐๐๐๐๐๐ (๐๐๐๐๐๐๐๐๐๐ ๐ ๐๐ ๐๐๐๐ ๐๐๐๐๐๐๐) ๐
links.wellnessdaddy.com/Dojo
SUBSCRIBE: youtube.com/@wellnessdaddy?sub_confirmation=1
Follow me on Instagram: instagram.com/wellnessdaddy_official
Follow me on Threads: threads.net/@wellnessdaddy_official
#coldplunge #diycoldplunge #icebath
This information in this video is not medical advice, consult with a professional before you make any changes with your health protocols. I'm not a doctor and don't pretend to be one.
DISCLAIMER: This video and description contains affiliate links, which means that if you click on one of the product links, Iโll receive a small commission.


