Uploaded March 2016 | Updated September 2026, 2 weeks ago
Quitting coffee cold turkey can have detrimental side effects to you and those near you. Here's how I quit coffee for good. Another HUGE bonus of green tea is that you get to start your day with a cup full of anti-oxidants. Bonus. Green tea has been linked to improved brain function, fat loss and a reduced risk of cancer.
For the items + ingredients that I cook with everyday, check out: www.SHOPFRESHP.COM
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Dairy Free, Sugar-Free, Chocolate Date Shake: youtu.be/WzTv00PYGno
This video is part of a 21 day whole-foods diet. Learn more here: youtu.be/bzKsMVz-0jo
How to Make Smoothie Bowls: youtu.be/tkxd5HR_Jjg
What is Chlorella?: youtu.be/lc66kdVmNzU
To find out how much caffeine is in YOUR coffee/tea: caffeineinformer.com
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Diet WEEK Two: goo.gl/f7Gbv2
Diet WEEK Three: goo.gl/iOLiUy
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MUSIC
Side Path by Kevin MacLeod
Quitting coffee cold turkey can have detrimental side effects to you and those near you. Here's how I quit coffee for good. Another HUGE bonus of green tea is that you get to start your day with a cup full of anti-oxidants. Bonus. Green tea has been linked to improved brain function, fat loss and a reduced risk of cancer.
For the items + ingredients that I cook with everyday, check out: www.SHOPFRESHP.COM
To Subscribe to Fresh Princess: goo.gl/3tcyil
For more Fresh P: goo.gl/md68WT
Dairy Free, Sugar-Free, Chocolate Date Shake: youtu.be/WzTv00PYGno
This video is part of a 21 day whole-foods diet. Learn more here: youtu.be/bzKsMVz-0jo
How to Make Smoothie Bowls: youtu.be/tkxd5HR_Jjg
What is Chlorella?: youtu.be/lc66kdVmNzU
To find out how much caffeine is in YOUR coffee/tea: caffeineinformer.com
Diet WEEK One: goo.gl/ln5tYr
Diet WEEK Two: goo.gl/f7Gbv2
Diet WEEK Three: goo.gl/iOLiUy
MORE LINKS
Facebook: goo.gl/KrScu5
Pinterest: pinterest.com/freshpcooks
Instagram: https://instagram.com/freshprincessco...
Twitter: twitter.com/CorrinCPhillips
Tumblr: freshpcooks.tumblr.com
MUSIC
Side Path by Kevin MacLeod
![Pro Tips for Growing Organic Fruit: Tree Pruning & Spray [Permaculture] | Fresh P](https://i.ytimg.com/vi/yXrOLDUvZQE/mqdefault.jpg "Pro Tips for Growing Organic Fruit: Tree Pruning & Spray [Permaculture] | Fresh P
Spring is a busy time in the garden. Here is what you need to consider right now. My approach to organic gardening and planting borrows from both permaculture and biodynamic practices, pulling my inspiration from nature I integrate a multi canopy approach. That means fruit trees in my garden, providing shade and wind protections while maintaining small micro-climates and pulling nutrients from deep within the soil. Nature doesnt produce tidy rows of vegetables and using nature as my inspiration, neither do I. Instead youll find a tangle of crops: nectar rich flowers, berries, trees and vegetable all interplanted, hedged by pungent herbs and beneficials.This approach reduces pests, increases microbial activity in the soil, feeds and builds the soil by intercropping, green manure and utilizing overstory and mulch to keep the soil covered year round. Gardening is a science, but its also an intuition, its my way of connecting to the earth and the food we eat, producing habitat for the local song birds, bees and reptiles that live and feed within. Organic gardening and permaculture not only produce healthier plants and vegetables, but nourish and feed the soil, which in essence is what gardening really is, soil farming. Before Im a grower of food, Im a tenser of the dirt so why wouldnt I grow in a manner that puts the dirt first? In the spring I focus on pruning my fruit trees: apple, apricot, pear, plum, quince and persimmon. spring is also the time to spray trees with copper and omni oil to prevent leaf curl, blight and fungus diseases. Copper is approved for organic gardening, and is best applied before leaf break. Its a natural fungicide and prevents leaf curl and many fruit tree diseases.
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MUSIC
Comfortable Mystery 4 - Film Noire by Kevin MacLeod is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100535
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Second Nature by Audionautix is licensed under a Creative Commons Attribution license (https://creativecommons.org/licenses/by/4.0/)
Artist: http://audionautix.com/")
